SALSA CHICKEN SKILLET
Diced chicken and veggies are stirred with spicy salsa to create this satisfying skillet dish from field editor LaDonna Reed of Ponca City, Oklahoma.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute chicken in oil until no longer pink; drain and set aside. Coat skillet with cooking spray. Saute the mushrooms, green pepper, onion, celery and corn for 6-8 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Add salsa and reserved chicken; heat through. Serve with rice. Top with cheese and sour cream.
Nutrition Facts : Calories 355 calories, Fat 7g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 649mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 7g fiber), Protein 29g protein. Diabetic Exchanges
TOMATILLO SALSA-CHICKEN SKILLET
Liven up a chicken skillet and rotini pasta with our Tomatillo Salsa-Chicken Skillet recipe. Make this Tomatillo Salsa-Chicken Skillet in just 25 minutes.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings, 2 cups each.
Number Of Ingredients 6
Steps:
- Cook pasta as directed on package.
- Meanwhile, heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cook and stir 4 min. Stir in salsa, corn and peppers; simmer on medium-low heat 10 min. or until chicken is done, stirring occasionally.
- Drain pasta. Add to chicken mixture; mix lightly. Top with cheese. Remove from heat; cover. Let stand 1 min. or until cheese is melted.
Nutrition Facts : Calories 460, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 75 mg, Sodium 760 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 34 g
SALSA CHICKEN
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!
Provided by Faye
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C)
- Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
- Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
- Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g
NO YOLKS® SKILLET SALSA CHICKEN WITH NOODLES
The added protein from black beans adds a fibre boost and also allows you to use less ground chicken in this budget conscious variation on the traditional taco supper.
Provided by NO YOLKS(R) Noodles
Categories Trusted Brands: Recipes and Tips NO YOLKS® Canada
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Prepare the noodles according to package directions.
- Meanwhile, brown the chicken with the onion, green pepper, corn, chili powder, cumin, salt and pepper in a large, deep nonstick skillet set over medium-high heat.
- Add the salsa, black beans, and broth to the skillet. Bring to a boil; simmer for 10 minutes. Stir in the cooked noodles until coated. Serve with shredded Cheddar cheese, green onions, sour cream and additional salsa to garnish individual bowls at the table.
Nutrition Facts : Calories 405.1 calories, Carbohydrate 55.2 g, Cholesterol 50.2 mg, Fat 7.7 g, Fiber 8.3 g, Protein 28.7 g, SaturatedFat 3.7 g, Sodium 720.7 mg, Sugar 8.1 g
SALSA CHICKEN SKILLET
A wonderful recipe from taste of home. Nice and easy! You can also add green chiles or jalapenos for spicier dish.
Provided by Scrapbook Lori
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large skillet, saute chicken in oil until no longer pink; drain and set aside.
- Coat skillet with nonstick cooking spray.
- Saute mushrooms, green pepper, onion, celery, corn and garlic for 6-8 minutes or until vegetables are tender.
- Add salsa and reserved chicken; heat through.
- Serve over rice.
- Top with cheese and sour cream.
Nutrition Facts : Calories 635.5, Fat 10.8, SaturatedFat 4.5, Cholesterol 78.5, Sodium 888, Carbohydrate 96.1, Fiber 6.9, Sugar 7.2, Protein 38.5
ONE-POT SALSA CHICKEN
This skillet recipe is a colorful and healthy main dish that can be on the table in just over an hour. The subtle sweet-spicy flavor is a nice surprise. -Ann Sheehy, Lawrence, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, heat oil over medium-high heat. Sprinkle chicken with pepper and salt. Brown chicken in batches; return all to pan. Add the sweet potatoes, salsa, nectarines and seasoning. Bring to a boil; reduce heat. Cover and simmer until potatoes are almost tender, about 15 minutes., Stir in rice and water; bring to a boil. Reduce heat. Cover and simmer until potatoes are tender, about 10 minutes. Stir in parsley. Serve in bowls; sprinkle with chives.
Nutrition Facts : Calories 432 calories, Fat 16g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 1254mg sodium, Carbohydrate 39g carbohydrate (13g sugars, Fiber 4g fiber), Protein 31g protein.
SALSA CHICKEN SKILLET
Make and share this Salsa Chicken Skillet recipe from Food.com.
Provided by Andysfood
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- heat oil in large skillet on med-high. add chicken, cook for 5 minute each side, remove and cover to keep warm.
- add salsa, water, corn and ricotta cheese to skillet, mix well. stir in rice and top with chicken. sprinkle with cheese and cover skillet with lid. let stand 5 minutes on stove top.
Nutrition Facts : Calories 571.8, Fat 18.5, SaturatedFat 9.1, Cholesterol 114.6, Sodium 611.9, Carbohydrate 57, Fiber 3.3, Sugar 2.2, Protein 44.1
CHEESY CHICKEN & SALSA SKILLET
Turn regular chicken into salsa chicken with our Cheesy Chicken and Salsa Skillet recipe! See how to make this Healthy Living salsa chicken dish here.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings, 2 cups each
Number Of Ingredients 6
Steps:
- Cook pasta as directed on package, omitting salt.
- Meanwhile, cook and stir chicken in large nonstick skillet sprayed with cooking spray on medium heat 2 min. Stir in salsa, corn and peppers. Bring to boil. Simmer on medium-low heat 10 min. or until chicken is done, stirring occasionally.
- Drain pasta. Add to chicken mixture; mix lightly. Top with cheese. Remove from heat; cover. Let stand 1 min. or until cheese is melted.
Nutrition Facts : Calories 300, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 80 mg, Sodium 830 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 33 g
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