SPICE-RUBBED SALMON
We eat this salmon a lot, along with couscous and fresh veggies. Even my 2-year-old devours it. -Lyndsay Rensing, Katy, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- HowToStep
- In a small bowl, mix the first 10 ingredients. Rub fillets with seasoning mixture; drizzle with oil., Place salmon on a lightly oiled rack, skin side up. Grill, covered, over high heat or broil 3-4 in. from heat 5 minutes. Turn; grill 4-6 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 295 calories, Carbohydrate 2g carbohydrate (1g sugars, Cholesterol 85mg cholesterol, Fat 18g fat (3g saturated fat), Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges, Sodium 385mg sodium
SALMON NEW ORLEANS RECIPE
Provided by ksgroves
Number Of Ingredients 14
Steps:
- 1. In a small bowl stir together all cajun seasoning ingredients and set aside. 2. Season salmon with salt and pepper to taste. Melt 2 TBS butter in a large skillet over medium-high heat. Add honey and whisk to combine (mixture should be bubbly). Add salmon fillets to pan and cook for 5-6 minutes, then flip and cook another 7-8 minutes until salmon is cooked through, flaky, and browned. Transfer salmon to a platter and cover to keep warm. 3. Add remaining butter to the pan over medium-high heat. Once butter is melted, stir in cajun seasoning. Add shrimp to pan and saute until opaque, about 5-6 minutes. 4. Serve salmon topped with shrimp. Drizzle any extra pan sauce over the top and garnish with chopped parsley if desired. Serve immediately.
LOUISIANA SALMON CAKES
These little cakes are very good. If you like yours spicier, use more Cajun seasoning. They are delicious for dinner or even for breakfast. Excellent served with Ralph & Kacoo's Tarter Sauce or just lemon wedges.
Provided by Miss Annie
Categories Breakfast
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix the first 6 ingredients.
- Shape into patties (about 2 inches in diameter).
- Heat cooking oil.
- Cook in hot oil until they are crisp and golden.
Nutrition Facts : Calories 192.3, Fat 8.2, SaturatedFat 2.9, Cholesterol 111.2, Sodium 139.6, Carbohydrate 5.8, Fiber 0.4, Sugar 1, Protein 22.6
LOUISIANA SALMON CROQUETTES
Make and share this Louisiana Salmon Croquettes recipe from Food.com.
Provided by claire f
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 7 ingredients until well blended.
- Shape into patties.
- **at this point you can chill for easier handling.
- coat in cornmeal.
- Fry at med-high heat, turning once.
- Lay on paper towels to drain.
- good hot or cold.
- prep. time does not include mashing the potatoes.
Nutrition Facts : Calories 227.4, Fat 5.6, SaturatedFat 1.1, Cholesterol 110, Sodium 259.7, Carbohydrate 17.8, Fiber 2, Sugar 2.8, Protein 25.6
SALMON WITH NEW ORLEANS SAUCE RECIPE
Provided by nicla91
Number Of Ingredients 5
Steps:
- To prepare the sauce, stir together all ingredients. Place salmon in a nonreactive dish. Pour the sauce over the salmon and marinate in the refrigerator for 30 to 60 minutes. Preheat grill to medium-hot. Drain the salmon, reserving the marinade. Grill salmon for 4 to 5 minutes on each side, basting with the sauce, until the fish is cooked to taste. Tip: to bake, preheat oven to 400F. Marinate salmon in an ovenproof casserole dish and transfer directly to the oven. Bake for 15 minutes.
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