Roasted Sunny Side Up Eggs In Rings Of Onion Over Zucchini Stick Recipes
PERFECT SUNNY-SIDE-UP EGGS
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 15m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Heat the oil in a medium nonstick skillet over low heat until slightly shimmering, about 5 minutes. Crack an egg into a small ramekin and slowly add it to the skillet; repeat with the other egg, adding it to the other side of the skillet. Cover with a tight lid and cook, uninterrupted, until the whites are completely set but the yolks are still runny, 2 to 2 1/2 minutes. Slide the eggs out of the skillet onto a plate or toast. Season with salt and pepper.
ROASTED SUNNY-SIDE UP EGGS IN RINGS OF ONION OVER ZUCCHINI STICK
This is one of my family's favorite breakfasts and it is a great way to use up some of that extra zucchini from the garden in a new way. Note: The onion slices must be completely flush with the baking sheet to prevent the egg from seeping out the bottom of the onion.
Provided by Cooking Creation
Categories Breakfast
Time 22m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees.
- Lightly coat the onion rings and zucchini in olive oil and season with salt and pepper. Place on a baking sheet and bake for 6 minutes. If you prefer your onions completely soft, leave them in for 8 minutes.
- Remove from the oven and turn the zucchini sticks over on the other side. Carefully crack an egg in the center of each onion ring. Sprinkle with parsley and a smidgen of garlic powder over each egg. Season with salt and pepper, to taste.
- Bake for 6 to 9 minutes, or until the eggs are set to your preference.
- Place the zucchini sticks side-by-side on a plate. Using a spatula, carefully lift a ring of onion and place it on top of the zucchini, repeat with the remaining.
- Enjoy!
Nutrition Facts : Calories 80.5, Fat 4.9, SaturatedFat 1.6, Cholesterol 186, Sodium 75.5, Carbohydrate 2, Fiber 0.5, Sugar 1.4, Protein 6.9
ZUCCHINI RINGS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, large zucchinis, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, eggs, all-purpose flour, dipping sauce
Provided by Mercedes Sandoval
Categories Appetizers
Yield 2 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
- Cut each zucchini crosswise into ½-inch (1 cm) slices. Use a 1-inch (2 cm) round cookie cutter to punch out the center of each zucchini slice.
- In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate bowl and whisk. Add the flour to a third bowl.
- Dredge the zucchini rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
- Arrange the zucchini rings on the baking sheet.
- Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
- Serve with your favorite dipping sauce.
- Enjoy!
Nutrition Facts : Calories 930 calories, Carbohydrate 136 grams, Fat 22 grams, Fiber 11 grams, Protein 44 grams, Sugar 13 grams
SUNNY SIDE UP ONION RINGS
Sauteed onions are so delicious, and give a nice tang to the eggs. And they are, of course, beautiful on a plate! I made the recipe for 1 egg, you can adjust to the number you want to make. This is a special way to serve eggs on a holiday or for guests and oh so easy.
Provided by Ambervim
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Slice your onion into 1/2 inch slices.
- Then, using the biggest one, place in an oiled skillet over medium heat. When one side is lightly browned, flip the onion ring over and crack an egg in the middle.
- If you want the egg yolk to show, dab the top of the egg yolk with a paper towel and remove the white over the top of it.
- Then, sprinkle a little water in the pan and cover the skillet. Cook until your egg is done as you like.
- Sprinkle with kosher salt and cracked black, wait for the raves reviews.
Nutrition Facts : Calories 115.5, Fat 4.9, SaturatedFat 1.6, Cholesterol 186, Sodium 75.4, Carbohydrate 10.6, Fiber 1.9, Sugar 4.8, Protein 7.5
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