Roasted Garlic Green Beans Air Fryer Or Oven Recipes

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AIR-FRYER ROASTED GREEN BEANS



Air-Fryer Roasted Green Beans image

Our family loves roasted green beans, but they can take a long time in the oven. I tried these air-fryer green beans and we loved them! -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 7

1 pound fresh green beans, cut into 2 inch pieces
1/2 pound sliced fresh mushrooms
1 small red onion, halved and thinly sliced
2 tablespoons olive oil
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Preheat air fryer to 375°. In a large bowl, combine all ingredients; toss to coat., Arrange vegetables on greased tray in air-fryer basket. Cook until just tender, 8-10 minutes. Toss to redistribute; cook until browned, 8-10 minutes longer.

Nutrition Facts : Calories 76 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

ROASTED GARLIC GREEN BEANS (AIR FRYER OR OVEN)



Roasted Garlic Green Beans (Air Fryer or Oven) image

Quick easy roasted garlic green beans are tangy, sour, savoury, and sweet, with a tender and crunchy texture. Make them in the oven or air fryer in minutes.

Provided by Sam | Ahead of Thyme

Categories     Side Dish

Time 15m

Number Of Ingredients 9

1 lb. green beans, washed and trimmed
1 tablespoon garlic, minced
1 tablespoon vegetable oil
1 teaspoon sesame oil
1 teaspoon Italian seasoning
1 teaspoon Worcestershire sauce
1 teaspoon balsamic vinegar
1 teaspoon soy sauce
1/2 teaspoon black pepper (or to taste)

Steps:

  • Preheat oven to 375 F (or preheat air fryer to 350 F).
  • Wash and trim the green beans, then dry them with a paper towel. Place them into a large mixing bowl and add all remaining ingredients. Toss to combine.
  • Transfer the green beans onto a quarter sheet baking pan and spread them out evenly. Bake for 15 minutes until tender, but still crunchy.
  • Transfer the green beans into the air fryer basket and cook at 350 F for 10 minutes until tender, but still crunchy. Shake the basket halfway through cooking.

Nutrition Facts : ServingSize 1 serving, Calories 83 calories, Sugar 4.1 g, Sodium 57.7 mg, Fat 4.8 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 9.8 g, Fiber 3.4 g, Protein 2.4 g, Cholesterol 0 mg

AIR FRYER ROASTED GARLIC



Air Fryer Roasted Garlic image

Roasted garlic adds so much flavor to all dishes. Now it's super easy to make in an air fryer. Once roasted, the cloves easily pop out of their paper casings and are soft as butter. Try spreading on crusty bread or crackers, or use for garlic toast.

Provided by Yoly

Categories     Side Dish     Sauces and Condiments Recipes

Time 25m

Yield 4

Number Of Ingredients 5

1 head garlic
aluminum foil
1 teaspoon extra-virgin olive oil
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat the air fryer to 380 degrees F (190 degrees C).
  • Cut the top off the head of garlic and place on a square piece of aluminum foil. Bring the foil up and around garlic. Pour olive oil on top and season with salt and pepper. Close ends of foil over garlic, creating a pouch.
  • Air fry until garlic is soft, 16 to 20 minutes. Open the foil pouch very carefully, as hot steam will escape.

Nutrition Facts : Calories 31.7 calories, Carbohydrate 4.7 g, Fat 1.2 g, Fiber 0.3 g, Protein 0.9 g, SaturatedFat 0.2 g, Sodium 147.8 mg, Sugar 0.1 g

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