SARDINE CURRY
Eating canned sardines doesn't need to be a sad and boring experience. Another way of enjoying them is turning them into a curry! Why not? This is a fast and easy recipe that can be prepared even in a busy day.
Provided by Bea
Categories Main Course
Number Of Ingredients 14
Steps:
- Heat some olive oil in a pot. Add in fish seasoning spices and cook until they release their fragrances. Add in onion, garlic and ginger. Cook until they're golden brown. Add in curry powder, turmeric powder and mix well. Add in water, mix and cook until it thickens, stirring now and then.
- Add in sardines together with the tomato sauce, coconut milk, okras, pinch of salt and mix everything together. Bring to a simmer and cook until the okras are soft. Add in chilies, lemon juice and give it a stir. Cook for another 1-2 minutes and it's ready to serve.
SARDINE CURRY
Here we've made a super easy and quick meal you can whip up under 15 minutes. Perfect if you are short on time and you won't need mush ingredients to make it as well! Try this recipe out for yourself and let us know what you think! Click here to try our Sardine Paprik!
Provided by dishbyili
Categories Quick
Time 15m
Yield 2-3
Number Of Ingredients 16
Steps:
- In a pot, add in the oil and fry up your herbs such as mustard seeds, fenugreek seeds, fennel seeds, cinnamon stick, star anise, and curry leaves. Stir that around for about 1 minute.
- Then, add in the blended paste and cook it until fragrant before adding in the curry powder.
- Mix that around before adding in some water. Let that simmer for a few minutes or until the oil rises before adding in the sardines with the tomato sauce.
- Then, add in 2 cups of water. Stir that around and add in your vegetables and some salt.
- Cover your pot and let it simmer away for about 5-8 minutes over medium low heat.
- Once done, turn off the heat and serve with some hot rice.
QUICK SARDINE CURRY
This super quick stir-fry makes a great snack or meal with rice or toast. Spicy and just a little bit sweet! Serve and eat by itself or with rice or toast. Makes enough for one, but can be stretched for two or made with more sardines. Enjoy!
Provided by Cyn
Categories World Cuisine Recipes Asian
Time 15m
Yield 1
Number Of Ingredients 6
Steps:
- Heat the canola oil in a skillet. Stir the red curry paste into the hot oil; cook and stir for a few seconds before adding the garlic and shallot. Cook and stir the garlic and shallot until fragrant. Add the sardines; toss around in the pan to brown the skin a little bit and cover it well with the paste mixture. Gently stir the coconut cream into the mixture and continue to toss to coat the sardines. Allow mixture to come to a boil until the sauce thickens, about 5 minutes.
Nutrition Facts : Calories 415.8 calories, Carbohydrate 12.5 g, Cholesterol 130.6 mg, Fat 29.8 g, Fiber 0.7 g, Protein 24.6 g, SaturatedFat 7.1 g, Sodium 759.7 mg, Sugar 2.7 g
SARDINE CURRY
Make and share this Sardine Curry recipe from Food.com.
Provided by Kim Ong
Categories Chinese
Time 40m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil and fry the fenugreek and cumin till fragrant.
- Add onion, ginger, garlic and curry leaves.
- Saute till onions are soft.
- Add tamarind water, curry powder, salt and boil for about 10 minutes.
- Add the rest of the ingredients and boil till the ladies fingers are cooked.
MANGLOREAN SARDINE CURRY
Make and share this Manglorean Sardine Curry recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Curries
Time 1h15m
Yield 4-5 serving(s)
Number Of Ingredients 16
Steps:
- Heat a tbsp.
- of oil in a pan.
- When the oil is hot, add red chillies, corriander seeds, cumin seeds, fenugreek seeds and black peppercorns.
- Roast on slow flame.
- Cool the roasted masala.
- Add coconut, onion, tamarind and garlic to it.
- Mix well and put this into a grinder/blender bowl.
- Grind this well in it.
- Put the ground masala into the pot in which you will be cooking your Sardine curry.
- Add the required quantity of water to make the curry.
- Add salt to taste.
- Add green chillies and 1 cube of Maggi vegetable stock with onion.
- Mix well and bring to a boil.
- Make sure that the stock cube has completely dissolved.
- When the curry has boiled for about 10 minutes, add the sardines and allow to simmer for 5 minutes.
- Remove from flame.
- Garnish the curry with corriander leaves.
- Serve hot with rice!
Nutrition Facts : Calories 234.7, Fat 12, SaturatedFat 4, Cholesterol 42.6, Sodium 175.9, Carbohydrate 24.5, Fiber 5.3, Sugar 12.4, Protein 12.3
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