Sams Club Mediterranean Salad Recipes

MEDITERRANEAN CHOPPED SALAD RECIPE

Steps:

• In a large bowl, combine all ingredients except feta cheese. Stir gently to combine. Refrigerate for an hour, or until ready to serve.
• At serving time, add crumbled feta cheese and gently stir to combine.

KALE PASTA SALAD WITH SUN-DRIED TOMATOES

Steps:

• Boil a pot of water and cook pasta according to package directions.
• Meanwhile, prepare all other salad ingredients and add to a large mixing bowl.
• Make vinaigrette by whisking together all dressing ingredients in a small bowl or shaking together in a small jar with a lid. Set aside.
• Once pasta has cooked, drain it and add to the salad. Pour dressing overtop and toss everything to combine well. Season with salt + pepper, as needed.
• Cover and refrigerate salad for at least 30-60 minutes, or overnight. This recipe is best enjoyed cold and letting the kale sit in the dressing will help to soften it!

MEDITERRANEAN KALE SALAD

Steps:

• In a large bowl, toss together kale, cucumber, tomatoes, olives, feta and Pepperoncini and/or roasted red peppers.
• In a separate bowl, whisk together lemon zest and juice, honey and olive oil. Whisk in oregano and salt and pepper, to taste. Toss dressing with salad, a few tablespoons at a time.

FAVORITE MEDITERRANEAN SALAD

Steps:

• In a very large salad bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.

KALE MAC AND CHEESE

Steps:

• Cook pasta according to package directions for al dente, drain, rinse quickly with cold water to stop the cooking process and set aside.
• Tear kale into small pieces, removing the ribs. Place in a large mixing bowl (or serving bowl).
• Sprinkle with coarse Kosher salt and then using clean hands, massage it well, breaking down the fibers so it is tender. The better you massage it, the easier it is to eat so don't skip or rush this step.
• Add cooked pasta, olive oil, sun dried tomatoes, Italian seasoning, bottled minced garlic, feta and parmesan cheese to the kale, tossing to coat and combine.
• Cover and refrigerate for 1-4 hours (up to overnight) before serving. Toss again before serving to redistribute the dressing. Serve cold.
• If you've tried this recipe, come back and let us know how it was in the comments or ratings!

FARRO SALAD WITH FETA

Steps:

• Place the farro, cucumbers, chickpeas, roasted peppers, red onion, feta cheese, olives and parsley in a large bowl.
• In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, Dijon mustard, garlic powder, oregano and salt and pepper.
• Pour the dressing over the farro mixture. Toss to coat, then serve

MEDITERRANEAN QUINOA VEGGIE SALAD

Steps:

• Cook the quinoa in the broth or water according to package instructions. One fluffed, put in the fridge to cool down.
• Once cooled to at least room temperature, toss the rest of the ingredients into the quinoa! Add the smaller amount of dressing and add more until you like the taste! You might also want to add more salt and pepper at this point.
• Serve room temperature or chilled. Stores in the fridge well!