Salvadorian Baked Fish Recipes
LEMON GARLIC BUTTER BAKED FISH
This baked fish is our absolute favorite baked white fish recipe. It's cooked in a delicious lemon garlic butter sauce until tender and flaky. It's a 20-minute dinner recipe you don't want to miss!
Provided by Kristen Stevens
Categories Seafood
Time 20m
Number Of Ingredients 6
Steps:
- Preheat your oven to 425 degrees Fahrenheit.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 275 kcal, Sugar 1 g, Sodium 480 mg, Fat 14 g, SaturatedFat 8 g, TransFat 1 g, Carbohydrate 3 g, Fiber 1 g, Protein 35 g, Cholesterol 115 mg, UnsaturatedFat 5 g
EASY BAKED FISH WITH GARLIC AND BASIL
Easy, tender baked fish infused with garlic and basil. The secret to this juicy fish is in the quick fish marinade with a few spices, garlic, fresh basil, a little citrus and extra virgin olive oil. Serve it with lemon rice and my big white bean salad or any bright salad you love!
Provided by Suzy
Categories Fish and Seafood
Time 25m
Number Of Ingredients 11
Steps:
- Pat fish fillet dry and season with salt and pepper on both sides.
- Place the fish in a large zip-top bag. Add the oregano, coriander, paprika, minced garlic, basil, extra virgin olive oil and lemon juice. Zip the bag shut and massage to be sure the fish is evenly coated in the marinade. Marinated for 30 minutes or up to 1 hour in the fridge (see notes).
- Heat oven to 425 degrees F.
- Arrange bell peppers and shallots in the bottom of a 9 x 13 baking dish. Place the fish on top and pour the marinade over it.
- Bake in heated oven for 15 minutes or until fish is done and flakes easily.
Nutrition Facts : ServingSize 5.4 ounces, Calories 280 calories, Sugar 1.4 g, Sodium 492.5 mg, Fat 16.2 g, SaturatedFat 2.5 g, TransFat 0 g, Carbohydrate 5.9 g, Fiber 0.8 g, Protein 28.8 g, Cholesterol 74 mg
SALVADORIAN BAKED FISH
My grandmother has been making this recipe for our family for as long I can remember. This will work on any white fish. To our family, when it comes to cooking fish, it needed to be perfect. Believe me, if you only knew! This recipe is a real winner.
Provided by Jay
Categories Main Dish Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a baking dish with 1 teaspoon olive oil.
- Rub remaining olive oil over the fish fillets and place into the baking dish. Season fish with garlic powder, salt, and black pepper; top with minced garlic. Drizzle lime juice over the fish. Arrange lemon slices, tomato slices, onion slices, and bell pepper slices atop the fish. Cover baking dish tightly with aluminum foil.
- Bake in preheated oven until fish flakes easily with a fork, 30 to 40 minutes.
Nutrition Facts : Calories 533.8 calories, Carbohydrate 13.3 g, Cholesterol 182.1 mg, Fat 27.2 g, Fiber 3.3 g, Protein 59.7 g, SaturatedFat 4 g, Sodium 159.4 mg, Sugar 3.3 g
FAST BAKED FISH
We always have a good supply of fresh fish, so I make fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. -Judie Anglen, Riverton, Wyoming
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter. , Cover and bake until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 270 calories, Fat 17g fat (7g saturated fat), Cholesterol 110mg cholesterol, Sodium 540mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.
SALVADORIAN BAKED FISH
My grandmother has been making this recipe for our family for as long I can remember. This will work on any white fish. To our family, when it comes to cooking fish, it needed to be perfect. Believe me, if you only knew! This recipe is a real winner.
Provided by Jay
Categories Main Dishes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a baking dish with 1 teaspoon olive oil.
- Rub remaining olive oil over the fish fillets and place into the baking dish. Season fish with garlic powder, salt, and black pepper; top with minced garlic. Drizzle lime juice over the fish. Arrange lemon slices, tomato slices, onion slices, and bell pepper slices atop the fish. Cover baking dish tightly with aluminum foil.
- Bake in preheated oven until fish flakes easily with a fork, 30 to 40 minutes.
Nutrition Facts : Calories 533.8 calories, Carbohydrate 13.3 g, Cholesterol 182.1 mg, Fat 27.2 g, Fiber 3.3 g, Protein 59.7 g, SaturatedFat 4 g, Sodium 159.4 mg, Sugar 3.3 g
More about "salvadorian baked fish recipes"
SALVADORAN-STYLE PESCADO FRITO (FRIED FISH) RECIPE | FOOD …
2021-06-01 Step 2. Stuff cavities of fish evenly with onion slices. Heat oil in a large, deep skillet over medium-high to 350°F. Carefully place 2 fish in hot oil, …
From foodandwine.com
5/5 (1)Category Fish
From foodandwine.com
5/5 (1)Category Fish
- Rub 1 1/2 teaspoons salt evenly over outside and inside of each fish. Stir together mustard, Worcestershire sauce, and garlic powder in a small bowl. Spread evenly over outside and inside of each fish, covering completely.
- Stuff cavities of fish evenly with onion slices. Heat oil in a large, deep skillet over medium-high to 350°F. Carefully place 2 fish in hot oil, and cook until skin is browned and crispy, about 4 minutes. Flip fish, and cook just until flesh is white throughout, 2 to 3 minutes. Transfer to a wire rack. Repeat with remaining 2 fish.
18 BAKED FISH RECIPES - THE SPRUCE EATS
2021-08-09 Robin Grose. Use a bounty of cilantro from the garden to make this beautiful Mexican baked fish. Whirl the leafy herb in a blender with buttery sauteed onions, cream, garlic, and lime juice, and pour the herbaceous sauce …
From thespruceeats.com
From thespruceeats.com
BAKED WHITE FISH RECIPE, MEDITERRANEAN-STYLE
2021-01-22 Instructions. Pat the fish dry and season with salt and pepper on both sides. Brush a 9 ½ x 13-inch baking dish with a little extra virgin olive oil and put the fish in it. Squeeze ½ lemon juice all over the top of the fish. In a …
From themediterraneandish.com
From themediterraneandish.com
MEDITERRANEAN FISH RECIPE — READY IN ONE HOUR OR LESS!
2020-03-16 Step 1. Saute onion in an oven-proof skillet. Step 2. Add the rest of the ingredients and stir it all together well, then simmer uncovered for 30 minutes. Step 3. Arrange the fish fillets in the skillet, then spoon some sauce over the …
From southernfoodandfun.com
From southernfoodandfun.com
BEST SALVADORIAN DISHES AND RECIPES TO MAKE AT HOME
2020-10-01 Get the recipe: Salvadoran Quesadillas. 4. Elotes Locos. View this photo on Instagram Instagram: @rlpurplelabelguy. This staple of Salvadoran street food takes classic elotes one step further ...
From buzzfeed.com
From buzzfeed.com
EASY ITALIAN BAKED FISH - FAMILY FOOD ON THE TABLE
Instructions. Preheat oven to 400. Place the cod in a 9x12 (or similarly sized) baking dish. Pour Italian dressing over the fish and allow it to marinate, at room temperature, for 15-20 minutes. Transfer the baking dish to the oven and cook …
From familyfoodonthetable.com
From familyfoodonthetable.com
10 BEST BAKED FISH RECIPES | YUMMLY
2022-06-29 Easy Baked Fish with Lemon Butter Sauce Intoxicated On Life fish, lemon juice, parsley, salt, cloves, minced garlic, salt and 4 more Baked Fish With Sumac and Oregano Spices Mama's Lebanese Kitchen
From yummly.com
From yummly.com
10 BEST CARIBBEAN BAKED FISH RECIPES | YUMMLY
2022-06-30 Mint and Coriander Baked Fish Parcels Tiffin And Tea. garlic, mint leaves, green chilli, pepper, lemon, desiccated coconut and 5 more. Paleo Baked Fish Tacos Oh Snap! Let's eat! slaw mix, cumin, chili powder, cilantro, garlic …
From yummly.com
From yummly.com
DEEP SOUTH DISH: BAKED FISH
2014-07-17 Instructions. Preheat oven to 375 degrees F. Brush a foil lined baking sheet with olive oil. Drain fish, pat dry and place onto the baking sheet. In a small bowl, combine the salt, pepper, Old Bay and Cajun seasoning; set …
From deepsouthdish.com
From deepsouthdish.com
BAKED FISH WITH LEMON CREAM SAUCE | RECIPETIN EATS
2019-07-08 Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Microwave in 2 x 30 sec bursts, stirring in between, until melted and smooth. Sprinkle fish with shallots, then pour over …
From recipetineats.com
From recipetineats.com
RECIPE: PROVENçAL-STYLE BAKED FISH WITH SAFFRON …
Fill a medium pot with water; cover and heat to boiling on high. Wash and dry the fresh produce. Slice the potatoes into 1/4-inch-thick rounds. Halve the tomatoes. Roughly chop the olives. Peel 1 clove of garlic; using a zester, finely grate into …
From blueapron.com
From blueapron.com
12 HEALTHY BAKED FISH RECIPES FOR BUSY WEEKNIGHTS - EATWELL101
2021-08-03 B aked Fish Recipes – If you’re looking for some meatless meals tonight, then these delicious and healthy baked fish recipes are a must-try! From baked tilapia fillets to baked salmon in foil, these baked fish recipes are quick, easy, AND nutritious. Enjoy!
From eatwell101.com
From eatwell101.com
MEDITERRANEAN BAKED FISH IN ZESTY LEMON HERB SAUCE - A GOUDA LIFE
Preheat the oven to 400 degrees. To a small bowl, melt 1 tablespoon of butter then add 1 tablespoon of the olive oil, lemon juice and zest from HALF of one lemon, grated garlic, finely choppd dill and wine. Stir to combine then set aside. Pat the fish dry using paper towels then season with salt and pepper.
From agoudalife.com
From agoudalife.com
QUICK BAKED COD FISH: ITALIAN STYLE - SHE LOVES BISCOTTI
2019-12-10 Instructions. Preheat oven to 400 °F. In a small bowl, combine the bread crumbs, parsley, garlic, oregano, and olive oil. Set aside. Spray non-stick cooking spray on a baking sheet pan. Place the fish fillet on sheet pan and season with …
From shelovesbiscotti.com
From shelovesbiscotti.com
EASY BAKED FISH WITH TURMERIC | CARIBBEAN GREEN LIVING
2021-03-14 Prepare the seasoning by mixing all the ingredients in a bowl. Either leave the fish whole or cut it in half if it will be too big/long for your baking dish. With a knife, make slits about 2 – 3 on each side will do. No need to make deep cuts, just enough to cut through the skin and the seasoning to hide in there.
From caribbeangreenliving.com
From caribbeangreenliving.com
BEST COOKING BUTTER RECIPES: SALVADORIAN BAKED FISH
Ingredients. Servings: 6 1/4 cup olive oil, divided ; 2 large whole white fish, butterflied, rinsed, and patted dry ; 1 tablespoon garlic powder ; salt and ground black pepper to taste
From worldbestbutterrecipe.blogspot.com
From worldbestbutterrecipe.blogspot.com
OVEN BAKED FISH (ITALIAN STYLE, WITH TOMATOES) - CHRISTINA'S CUCINA
2021-03-28 FULL PRINTABLE RECIPE BELOW. Preheat oven to 400˚F (200˚C) In an 8×8 baking dish, drizzle some extra virgin olive oil then sprinkle some breadcrumbs (if making gluten free, just use the extra virgin olive oil). Prepare the tomatoes, oregano, Kosher or sea salt and extra virgin olive oil in a bowl. Place pieces of fish in the pan and season ...
From christinascucina.com
From christinascucina.com
CARIBBEAN BAKED FISH - THAT GIRL COOKS HEALTHY
2021-07-20 Stuff the cavity of the fish with the vegetables, putting in as much as you can into each fish. Loosely wrap the fish with the aluminium foil. Bake the fish for roughly 40 minutes. Remove the fish from the oven and then unwrap the fish leaving the top side exposed and lightly roast the fish for 5-10 minutes.
From thatgirlcookshealthy.com
From thatgirlcookshealthy.com
EASY LEMON BUTTER BAKED FISH - SIMPLY DELICIOUS
2022-04-15 Instructions. Pre-heat the oven to 200ºC/400ºF and line a sheet pan with parchment/baking paper. Combine the butter, lemon, garlic and herbs in a saucepan and bring to a simmer. Cook for 2-3 minutes until fragrant then remove from the …
From simply-delicious-food.com
From simply-delicious-food.com
SALVADORIAN BAKED FISH | RECIPE | BAKED FISH, RECIPES, HEALTHY ENTREES
Feb 14, 2016 - White fish seasoned with garlic and lime juice is baked under a layer of sliced vegetables for a simple and tasty Salvadorian entree.
From pinterest.com
From pinterest.com
WHOLE BAKED FISH – SNAPPER WITH GARLIC & DILL BUTTER SAUCE
2021-04-21 Slash flesh: Cut 3 slashes on each side of the fish, cutting through flesh down to the bone (see photos in post and/or video, helpful!). Stuff fish (Note 2): Sprinkle a bit of salt and pepper inside the cavity of the fish. Scatter the cavity …
From recipetineats.com
From recipetineats.com
ONE POT 5 INGREDIENT TUSCAN BAKED FISH - SWEET CS DESIGNS
2015-01-28 Instructions. Preheat oven to 375 degrees. In a large, oven proof pan, heat olive oil until shimmery on medium high. Add in diced onion, cook about 8 minutes, until soft and slightly browned. Add diced tomatoes, herbs (if you aren't using herbed diced tomatoes add some basil and oregano- about 2 tsp each), and capers.
From sweetcsdesigns.com
From sweetcsdesigns.com
BAKED FISH RECIPE – JAMAICAN DINNERS
2021-10-12 1) 2 tablespoons of Coconut Oil or Butter. 2) Use this to combine the diced ingredients, 3) and shreddred Callaloo for stuffing the fish. 4) Foil (cut to size:12 x 14) to rap or fold the Fish. 5) After that lay the folded stuffed fish 6) on a baking tray. 7) Time to Bake 35 Minutes: 8) Oven: 300 degree.
From jamaicandinners.com
From jamaicandinners.com
CRISPY BAKED FISH (5 INGREDIENTS!) - SLENDER KITCHEN
2022-03-14 By Kristen McCaffrey on Mar 14, 2022. Crispy Baked Fish is a healthier, easy-to-make version of the classic fish and chips dish. Made with the simple ingredients of cod, eggs, breadcrumbs, flour, and seasoning, this classic dish comes together in less than 30 minutes. Jump to Recipe and Video. 294 CALORIES 22g CARBS 4g FAT 42g PROTEIN.
From slenderkitchen.com
From slenderkitchen.com
EASY OVEN-BAKED FISH - MY FORKING LIFE
2021-08-02 How to make oven-baked fish. Gather your ingredients. Preheat oven to 375 degrees Fahrenheit. Dry fish filets with a paper towel or clean kitchen towel. Place on a large sheet pan and rub the oil over the fish filets, covering both sides. Sprinkle the …
From myforkinglife.com
From myforkinglife.com
MAIN DISHES RECIPE: SALVADORIAN BAKED FISH BY JAY – REDCIPES
2018-06-08 World Class Cuisine Recipes. Browse Recipes; All Reviews; All Recipes; Main Dishes; Salvadorian Baked Fish. Recipe By Jay. Rating. Published Jun 8 th ...
From redcipes.com
From redcipes.com
SALVADORIAN BAKED FISH - RESOURCES.SIDSSAUCE.CO.NZ
Season fish with garlic powder, SIDS SALT & PEPPER t hen top with minced garlic. Drizzle lime juice over the fish. Arrange lemon slices, tomato slices, onion slices and bell pepper slices atop the fish. Cover baking dish tightly with aluminum foil. Bake in oven until fish flakes easily with a fork, 30-40 minutes.
From resources.sidssauce.co.nz
From resources.sidssauce.co.nz
SALVADORIAN BAKED FISH | BAKED FISH, FISH RECIPES BAKED, RECIPES
Mar 5, 2015 - White fish seasoned with garlic and lime juice is baked under a layer of sliced vegetables for a simple and tasty Salvadorian entree.
From pinterest.com
From pinterest.com
RECIPES/SALVADORIAN-BAKED-FISH.JSON AT MASTER · …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com
From github.com
EASY & DELICIOUS DORADE FISH BAKED IN THE OVEN - GO COOK YUMMY
2020-05-22 Sprinkle it with olive oil. Cover the fish with the baking paper and put the it in the preheated oven at 190°C (375°F ) for 20-25 minutes. To prepare the sauce, mix together all the ingredients. Cut all ingredients for salad and season it to taste. Put the fish fillet on the plate and serve with salad and sauce.
From gocookyummy.com
From gocookyummy.com
WORLD BEST SEA FOOD RECIPES: SALVADORIAN BAKED FISH
Ingredients. Servings: 6 1/4 cup olive oil, divided ; 2 large whole white fish, butterflied, rinsed, and patted dry ; 1 tablespoon garlic powder ; salt and ground black pepper to taste
From fishofsea.blogspot.com
From fishofsea.blogspot.com
20 BEST LEFTOVER FISH RECIPES - INSANELY GOOD
2022-05-23 16. Leftover Salmon Lemon Dill Sandwiches. This creamy sandwich spread has a delightfully tangy, zesty flavor that takes you right up to the border of being outright sour and pulls back just in time. The garlic, sprouts, and pepper help ground out the tanginess of the dill, lemon, yogurt, and sour cream.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
MEDITERRANEAN BAKED FISH | BEST BAKED FISH RECIPE - TWO PURPLE FIGS
2020-09-15 Instructions. Place the baking dish with the olive oil in the oven to preheat for 6-8 minutes. In the meantime season your fish with salt, pepper and chilli flakes. Once the pan is preheated, immediately add in the garlic slices, half of the thyme sprigs, the tomatoes, fish fillets, and Mezzetta olives.
From twopurplefigs.com
From twopurplefigs.com
PROVENçAL BAKED FISH WITH ROASTED POTATOES & MUSHROOMS RECIPE …
Preheat oven to 425 degrees F. Advertisement. Step 2. Toss potatoes, mushrooms, 1 Tbsp. oil, salt, and pepper in a large bowl. Transfer to a 9x13-inch baking dish. Roast until the vegetables are just tender, 30 to 40 minutes. Step 3. Stir the vegetables, then stir in garlic. Place fish on top.
From eatingwell.com
From eatingwell.com
SALVADORIAN BAKED FISH | RECIPE | FISH RECIPES BAKED, RECIPES, …
Jan 26, 2016 - White fish seasoned with garlic and lime juice is baked under a layer of sliced vegetables for a simple and tasty Salvadorian entree.
From pinterest.co.uk
From pinterest.co.uk
40 BEST BAKED FISH RECIPES: EASY DINNER IDEAS - PARADE
2022-03-07 The 40 best baked fish recipes to try, from baked cod and tilapia, to baked flounder, salmon other whitefish recipes.
From parade.com
From parade.com
BAKED FISH WITH GARLIC AND LEMON - MAMA'S LEBANESE KITCHEN
2022-06-25 Instructions. Clean fish and rinse with cold water, make 1/2 to 1 inch deep cuts throughout (depending on thickness of fish) then salt it inside and out using 1/2 teaspoon of salt. Crush garlic, 6 table spoons of olive oil, and 1/2 teaspoon of salt using a mortar and pestle, blender or small food processor. If using a mortar and pestle, crush ...
From mamaslebanesekitchen.com
From mamaslebanesekitchen.com
SALT BAKED FISH - FINE FOODS BLOG
2018-06-14 Stuff the cavity of the fish with the herbs (stems and all) and sliced citrus. Mix salt and egg whites in a large bow l until the mixture becomes the consistency of wet sand. Put a layer of the salt mixture onto a sheet pan. and place the stuffed fish on top. Smear the rest of the salt mixture over the body of the fish - you can leave the head ...
From finefoodsblog.com
From finefoodsblog.com
THE 23 MOST POPULAR AND AUTHENTIC SALVADORAN RECIPES
2020-11-03 20. Fresco de Chan. Fresco de chan is a refreshing drink from El Salvador, which is a strawberry lemonade with a touch of chia seeds. Check out this recipe. 21. Horchata de Morro. Horchata de morro is a popular Salvadoran drink made from a blend of spices and seeds such as morro, cocoa, sesame, peanut and others.
From 196flavors.com
From 196flavors.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love