BOBBY FLAY'S INSTANT POT ROPA VIEJA = TENDER SHREDDED BEEF IN HALF THE TIME
Bobby Flay shows you how to make a speedier version of ropa vieja (tender shredded beef) using a pressure cooker or Instant Pot.
Provided by Bobby Flay
Number Of Ingredients 27
Steps:
- Combine 1 tablespoon salt, 1 teaspoon black pepper, the cumin, and coriander in a small bowl
- Season the meat on both sides with the spice rub, making sure to rub the spices in completely
- Heat 2 tablespoons of the oil in a large high-sided sauté pan over high heat until it begins to shimmer
- Working in batches, add the meat to the hot oil and sear until golden brown on all sides, about 8 minutes
- Remove using a slotted spoon and transfer the meat to a pressure cooker (You can also use sauté mode for this step if using an Instant Pot-remove from Instant Pot and reserve at the end of this step)
- Add the remaining 1 tablespoon oil to the pan (or continue on sauté mode if using Instant Pot) , if needed, and add the onion, bell pepper, and poblano
- Cook, stirring occasionally, until soft, about 4 minutes
- Add the garlic and cook for 1 minute more
- Add the sherry and cook until reduced by half, about 5 minutes
- Add 2 cups of the stock and bring to a boil
- Carefully pour the hot mixture over the beef in the pressure cooker and sprinkle the raisins around the pot
- Put the lid on and follow the manufacturer's directions to bring it to pressure
- Cook the roast until fork-tender, about 40 minutes
- Transfer the beef to a cutting board, loosely tent with foil, and let rest for 15 minutes
- Transfer the contents of the pressure cooker to a large saucepan and add the remaining 1 cup stock, the olives, and capers
- Bring to a boil and cook until slightly reduced
- Remove from the heat and add the lime juice and chopped cilantro
- Carefully shred the meat by pulling it apart into long fibers with two forks
- Add the meat to the sauce and stir to heat through
- Serve with coconut-scallion rice or tortillas
INSTANT POT ROPA VIEJA
This classic Cuban dish is a flavorful and affordable meal the whole family will love.
Provided by Bintu Hardy
Categories Dinner Main Course
Number Of Ingredients 16
Steps:
- Set the Instant Pot to sauté and add the oil. Brown the meat on both sides, then set aside. Sauté the onion and peppers for about 5 minutes. Stir in the garlic, oregano, paprika, ground cumin, and bay leaf and switch off the heat.
- Deglaze the bottom of the Instant Pot insert with the white wine, then stir in tomato sauce and beef broth before returning the beef to the pot.
- Seal and cook at high pressure for 37 minutes. When done, allow for a natural pressure release.
- Remove the beef and shred with a fork before returning it to the Instant Pot and adding the olives and lime juice.
- Adjust seasonings as needed and serve.
Nutrition Facts : Calories 323 kcal, Carbohydrate 10 g, Protein 35 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 95 mg, Sodium 824 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
INSTANT POT CUBAN ROPA VIEJA
Ropa Vieja is a traditional Cuban dish that is of a stewed shredded beef served over white rice.
Provided by Latina Mom Meals
Categories dinner
Time 55m
Number Of Ingredients 15
Steps:
- In a large bowl season steak with oregano, salt, and pepper. Set to the side.
- In the Instant Pot, set the saute setting for 7 minutes. Add oil into the insert. Once oil is hot, add in onions, garlic, peppers, olives, and bay leaf in. Saute for about 4 minutes, stirring often. Next, add in white wine and tomato sauce. Keep stirring until the timer goes off, about another minute. Next, add in water, mix and then drop in steak, being sure to flip a few times to make sure that the sauce covers the steak.
- Set the Instant Pot on a high pressure setting for 38 minutes, then do a natural release when the times goes off. (Be sure to hit the cancel button when the 38 minute timer goes off.)
- When the Instant Pot has depressurized, remove the beef and shred it in a separate bowl. Remove the excess fat and return the beef to the Instant Pot. Mix the ingredients together. At this point taste and add additional salt to your liking. At this point, add in lime juice to your liking as well.
- Serve over white rice.
ROPA VIEJA- PRESSURE POT
Ropa vieja or Old cloth(in English) is a Cuban dish, really good. My husband showed me how to make it. It is really easy to make.... If you do not have a pressure pot you can let it simmer for an hour... Enjoy it...
Provided by GabyMex
Categories Meat
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil.
- Season beef with pepper, cumin, salt and garlic salt.
- Brown meat and add garlic and onions.
- Add Rotel and water and chicken bouillon, let it boil.
- When it is boiling put the lit on the pressure pot and let it in there for 30 minutes.
- Serve with withe rice.
Nutrition Facts : Calories 98.8, Fat 8, SaturatedFat 1.3, Cholesterol 8.2, Sodium 939.7, Carbohydrate 4.1, Fiber 0.2, Sugar 0.4, Protein 3.4
More about "ropa vieja instant pot recipes"
ROPA VIEJA (INSTANT POT AND SLOW COOKER) | MY HEART BEETS
From myheartbeets.com
4.8/5 (41)Estimated Reading Time 4 minsServings 10
INSTANT POT ROPA VIEJA - CORRIE COOKS
From corriecooks.com
4.5/5 (6)Calories 307 per servingCategory Dinner
ROPA VIEJA | INSTANT POT RFOPA VIEJA RECIPE - TWOSLEEVERS
From twosleevers.com
INSTANT POT ROPA VIEJA | WILLIAMS SONOMA
From williams-sonoma.com
SLOW COOKER ROPA VIEJA (CUBAN SHREDDED BEEF) – W/ …
From theroastedroot.net
INSTANT POT ROPA VIEJA RECIPE | WILLIAMS SONOMA TASTE
From blog.williams-sonoma.com
INSTANT POT ROPA VIEJA | BRAISED BRISKET - CHEF ZEE COOKS
From chefzeecooks.com
NIGHTSHADE-FREE ROPA VIEJA (INSTANT POT) - GRAZED
From grazedandenthused.com
CHICKEN ROPA VIEJA RECIPE (INSTANT POT RECIPE)
From thegraciouspantry.com
INSTANT POT CHICKEN ROPA VIEJA RECIPE - $5 DINNERS
From 5dollardinners.com
CUBAN ROPA VIEJA RECIPE IN THE INSTANT POT - FOOD NEWS
From foodnewsnews.com
INSTANT POT ROPA VIEJA - TWIST ON TRADITIONAL CUBAN DINNER!
From showmetheyummy.com
INSTANT POT CUBAN SHREDDED BEEF (ROPA VIEJA) - LANA UNDER PRESSURE
From lanaunderpressure.com
INSTANT POT ROPA VIEJA RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
INSTANT POT ROPA VIEJA - FLAVOR MOSAIC
From flavormosaic.com
ROPA VIEJA RECIPE (INSTANT POT) VIDEO - COOKED BY JULIE
From cookedbyjulie.com
INSTANT POT ROPA VIEJA - EATING IN AN INSTANT
From eatinginaninstant.com
ROPA VIEJA - HOW TO MAKE IT IN THE INSTANT POT - SAVORY SAVER
From savorysaver.com
ROPA VIEJA INSTANT POT RECIPE - FAT GIRL HEDONIST
From fatgirlhedonist.com
ROPA VIEJA – CUBAN BEEF MADE IN THE INSTANT POT - A GOOD LIFE FARM
From cosmopolitancornbread.com
INSTANT POT ROPA VIEJA - CILANTRO PARSLEY
From cilantroparsley.com
ROPA VIEJA – CUBAN BEEF MADE IN THE INSTANT POT
From recipes-galore.com
INSTANT POT ROPA VIEJA • COLOR YOUR RECIPES
From coloryourrecipes.com
ROPA VIEJA INSTANT POT RECIPE – EASY INSTANT POT RECIPES
From instantpoteasy.com
INSTANT POT CARNE DESMENUZADA OR ROPA VIEJA (SHREDDED BEEF)
From cleverlyme.com
CUBAN ROPA VIEJA RECIPE (SLOW COOKER & INSTANT POT) | LEMON …
From lemonblossoms.com
INSTANT POT ROPA VIEJA CUBAN BEEF -IRELOOP-
From ireloop.com
CUBAN ROPA VIEJA RECIPE IN THE INSTANT POT - BEAN TRAIN
From beantrain.com
ROPA VIEJA RECIPE (INSTANT POT) VIDEO - FOOD NEWS
From foodnewsnews.com
INSTANT POT OR SLOW-COOKER ROPA VIEJA -FOODIE WITH FAMILY
From foodiewithfamily.com
INSTANT POT ROPA VIEJA RECIPE - HEALTHY RECIPES 101
From healthyrecipes101.com
CUBAN RECIPE FOR ROPA VIEJA – INSTANT POT RECIPE
From cinnamonandcoriander.com
21 CUBAN PRESSURE COOKER RECIPES - SELECTED RECIPES
From selectedrecipe.com
ROPA VIEJA (SLOW COOKER OR INSTANT POT) - FAT LOSS LIFESTYLE SCHOOL
From fatlosslifestyleschool.com
COLE COOKS: INSTANT POT ROPA VIEJA - FUN DIEGO FAMILY
From fundiegofamily.com
ROPA VIEJA EMPANADAS - RECIPES | GOYA FOODS
From goya.com
WHOLE30 ROPA VIEJA - INSTANT POT & STOVETOP
From cookprimalgourmet.com
INSTANT POT CUBAN SHREDDED BEEF (ROPA VIEJA) - LANA UNDER PRESSURE
From lanaunderpressure.com
INSTANT POT ROPA VIEJA - WEST OF THE LOOP
From westoftheloop.com
KETO INSTANT POT ROPA VIEJA (NATIONAL DISH OF CUBA)
From ketomojocooking.com
INSTANT POT ROPA VIEJA — THE REDHEAD BAKER
From theredheadbaker.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love