Roasted Cauliflower Hummus Bowls Recipes

ROASTED CAULIFLOWER HUMMUS BOWLS

Roasted Cauliflower Hummus Bowls image

These Roasted Cauliflower Hummus Bowls are LIFE-CHANGING. A bed of garlicky creamy hummus, piled high with spiced roasted cauliflower, and a speckling of fresh lemony tomatoes and herbs.

Provided by Lindsay

Categories Lunch

Time 1h

Number Of Ingredients 17

Ingredients

1 head cauliflower, cut into florets
1 tablespoon olive oil
1/2 teaspoon kosher salt
1 teaspoon each paprika, cumin, and oregano
a pinch of black pepper
2 14-ounce cans chickpeas, rinsed and drained
1/4 cup olive oil
1/4 cup water
2 cloves garlic
1 1/2 teaspoons kosher salt
juice of two lemons (more or less to taste)
chopped fresh tomato
minced fresh parsley
soft boiled egg or pulled rotisserie chicken
warm pita (????)
harissa
olive oil, kosher salt, black pepper

Steps:

Preheat the oven to 425 degrees. Place the cauliflower on a baking sheet with parchment paper. Drizzle with oil, and toss with the spices. Roast for 25-30 minutes.
Optional: Peel the skin off all your chickpeas. This takes a while (about 20 minutes) but results in THE SMOOTHEST HUMMUS of your life. After the optional peeling, place chickpeas in blender or food processor with the olive oil, garlic, salt, and lemon juice. Blend until very, very smooth.
Arrange a thick swoop of hummus on a plate. Top with cauliflower. Add chopped tomatoes, fresh parsley, harissa, a soft boiled egg, whatever suits your fancy. Finish with olive oil, salt, and pepper. YUM. Happy day.

Nutrition Facts : Calories 319 calories, Sugar 8 g, Sodium 1014.2 mg, Fat 17.3 g, SaturatedFat 2.5 g, TransFat 0 g, Carbohydrate 35.1 g, Fiber 10.5 g, Protein 11 g, Cholesterol 0 mg

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