SALMON POKE BOWL RECIPE BY TASTY
Here's what you need: sushi rice, water, rice vinegar, sugar, salt, wild-caught, sushi-grade salmon fillet, soy sauce, lemon juice, avocado, cucumber, pickled ginger, green onion, nori, toasted sesame seeds, black sesame seeds
Provided by Joey Firoben
Categories Dinner
Yield 1 serving
Number Of Ingredients 15
Steps:
- Add the rice to a fine mesh strainer and submerge in a bowl filled with water. Shake the rice a few times to remove excess starch.
- Transfer the rice to a medium pot and add 1 cup (240 ml) of water. Cover the pot and bring to a boil over medium-high heat. Once boiling, reduce the heat to medium-low and simmer for 10 minutes. Remove the pan from the heat and let stand for 15 minutes.
- Remove the lid and fluff the rice with a fork or rice paddle. Transfer the rice to a large bowl.
- Mix together the rice vinegar, sugar, and salt and pour over the rice while still hot. Gently fold the rice to incorporate. Cover and set aside until ready to assemble the bowl.
- Using a very sharp knife, gently slice the salmon fillet into ½-inch (1 cm) cubes. It may be easier to slice if you place the salmon in the freezer for a few minutes to help it firm up.
- Just before assembly, place the salmon in a bowl and season with the soy sauce and lemon juice.
- To assemble, place a few spoonfuls of rice into a medium bowl (use any leftover rice for another poke bowl or sushi). Top the rice with the seasoned salmon, avocado, cucumber, ginger, green onions, nori sheets, toasted sesame seeds, and black sesame seeds.
- Enjoy!
SALMON PATTIES I
These salmon patties are delicious for lunch or dinner.
Provided by Sue
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 5
Number Of Ingredients 5
Steps:
- Drain and reserve liquid from salmon. Mix egg, onion, bread crumbs and salmon together.
- Make into patties. If mixture is too dry to form into patties, add reserved liquid from salmon.
- In a frying pan, heat olive oil. Place patties in pan. Brown on each side, turning gently. Drain on paper towels and serve.
Nutrition Facts : Calories 224.4 calories, Carbohydrate 9 g, Cholesterol 73.7 mg, Fat 10.4 g, Fiber 0.7 g, Protein 22.3 g, SaturatedFat 2.1 g, Sodium 522.8 mg, Sugar 1.1 g
SPEEDY SALMON PATTIES
I combine seven easy ingredients for this salmon patty recipe. When I was a girl growing up on the farm, my mom often fixed these when we were late in the field. These salmon cakes are also tasty with chopped green peppers added to the mixture. -Bonnie Evans, Cameron, North Carolina
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 3 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first 6 ingredients. Crumble salmon over mixture and mix well. Shape into 6 patties. , In a large skillet over medium heat, fry patties in butter for 3-4 minutes on each side or until set and golden brown.
Nutrition Facts : Calories 288 calories, Fat 15g fat (4g saturated fat), Cholesterol 139mg cholesterol, Sodium 1063mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 31g protein.
SALMON PATTY BOWL RECIPE BY TASTY
Here's what you need: mixed greens salad, chickpeas, roasted broccoli, salmon burger, grape tomatoes, cilantro ranch dressing, chipotle cauliflower dip
Provided by Alexa Andruzzi
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- In a bowl, combine the mixed green salad with the tomatoes, broccoli and chickpeas. Mix. Place cooked salmon burger on top.
- Add chipotle cauliflower dip on the side of the salmon. Drizzle cilantro ranch dressing on top.
- Serve.
SALMON PATTIES
Make and share this Salmon Patties recipe from Food.com.
Provided by Mrs.Muffins
Categories High Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients in a bowl.
- Form into patties, about 1 inch thick.
- Grill patties in skillet over medium high heat for about 10 to 15 minutes.
- Enjoy!
Nutrition Facts : Calories 165.5, Fat 5.5, SaturatedFat 1.1, Cholesterol 104.4, Sodium 164.3, Carbohydrate 5.4, Fiber 0.2, Sugar 0.1, Protein 22
SALMON PATTIES
FISH of all kinds are meal-time mainstays for us in Nova Scotia, so my search for new and tasty ways to prepare fish never stops. These lighter-than-air salmon patties are a favorite in my family and are especially good served with green beans and a tossed salad. -Beverly Willis, Bridgetown, Nova Scotia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the potatoes, salmon, onion, cracker crumbs, parsley, salt, pepper and egg yolk; mix well. Beat egg white until stiff peaks form; fold into salmon mixture. , Shape into six patties. Heat oil in a large skillet; fry the patties over medium heat for 3-4 minutes per side or until lightly browned. Garnish with lemon if desired.
Nutrition Facts : Calories 425 calories, Fat 27g fat (7g saturated fat), Cholesterol 156mg cholesterol, Sodium 1002mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 3g fiber), Protein 23g protein.
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