SARDINE TOASTS WITH TOMATO AND SWEET ONION
A classic pantry meal, sardine toasts are just the thing to eat when you're starving and there's nothing in the house for dinner. If you don't have tomatoes, just leave them out. With their saline flavor and buttery texture, all sardines need is some good bread and a little crunchy onion to set them off.
Provided by Melissa Clark
Categories dinner, easy, for one, for two, lunch, quick, snack, weekday, finger foods, sandwiches, main course
Time 10m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Toast the bread under a broiler (on both sides) or in the toaster.
- While the toast is still warm, immediately rub it (aggressively!) with the cut side of the garlic clove, then spread toast generously with butter. Top butter with tomato slices and lightly salt them.
- Top tomatoes with sardines and then onion slices. Drizzle with olive oil and lemon juice, then season with more salt and pepper. Garnish with basil if you like and serve immediately.
SARDINES WITH SUN-DRIED TOMATO AND CAPERS
No cooking involved. This recipe is for busy people looking for an easy recipe; great for fish lovers, even those a bit skeptical of sardines. This recipe will become a staple in your diet. The ingredients really balance out the fishy flavor, and turn a can of sardines into a tasty, gourmet meal on-the-go. Pair with quinoa and a side of spinach (preferably sauteed in olive oil with lemon) for a complete lunch or dinner. This meal provides energy, focus, and saves you time and money.
Provided by iloveoliveoil
Time 10m
Yield 1
Number Of Ingredients 10
Steps:
- Place the sardines on a small plate. Squeeze the lemon half over the sardines; season with salt, black pepper, cayenne pepper, oregano, thyme, and crushed red pepper flakes. Scatter the garlic, sun-dried tomatoes, and capers over the mixture.
Nutrition Facts : Calories 234.3 calories, Carbohydrate 9.9 g, Cholesterol 130.6 mg, Fat 11.2 g, Fiber 2.3 g, Protein 24.6 g, SaturatedFat 1.5 g, Sodium 864.3 mg, Sugar 3.4 g
SARDINES & TOMATOES ON TOAST
Tinned sardines are a cost-effective way to get plenty of heart-healthy oily fish. Keep a can in the cupboard for a quick dinner or lunch for one
Provided by Chelsie Collins
Categories Dinner, Lunch, Main course
Time 10m
Number Of Ingredients 7
Steps:
- Rub each piece of toast with the garlic. In a small bowl, mix the sardines and their oil with the tomatoes and the watercress, then season. Sit half the mixture on each slice of toast, piled high. Scatter over the parsley and squeeze over the lemon, if you like.
Nutrition Facts : Calories 444 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 33 grams protein, Sodium 2.1 milligram of sodium
SARDINES ON TOAST
Make and share this Sardines on Toast recipe from Food.com.
Provided by ImPat
Categories Breakfast
Time 13m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put the bread slices on a baking tray and cook one side under a grill (broiler) preheated to medium until golden brown.
- Arange the cherry tomatoes and sardines on the untoasted side of the bread slices and grill (broil) until the sardines are browned.
- Top the sardines with the rockets (arugula) and sprinkle with the lemon juice and season with creacked black pepper.
Nutrition Facts : Calories 203.9, Fat 7, SaturatedFat 1, Cholesterol 71, Sodium 470.8, Carbohydrate 19.1, Fiber 3, Sugar 3.5, Protein 16
More about "sardine toasts with tomato and sweet onion recipes"
A LOVE LETTER TO CANNED FOOD - THE NEW YORK TIMES
From nytimes.com
SARDINES IN TOMATO SAUCE WITH ONIONS RECIPE - SPRING …
From springtomorrow.com
SARDINE TOASTS WITH TOMATO AND SWEET ONION
From diningandcooking.com
10 DIFFERENT WAYS TO SERVE SARDINES ON TOAST - DELISHABLY
From delishably.com
10 BEST SARDINES ON TOAST RECIPES | YUMMLY
From yummly.com
20 SARDINE RECIPES TO TRY TODAY | GOURMET TRAVELLER
From gourmettraveller.com.au
SARDINES ON TOAST RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
FRESH SARDINES ON TOAST WITH SWEET PICKLED RED ONION …
From bbc.co.uk
SARDINE TOASTS WITH TOMATO AND SWEET ONION RECIPE
From foodnewsnews.com
21 EASY SUMMER DINNERS YOU’LL COOK (OR THROW TOGETHER) ON REPEAT
From nytimes.com
SARDINE TOASTS WITH TOMATO AND SWEET ONION RECIPE
From pinterest.com
TOASTED SARDINE SANDWICH RECIPE - DEPORECIPE.CO
From deporecipe.co
COOKING WITH WALLA WALLA SWEETS - WALLA WALLA SWEET ONION …
From sweetonions.org
SARDINE TOASTS WITH TOMATO AND SWEET ONION - MASTERCOOK
From mastercook.com
SARDINE AND TOMATO TOASTS | TASTE
From tastecooking.com
SARDINE TOAST RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SARDINES ON TOAST POLISH STYLE - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
SARDINE TOASTS WITH TOMATO AND SWEET ONION | ZYTIGG | COPY ME …
From copymethat.com
SARDINE TOASTS WITH TOMATO AND SWEET ONION | RECIPE CART
From getrecipecart.com
RECIPES WITH SARDINES | DEPORECIPE.CO
From deporecipe.co
SARDINES ON TOAST - RECIPES
From waitrose.com
SARDINES RECIPES - NYT COOKING
From cooking.nytimes.com
SARDINE TOASTS WITH TOMATO AND SWEET ONION RECIPE
From reddit.com
TOAST WITH MARINATED SARDINE FILLET, DRIED TOMATOES, …
From edicionesanteriores.madridfusion.net
SARDINE TOASTS WITH TOMATO AND SWEET ONION RECIPE - NYT COOKING
From hijabstyle.us
SARDINES ON TOAST WITH SWEET ONION AND PINE NUT TARATOR
From freedomfitness.com.au
SARDINES ON TOAST WITH SWEET ONION AND PINE NUT TARATOR RECIPE
From foodnewsnews.com
SARDINES ON TOAST WITH SWEET ONION AND PINE NUT TARATOR RECIPE
From pinterest.com.au
SARDINES ON TOAST WITH LOOYE JOYN TOMATOES AND SWEET ONION
From looye.com
SPANISH SARDINE TOAST RECIPE | YUMMLY | RECIPE | SARDINE TOAST, …
From pinterest.ca
BAKED SARDINES WITH TOMATOES ON TOAST - JAMES MARTIN CHEF
From jamesmartinchef.co.uk
SARDINE TOASTS WITH TOMATO AND SWEET ONION RECIPE
From pinterest.co.uk
10-MINUTE SARDINES AND PEPPERS ON TOAST | RECIPE | SARDINE RECIPES ...
From pinterest.ca
SARDINES PASTA WITH TOMATOES AND OLIVES - RIVERTEN KITCHEN
From rivertenkitchen.com
SARDINE TOASTS WITH TOMATO AND SWEET ONION RECIPE
From pinterest.co.uk
SARDINE TOASTS WITH TOMATO AND SWEET ONION RECIPE - NYT COOKING
From mastercook.com
TINNED TOMATOES ON TOAST - THERESCIPES.INFO
From therecipes.info
SARDINE RESTAURANT RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love