Salad Niçoise French Salad Recipe With Tuna

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK NICOISE SALAD



Quick Nicoise Salad image

Like the French, I pack my classic Nicoise salad with veggies, potatoes, tuna and eggs. Cooking the potatoes and beans together helps the dish come together fast. -Valerie Belley, St. Louis, Missouri

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 pound red potatoes (about 2 large), cubed
1/4 pound fresh green beans, trimmed
1/2 cup oil and vinegar salad dressing
1/2 teaspoon grated lemon zest
1/4 teaspoon freshly ground pepper
6 cups torn romaine
4 hard-boiled large eggs, sliced
3 pouches (2-1/2 ounces each) light tuna in water
2 medium tomatoes, chopped

Steps:

  • Place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 8-10 minutes, adding green beans during the last 3 minutes of cooking. Drain potatoes and beans; immediately drop into ice water. Drain and pat dry., In a small bowl, combine salad dressing, lemon zest and pepper. Divide romaine among 4 plates; arrange potatoes, green beans, eggs, tuna and tomatoes over romaine. Serve with dressing mixture.

Nutrition Facts : Calories 327 calories, Fat 15g fat (2g saturated fat), Cholesterol 206mg cholesterol, Sodium 691mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 5g fiber), Protein 21g protein. Diabetic Exchanges

More about "salad niçoise french salad recipe with tuna"

FRENCH SALADE NIçOISE RECIPE - LE CHEF'S WIFE

From lechefswife.com
5/5 (2)
Category Starters

CLASSIC FRENCH TUNA NICOISE SALAD WITH DIJON DRESSING
Sep 19, 2023 This Classic French Tuna Nicoise Salad with Dijon Dressing is a delightful medley of fresh Roma tomatoes, crisp green beans, tender red potatoes, and creamy hard-boiled …
From salads4lunch.com
5/5 (1)
Total Time 30 mins
Category Classic Salads
Calories 597 per serving

10-MINUTE TUNA NIçOISE SALAD RECIPE – A ZESTY, COMPOSED FRENCH …
Apr 4, 2025 I made this Tuna Niçoise Salad for the first time when I had exactly zero energy to cook but still wanted something that looked like I tried. It’s a total upgrade from your average …
From whyitalians.com

18 YUMMY COLD PASTA SALAD RECIPES - THEGROW
Mar 31, 2025 Image: FoodieCrush.com // Get the full recipe Combine elements of a French Nicoise salad with pasta for this Tuna Nicoise Pasta Salad—eggs, green beans, olives, and …
From thegrow.net

35 MEDITERRANEAN RECIPES TO MAKE ASAP
2 days ago "Niçoise salad is a delightful French salad featuring tuna, potatoes, tomatoes, fresh green beans, hard-boiled eggs, and olives on a bed of greens. A great summer meal that you …
From allrecipes.com

18 FRESH GREEN BEANS RECIPE IDEAS TO TRY - THEGROW
Apr 3, 2025 Inspired by the French classic, Green Bean Nicoise Salad includes tuna, eggs, olives, and a tangy dressing for a refined yet straightforward dish. Recipe Metadata:
From thegrow.net

ASPARAGUS NIçOISE | JAMIE OLIVER RECIPES
This cheerful dairy-free salad recipe is a brilliant spring dish for 2 people. With tinned tuna and fresh asparagus, it’s simple, seasonal and satisfying.
From jamieoliver.com

HEALTHY RECIPE: NICOISE SALAD - PHILLYVOICE
Apr 10, 2025 Bright, fresh, and packed with nutrients, this quick and easy Tuna Niçoise Salad puts a wholesome twist on a beloved French classic. It’s the ideal midweek meal — light yet …
From phillyvoice.com

TUNA NICOISE SALAD RECIPE | TASTE OF FRANCE
Jul 19, 2021 Our classic French Tuna Niçoise salad recipe is packed with flavour, taste and texture.
From tasteoffrancemag.com

INA GARTEN TUNA SALAD NIçOISE RECIPE - INA GARTEN COOKS
Dec 31, 2024 Tuna Salad Niçoise is a classic French dish that combines fresh vegetables, protein-packed tuna, and vibrant flavors in a visually stunning presentation. Ina Garten’s version brings a refined touch to this timeless …
From inagartencooks.com

CLASSIC NICOISE SALAD RECIPE WITH FRESH TUNA
Jun 20, 2020 There are many ways of making the classic French Tuna Nicoise Salad Recipe. Crisp vegetables, boiled eggs, black olives, fresh or canned tuna and a mustard dressing, makes this filling Salad perfect for light lunches, …
From between2kitchens.com

AUTHENTIC NIçOISE SALAD - PARDON YOUR FRENCH
Jul 27, 2024 This simple homemade Niçoise Salad is a lively mix of fresh tomatoes, crisp bell peppers, radishes and cool cucumber, spruced up with hard-boiled eggs, tuna, salty anchovies and a simple herby dres…
From pardonyourfrench.com

EASY TUNA SALADE NICOISE (CLASSIC FRENCH RECIPE)
Feb 15, 2024 Tuna Salad Nicoise is a classic French salad, composed rather than tossed, and featuring fresh vegetables, salty black olives, hard-boiled eggs, and tuna. It’s deliciously make-ahead and packed with protein and fresh …
From goodcheapeats.com

EASY JAMIE OLIVER TUNA NIçOISE SALAD RECIPE
Apr 20, 2025 This Jamie Oliver Tuna Niçoise Salad is a vibrant, protein-packed dish that’s both healthy and hearty. With tender green beans, soft-boiled eggs, crisp lettuce, olives, potatoes, and chunks of quality tuna, all tossed in a …
From britishbakingrecipes.co.uk

TUNA NIçOISE MELT RECIPE (5 INGREDIENTS, 15 MINUTES) - SIMPLY …
1 day ago These open-face tuna Niçoise melts are a fresher, brighter, Mediterranean-inspired take on tuna salad. The recipe needs just five ingredients and is quick and easy to make for …
From simplyrecipes.com

TUNA NIçOISE SALAD - INQUIRING CHEF
Oct 23, 2023 Tuna Niçoise Salad is a composed salad that was developed in the French coastal town of Nice, which is located in the French Riviera. This light, refreshing salad is usually made with tuna or anchovies, hard boiled eggs, and …
From inquiringchef.com

SALAD NICOISE WITH SEARED TUNA RECIPE - CHEF'S RESOURCE
This hearty salad is a staple of French cuisine, consisting of a bed of mixed greens, topped with a variety of ingredients such as tuna, eggs, potatoes, and olives. In this recipe, we will guide you …
From chefsresource.com

SALAD NIçOISE (FRENCH SALAD RECIPE WITH TUNA) - THE SIDESMITH
Jun 21, 2024 Salad Nicoise is a quintessential French salad recipe that showcases everything you would want in a salad. Combining canned tuna, fresh tomatoes, green beans, eggs, …
From thesidesmith.com

CLASSIC FRENCH NIçOISE SALAD - MARY'S DELISHES LLC
Jun 27, 2022 Mary DiSomma’s Niçoise salad is a classic French summer salad featuring premium tonnino tuna, niçoise olives, and a champagne dijon vinaigrette. It’s a simple salad …
From marydisomma.com

CLASSIC TUNA NICOISE SALAD RECIPE L PANNING THE GLOBE
May 7, 2021 This Classic French Tuna Nicoise Salad recipe is made with canned tuna, potatoes, green beans, eggs, olives and luscious lemon vinaigrette.
From panningtheglobe.com

SALMON NIçOISE SMASHED POTATO SALAD - DISHING OUT HEALTH
Mar 26, 2025 Inspired by the viral crispy smashed potato salad, this incredible Salmon Niçoise Salad takes the classic French salad to tasty new heights.
From dishingouthealth.com

29 MEDITERRANEAN DIET SALAD RECIPES THAT WILL KEEP YOU COMING …
Apr 7, 2025 The Spicy Watermelon and Halloumi Salad will surprise you with its contrasting textures and flavors. Juicy watermelon cubes are mingling with warm, crispy slices of grilled …
From chefstandards.com

TUNA NIçOISE SALAD RECIPE | BON APPéTIT
May 29, 2024 Riff on a classic niçoise salad recipe with this version that lets you choose your own adventure using all of the briny and pickled ingredients you love.
From bonappetit.com

23 RESTAURANT-WORTHY FRENCH RECIPES YOU CAN MAKE AT HOME
Apr 15, 2025 Get French bistro vibes at home thanks to these 23 French recipes. From steak au poivre to croque monsieur, homemade french fries to crème brûlée, there's a selection of …
From simplyrecipes.com

TUNA NICOISE SALAD - THE AUTHENTIC, CLASSIC FRENCH TUNA RECIPE
May 13, 2015 Tuna, potatoes, green beans, tomatoes and eggs feature in this classic French tuna nicoise salad recipe which is both nutritious and tasty.
From victoriahaneveer.com

TUNA SALAD RECIPE WITH EGG | THE MEDITERRANEAN DISH
Apr 21, 2025 Bright, zesty, crunchy, and spicy, this easy tuna salad recipe with eggs is a fast and easy lunch that's packed with protein!
From themediterraneandish.com

NIçOISE SALAD RECIPE | THE MEDITERRANEAN DISH
Jul 18, 2023 More Mediterranean Salad Recipes Nocellara Extra Virgin Olive Oil Niçoise Salad with Tuna and Artichoke Hearts Recipe What is Niçoise salad? Niçoise salad, pronounced …
From themediterraneandish.com

SORTA SALMON NICOISE | JAMIE OLIVER | 5 INGREDIENTS SERVES 2 READY …
3 days ago Salmon is an absolute classic and this is a beautiful version it's a little lighter a little fresher and I think utterly beautiful you'll need salmon fillets green beans free range eggs …
From facebook.com

GORDON RAMSAY TUNA NIçOISE SALAD RECIPE – A FRESH …
Feb 17, 2025 Gordon Ramsay Tuna Niçoise Salad is a vibrant and well-balanced French dish that combines seared tuna, crisp vegetables, and a tangy homemade dressing. Unlike the traditional version that uses canned tuna, this …
From gordonramsayeats.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Sauteed Apple, Onion N' Bell Pepper_image Sauteed Apple, Onion N' Bell Pepper

Lemon Sauce (For Crazy Gingerbread)_image Lemon Sauce (For Crazy Gingerbread)

Caramel Pecan Cookies_image Caramel Pecan Cookies

Chocolate Mousse Cake III_image Chocolate Mousse Cake III

Quick and Easy Shrimp Fajitas_image Quick and Easy Shrimp Fajitas

Garlic Swiss Steak_image Garlic Swiss Steak

EASY BEEF CARPACCIO_image EASY BEEF CARPACCIO

Air-Fried Chicken Recipe_image Air Fried Chicken Recipe

Curried Chicken Casserole_image Curried Chicken Casserole

Apple Cranberry Streusel Custard Pie_image Apple Cranberry Streusel Custard Pie

Herbes De Provence Vinaigrette Recipe_image Herbes De Provence Vinaigrette Recipe

Maple Cheesecake_image Maple Cheesecake

Amaranth Walnut Patties_image Amaranth Walnut Patties

Steak Stroganoff_image Steak Stroganoff

Raspberry/ Jello-Pie with Sugar Cookie Crust_image Raspberry/ Jello Pie with Sugar Cookie Crust

Tri-Color Orzo_image Tri Color Orzo

Ploff / Plov_image Ploff / Plov

Sandwiches de Miga: Eggs and Roquefort Argentine Sandwich_image Sandwiches de Miga: Eggs and Roquefort Argentine Sandwich

Chicken Cacciatore - OAMC_image Chicken Cacciatore OAMC

Crispy Coated Artichokes_image Crispy Coated Artichokes

Related Search

Chocolate Sticky Date Pudding With Whiskey Butterscotch Sauce

Delish Grilled Pineapple From Alton Brown

Fruit Pizza Ii

Gravel Dip

Last Minute Carrots

Olive Cheese Appetizers

Pasta Pesto And Feta Toss

Sausage Sandwiches With Peppers Onion And Olives

Spanishinspiredstuffedpeppers