Rundown Jamaican Codfish Curry Recipes
RUNDOWN (JAMAICAN CODFISH CURRY)
From Bittman's, "The Best Recipes of the World". He suggests serving this with coconut rice. He also suggested coconut rice with beans, but I think that would be a complete meal in itself. You can garnish this fish dish with chopped fresh cilantro, if desired. Cooking time includes the one hour that is recommended for resting the fish before cooking.
Provided by Debbie R.
Categories Caribbean
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Lightly salt both sides of the fish. Put in the fridge for about an hour; no less than 30 minutes and no more than 24 hours.
- Put oil in a deep skillet over med-high heat for one minute. Add garlic, onion, chile and pepper. Cook, stirring occasionally, until the onion softens, about 5 minutes. Stir in coconut milk and tomato; bring to a boil. Cook, stirring occasionally, until the mixture reduces by half.
- Rinse the fish; add it to the pot. Adjust heat so that mixture bubbles steadily but not violently. Fish should be done in about 10 minutes. If you put a thin-bladed knife through it, it should meet little resistance. Add lime juice.
SHRIMP RUNDOWN
The Jamaicans serve this when their budget is rundown, since shrimp is cheap on their island. My husband's friend, a Jamaican-born chef, gave me this recipe. It is awesome.
Provided by conniecooks
Categories Healthy
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in saucepan over medium high heat. Add Onion, garlic, and scotch bonnet pepper. Sauté 3 minutes until softened.
- Add curry, coconut cream, water tomatoes, salt & pepper.
- Melt cream and continue to cook uncovered about 15 min or until slightly thickened.
- Add shrimp and simmer until they are cooked about 2 -5 minutes.
- Check seasoning for salt & pepper.
Nutrition Facts : Calories 236.5, Fat 7.3, SaturatedFat 5.9, Cholesterol 142.9, Sodium 661.2, Carbohydrate 26.1, Fiber 1.3, Sugar 21.7, Protein 16.8
COCONUT CURRY FISH
Jamaican curry powder plays a major role in this deeply savory weeknight dish, giving the sauce its unique flavor and golden hue. The traditional spice blend is heavy on the turmeric, and benefits from being toasted, which brings out its notes. This recipe calls for frozen whiting, which doesn't hold up to frying but shines here, simmered in a sauce studded with red and green bell peppers. If whiting is unavailable, cod is also a good choice.
Provided by Millie Peartree
Categories dinner, weeknight, seafood, main course
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat a medium (10-inch) saucepan with deep sides over medium-high. Drizzle in olive oil to cover the bottom of the pan. Add red and green bell peppers and onion, and sauté until softened, about 3 to 4 minutes. Season with salt and pepper.
- Add the curry powder to the pan, and toast for about 1 minute, stirring often to keep the curry from scorching. Stir in the garlic and cook until fragrant, about 30 seconds. Stir in the grated ginger and cook until fragrant, about 30 seconds.
- Place fish on top of cooked vegetables, or nestle them into the vegetables, if your pan is becoming too full. Pour coconut milk over fish and vegetables.
- Cover and simmer over medium-low until fish is cooked and starts to flake, about 20 minutes. Adjust seasoning with salt and pepper. Squeeze lime to taste over the top and garnish with scallions and cilantro. Serve with white rice or couscous.
More about "rundown jamaican codfish curry recipes"
THE BEST JAMAICAN SALTFISH FRITTERS RECIPE | CURRY …
2021-02-23 SALT MACKEREL RUN DOWN! JAMAICAN BREAKFAST- SALT MACKEREL WITH CREAMY COCONUT SAUCE. Search for: Whats New. Jamaican Food With A Twist ; …
From jamaicanrecipe.net
From jamaicanrecipe.net
TASTY JAMAICAN RUNDOWN RECIPE (STEWED FISH). - YOUTUBE
Learn how to make Jamaican run down with the help of Caribbean cookbook author Chris De La Rosa. Using salted cod (Saltfish) we'll make a classic jamaican ru...
From youtube.com
From youtube.com
RUNDOWN RECIPE - THERESCIPES.INFO
Rundown (Jamaican Codfish Curry) Recipe - Food.com hot www.food.com. Put oil in a deep skillet over med-high heat for one minute. Add garlic, onion, chile and pepper. Cook, stirring …
From therecipes.info
From therecipes.info
CURRY CRAB RUNDOWN: A QUICK AND EASY CARIBBEAN DISH
2020-08-16 Curry Crab Rundown is a classic Caribbean dish originating in the beautiful island of Jamaica. Smooth and spicy this island classic is a quick under 20 minute meal you will love. …
From myeagereats.com
From myeagereats.com
RUNDOWN (JAMAICAN CODFISH CURRY) - PLAIN.RECIPES
Directions. Lightly salt both sides of the fish. Put in the fridge for about an hour; no less than 30 minutes and no more than 24 hours. Put oil in a deep skillet over med-high heat for one minute.
From plain.recipes
From plain.recipes
JAMAICAN CODFISH BALLS RECIPE - FOOD NEWS
2. Mix salted cod, tomato, red pepper, onion, pepper sauce, ketchup, thyme and black pepper together in a bowl. 3. Add 1 cup of water to mixture and stir. 4. Add flour and mix to make …
From foodnewsnews.com
From foodnewsnews.com
JAMAICAN COD FISH RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian Best Bean Recipes …
From recipeschoice.com
From recipeschoice.com
TASTY JAMAICAN SALTFISH RUNDOWN RECIPE (STEWED FISH).
2015-06-10 Heat the olive oil in a wide pan on a medium heat. then go in with the flaked salted cod ( be sure it’s prepared – soaked, boiled, drained .. to remove some of the excess salt ). …
From caribbeanpot.com
From caribbeanpot.com
JAMAICAN RUNDOWN RECIPE | RECIPES FROM A PANTRY
2019-12-17 How To Make Jamaican Run Down. Heat oil in the saucepan, add onions and sauté for about 5 minutes until soft. Stir in the garlic puree, chopped thyme, pimento and cumin and …
From recipesfromapantry.com
From recipesfromapantry.com
JAMAICAN SALTFISH RUN DOWN (RUNDUNG) - JAMAICAN FOODS …
2020-08-23 This traditional recipe has a sweet taste from the coconut that goes well with hard food. What is Run Down (Rundung)? A Jamaican run down (rundung) dish is basically any …
From jamaicanfoodsandrecipes.com
From jamaicanfoodsandrecipes.com
JAMAICAN CODFISH CURRY (RUN DOWN) RECIPE | EAT YOUR BOOKS
Jamaican codfish curry (run down) from The Best Recipes in the World: More Than 1,000 International Dishes to Cook at Home (page 239) by Mark Bittman Shopping List Ingredients
From eatyourbooks.com
From eatyourbooks.com
RECIPES RUN DOWN CODFISH | SOSCUISINE
Method. Salt the cod lighly on both sides then let rest refrigerated for at least 30 min and up to 24 h. Heat the oil in a wide skillet, over medium-high heat. Add the garlic, onion, jalapeño pepper, …
From soscuisine.com
From soscuisine.com
WORLD BEST SEA FOOD RECIPES: RUNDOWN (JAMAICAN CODFISH CURRY)
Recipe 1 lightly salt both sides of the fish. put in the fridge for about an hour; no less than 30 minutes and no more than 24 hours. 2 put oil in a deep skillet over med-high heat for one …
From fishofsea.blogspot.com
From fishofsea.blogspot.com
JAMAICAN RUNDOWN – JAMAICAN RECIPE
How to Cook Salt Mackerel RunDown! (Jamaican "RUN DUNG") Posted on October 10, 2020 by Deddy's Kitchen. Today we’re learning how to make Deddy’s famous #SaltMackerelRunDown …
From jamaicanrecipe.net
From jamaicanrecipe.net
JAMAICAN CODFISH CURRY (RUN DOWN) AND COCONUT RICE
Salt the cod lightly on both sides and let rest refrigerated for about 1 hour, but at least 30 minutes and up to 24 hours. Put the oil in a deep skillet or wide saucepan and place over medium high …
From ukrainianclassickitchen.ca
From ukrainianclassickitchen.ca
SNAPPER RUNDOWN RECIPE - THERESCIPES.INFO
Jamaican run down - Mackerel or red snapper fish enjoyed ... new www.pinterest.com. Mar 17, 2017 - Jamaican run down - Mackerel or red snapper fish enjoyed in Caribbean cooked in …
From therecipes.info
From therecipes.info
CARIBBEAN STYLE CURRY COD (CURRIED COD) - THAT GIRL COOKS …
2019-08-26 Bring the sauce to a boil, cover the pan with a lid and simmer on medium-low heat for 30 minutes. Around the 20 minute mark, add the fish chunks pushing down so the sauce …
From thatgirlcookshealthy.com
From thatgirlcookshealthy.com
CURRY CRAB RUNDOWN | JAMAICAN RECIPES, CARIBBEAN RECIPES, …
Dec 20, 2011 - Curry Crab Rundown Recipe: Rundown is a classic Caribbean recipe that involves cooking foods like crab, mackerel or lobster in coconut milk. Dec 20, 2011 - Curry …
From pinterest.com
From pinterest.com
JAMAICAN RUN DOWN - PIQUANT POST
Preheat a skillet or pan on Med and add oil. Add onion and cook until golden, ~5 mins. Add garlic, bay leaf, Island Spice blend and Scotch Bonnet Pepper, and stir to mix. Cook for 3 mins, …
From piquantpost.com
From piquantpost.com
JAMAICAN SALTFISH RUNDOWN WITH SHRIMP RECIPE - ROXY CHOW DOWN
200 gram saltfish de-boned salted codfish or pollock; 1/3 cup thick coconut milk; 1/2 tsp salt; 1/2 tsp black pepper; 1/2 small carrot optional; 1/4 small yellow onion chopped; 1/4 small red …
From roxychowdown.com
From roxychowdown.com
JAMAICAN SALTFISH RUN DOWN (RUNDUNG) – JAMAICAN FOODS AND …
2021-10-03 Remove from the equation. Bring the fresh coconut milk to a boil in a saucepan over medium to high heat. Combine the bell pepper, onion, garlic, scallions, pimento, thyme, and …
From justalittlebite.com
From justalittlebite.com
JAMAICAN CURRY FISH FILLET: IN COCONUT MILK/RUNDOWN - YOUTUBE
#fishcurry #jamaicanstylecurryfish #fishfillet #codfish #jamaicanfood #jamaicanrundown
From youtube.com
From youtube.com
TRADITIONAL JAMAICAN COCONUT RUNDOWN RECIPE
Cut the coconut “meat” into small pieces and chop up in a blender using the chop setting. Chop coconuts in batches so as not to overload the blender. Blend the coconut in batches until the …
From eatjamaican.com
From eatjamaican.com
JAMAICAN RECIPES: CURRY FISH RECIPE
CURRY FISH RECIPE INGREDIENTS: 2 lb. fresh snapper fish fillet 2 tablespoons curry powder 1 clove garlic, chopped 1 sweet pepper, sliced 1 onion, chopped finely
From eatjamaican.com
From eatjamaican.com
10 BEST JAMAICAN CODFISH RECIPES | YUMMLY
2022-05-19 Bacalaitos Recipe (Codfish Fritters) Aunt Clara's Kitchen red pepper, leek, codfish, sugar, cornstarch, eggs, milk, chopped parsley and 2 more Codfish With Mustard …
From yummly.com
From yummly.com
MACKEREL RUNDOWN RECIPE FROM COOK LIKE A ... - COOK LIKE A JAMAICAN
2012-11-04 1. Remove the bones from Mackeral. 2. Cut fish into 2-inch to 3-inch pieces and place in bowl. 3. Pour boiling water over fish until covered; let sit for a half hour. 4. Drain water …
From cooklikeajamaican.com
From cooklikeajamaican.com
JAMAICAN RUN DOWN - IMMACULATE BITES
2021-05-20 Cut fish in large chunks, rinsed and set aside. In a large or large skillet heat oil over medium heat, until hot, and then add garlic, onions, bay leaf, thyme, whole scotch bonnet …
From africanbites.com
From africanbites.com
CODFISH ROTI RECIPE – JAMAICAN DINNERS
2021-10-13 1) Shake off the excess flour. 2) Next, put a big frying pot or skillet on the stove. Put flame on (Medium/Low), and then allow it to get hot for a minute.
From jamaicandinners.com
From jamaicandinners.com
JAMAICAN MACKEREL RUN DOWN RECIPE - JAMAICANS AND JAMAICA
Combine milk and water in a frying pan and boil until it looks oily. Add the mackerel and cover the pot. Cook for 10-12 minutes on medium heat. Add and stir the onion, garlic, scallion, tomatoes, …
From jamaicans.com
From jamaicans.com
JAMAICAN RUNDOWN WITH CASSAVA DUMPLINGS RECIPE - GREAT BRITISH …
Once kneaded, cover and leave at room temperature for 20 minutes. 3. Meanwhile, place a large saucepan over a medium heat and add the vegetable oil. Add half the onion, a quarter of the …
From greatbritishchefs.com
From greatbritishchefs.com
SALTFISH "RUN DOWN" RECIPE - THISBAGOGIRL
2016-08-21 Wash out method. Chip up the saltfish prior to soaking, removing all bones in the process. Put in a colander and run the tap with cold water through the saltfish in the colander. …
From thisbagogirl.com
From thisbagogirl.com
JAMAICAN RUN DOWN - A YOUNIQUE JOURNEY
2022-02-13 How to cook the Jamaican Run Down. Add the fresh coconut milk and Pimento Seeds to a large skillet and boil for about 20 to 30 minutes or until it becomes a custard. Once …
From ayouniquejourney.com
From ayouniquejourney.com
VEGETABLE CODFISH ROTI RECIPE - JAMAICAN DINNERS
2021-10-13 1 cup Water. 1 cup Coconut oil or Vegetable Oil (use it to brush on dough while frying only) Follow The Directions. Instructions: Step#1 VEGETABLE CODFISH ROTI STEW; …
From jamaicandinners.com
From jamaicandinners.com
JAMAICAN COCONUT CURRY FISH RECIPE - JAMAICANS AND JAMAICA
1 Scallion, chopped. 1-Inch piece ginger, minced. ½ cup coconut milk, fresh or canned. Coconut oil for frying. Instructions: Make 3 cuts into each side of the fish. This allows the flavors to …
From jamaicans.com
From jamaicans.com
CURRY CRAB RUNDOWN RECIPE - BRADFORD THOMPSON | FOOD & WINE
In a deep, medium skillet, heat the oil. Add the onion and cook over moderate heat, stirring occasionally, until softened, about 5 minutes. Add the garlic and ginger and cook, stirring, until ...
From foodandwine.com
From foodandwine.com
RUNDOWN JAMAICAN CODFISH CURRY FOOD- WIKIFOODHUB
1 1/2-2 lbs cod fish fillets (or redsnapper, seabass or other white-fleshed fish, in two pieces) 2 tablespoons corn oil (or any oil that's neutral) 3 garlic cloves, minced: 1 large onion, chopped: …
From wikifoodhub.com
From wikifoodhub.com
CURRY CRAB RUNDOWN | CARIBBEAN RECIPES, JAMAICAN RECIPES, CRAB …
Oct 4, 2015 - Rundown is a classic Caribbean recipe that involves cooking foods like crab, mackerel or lobster in coconut milk. (The word rundown refers to the sim... Pinterest. Today. …
From pinterest.ca
From pinterest.ca
CURRY JACKFRUIT RUN DOWN - THAT GIRL COOKS HEALTHY
2020-02-01 Instructions. Remove the core from the chunks of jackfruit and shred, it should pull apart with ease using a fork or fingers and set aside. Heat the oil in a dutch pot/oven/casserole …
From thatgirlcookshealthy.com
From thatgirlcookshealthy.com
JAMAICAN CODFISH FRITTERS RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Recipes With Beans Vegetarian Best Bean Recipes Vegetarian Sweet Potato Stew Recipe …
From recipeschoice.com
From recipeschoice.com
JAMAICAN VEGETABLE RUNDOWN RECIPE - COOK LIKE A JAMAICAN
2015-05-14 1. In skillet melt butter and sautee seasonings: onion,escallion, scotch bonnet pepper, thyme. 2. Sautee seasonings until onion is transparent. 3. Add mixed vegetables to …
From cooklikeajamaican.com
From cooklikeajamaican.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love