PAN-FRIED SALMON WITH CREAM-DILL SAUCE
Salmon tastes great pan fried, and combined with this delicious creamy sauce with mustard and dill, it turns into a gourmet meal - and it's ready in 20 minutes to boot! You can use fresh or frozen salmon.
Provided by Lena
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Season salmon with salt and pepper and sprinkle with some of the lemon juice.
- Heat a large skillet over medium-high heat. Melt butter and oil together in the hot skillet. Add salmon; pan-fry for 3 minutes. Flip and cook until salmon is almost cooked through, 3 to 5 minutes.
- Sprinkle remaining lemon juice onto one side of the pan. Add mustard and dill and mix. Pour in cream, mix with a spoon, and tilt pan so sauce runs around the salmon fillets. Cook for a few minutes until sauce thickens. Season with salt. Serve salmon with sauce.
Nutrition Facts : Calories 345 calories, Carbohydrate 2.6 g, Cholesterol 127.2 mg, Fat 26.6 g, Protein 23.3 g, SaturatedFat 13.2 g, Sodium 245.6 mg, Sugar 0.2 g
SALMON WITH CREAMY DILL SAUCE
I served this with spaghetti. I tossed the hot, drained noodles with enough of the sauce to coat, plated the spaghetti, topped with the salmon and dressed the salmon with another dollop of the sauce, and garnished with a few more capers.
Provided by Good EatNZ
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 45m
Yield 6
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; grease the foil lightly.
- Place salmon fillet with skin side down on foil. Season salmon with lemon-pepper and onion salt; top with onion rings and lemon slices, dot with butter. Fold foil around salmon and seal tightly.
- Bake in preheated oven for 20 minutes. Unseal the foil and turn the oven's broiler on. Continue cooking the salmon under the broiler until the flesh flakes easily with a fork, 8 to 12 minutes.
- While the salmon bakes, stir sour cream, mayonnaise, white wine, capers, chopped onion, caper brine, lemon juice, horseradish, dill weed, garlic salt, and black pepper together in a bowl. Serve with the salmon.
Nutrition Facts : Calories 419.6 calories, Carbohydrate 4.5 g, Cholesterol 98 mg, Fat 29 g, Fiber 1 g, Protein 33.4 g, SaturatedFat 9.9 g, Sodium 694.7 mg, Sugar 1 g
SALMON WITH CREAMY DILL SAUCE
There's nothing like fresh salmon, and my mom bakes it just right so it nearly melts in your mouth. The sour cream dill sauce is subtly seasoned with horseradish so that it doesn't overpower the delicate salmon flavor. -Susan Emery, Everett, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Line a 15x10x1-in. baking pan with heavy-duty foil; grease lightly. Place salmon skin side down on foil. Sprinkle with lemon pepper and onion salt. Top with onion and lemon. Dot with butter. Fold foil around salmon; seal tightly,, Bake at 350° for 20 minutes. Open foil carefully, allowing steam to escape. Broil 4-6 in. from the heat for 3-5 minutes or until the fish flakes easily with a fork., Meanwhile, combine the sauce ingredients until smooth. Serve with salmon.
Nutrition Facts : Calories 418 calories, Fat 33g fat (11g saturated fat), Cholesterol 100mg cholesterol, Sodium 643mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein.
SALMON WITH DILL SAUCE
This moist tender salmon is a savory treat draped with a smooth creamy dill sauce. "When my daughter served this tempting main dish for dinner, I was surprised to learn how easy the recipe is," says Janet Painter of Three Springs, Pennsylvania.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place salmon in a 13-in. x 9-in. baking dish coated with cooking spray; sprinkle with 1/2 teaspoon dill. Cover and bake at 375° for 20-25 minutes or until fish flakes easily with a fork. , Meanwhile, in a small saucepan, combine the yogurt, sugar, seasoning blend and remaining dill. Cook and stir over low heat until warmed. Serve with the salmon.
Nutrition Facts : Calories 227 calories, Fat 12g fat (3g saturated fat), Cholesterol 77mg cholesterol, Sodium 76mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
PAN-SEARED SALMON WITH DILL SAUCE
This is one of my husband's favorite recipes. Salmon is a go-to for busy nights because it cooks so quickly and goes with so many different flavors. The creamy dill sauce with cucumber tastes light and fresh. -Angela Spengler, Tampa, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium-high heat. Sprinkle salmon with Italian seasoning and salt. Place in skillet, skin side down. Reduce heat to medium. Cook until fish just begins to flake easily with a fork, about 5 minutes on each side. , Meanwhile, in a small bowl, combine yogurt, mayonnaise, cucumber and dill. Serve with salmon.
Nutrition Facts : Calories 366 calories, Fat 25g fat (4g saturated fat), Cholesterol 92mg cholesterol, Sodium 349mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 31g protein. Diabetic exchanges
BAKED SALMON WITH CREAMY DILL SAUCE
Try this Baked Salmon with Creamy Dill Sauce for a delectable take on a favorite fish. PHILADELPHIA Garlic & Herb Cream Cheese Spread plus fresh dill come together for the creamy sauce. Baked Salmon with Creamy Dill Sauce is perfect with a salad and steamed rice.
Provided by My Food and Family
Categories Recipes
Time 22m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Heat oven to 400°F.
- Mix cream cheese spread and dill until blended.
- Cut vertical slit on top of each fish fillet to within 1/2 inch of ends to make pocket, being careful to not cut all the way through the bottom of fillet.
- Fill slits with cream cheese mixture; place, filled sides up, in shallow baking dish sprayed with cooking spray.
- Bake 10 to 12 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 260, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 95 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 26 g
SALMON WITH CREAMY DILL SAUCE
Make and share this Salmon With Creamy Dill Sauce recipe from Food.com.
Provided by Jen in Victoria
Categories < 60 Mins
Time 42m
Yield 3 , 3 serving(s)
Number Of Ingredients 12
Steps:
- Line a 15-in. x 10-in. x 1-in. baking pan with heavy-duty foil; grease lightly.
- Place salmon skin side down on foil.
- Sprinkle with lemon-pepper and onion salt.
- Top with onion and lemon and dot with butter.
- Fold foil around salmon; seal tightly,.
- Bake at 350° for 20 minutes.
- Open foil carefully, allowing steam to escape.
- Broil 4-6 inches from the heat for 8-12 minutes or until the fish flakes easily with a fork.
- Combine remaining ingredients in a bowl until smooth.
- Serve the sauce with the salmon.
Nutrition Facts : Calories 425.3, Fat 28.2, SaturatedFat 10.3, Cholesterol 110.1, Sodium 389.2, Carbohydrate 10.7, Fiber 0.9, Sugar 3.6, Protein 32.4
SALMON WITH CREAMY LIME- DILL SAUCE
Make and share this Salmon With Creamy Lime- Dill Sauce recipe from Food.com.
Provided by BeccaB3c
Categories High Protein
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Spray broiler pan with cooking spray. Place salmon in the pan, skin side down.
- In a small bowl, combine 1/2 the mustard with 1 tablespoon dill and spread on the salmon.
- Broil salmon for 10 to 12 minutes until just opaque in middle.
- In another small bowl, combine remaining ingredients until creamy; pour over fish.
Nutrition Facts : Calories 180.6, Fat 7, SaturatedFat 2.3, Cholesterol 67.1, Sodium 274.6, Carbohydrate 5, Fiber 0.7, Sugar 2.4, Protein 24.1
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