Sassy Vegan Rice Bowl Recipes

SASSY VEGAN RICE BOWL

Sassy Vegan Rice Bowl image

Make and share this Sassy Vegan Rice Bowl recipe from Food.com.

Provided by Steven B.

Categories Vegan

Time 1h10m

Yield 3 serving(s)

Number Of Ingredients 8

Ingredients

1 kohlrabi (stem only)
3 medium carrots (washed, unpeeled)
2 garlic cloves (sliced thinly)
3 mushrooms
2 cups short grain brown rice (cooked)
3 tablespoons light cooking oil (canola or peanut)
1/4 cup shoyu or 1/4 cup tamari
1 tablespoon chili paste (preferably sriracha)

Steps:

Blend together the Shoyu and chili paste. We'll add it to the mix shortly.
Heat up the oil in a cast iron pan over medium flame.
When the oil begins to shimmer, add the garlic. Stir occasionally so it doesn't burn.
When the garlic is looking nice and translucent, add the kohlrabi and carrots. Mix them up good to make sure they get coated with oil.
When the kohlrabi and carrots are heated up (careful not to overcook, we want them to stay crunchy), pour in the Shoyu hot sauce. This stuff will be salty, so go slow at first. You can always add more if you need to. Stir it all up.
When the Shoyu sauce has reduced down, add the brown rice and mix everything together right there in the pan, making sure it's all distributed nicely and coated with sauce.
Only thing left to do now is eat it -- and enjoy!

Nutrition Facts : Calories 619.8, Fat 17.4, SaturatedFat 2.5, Sodium 1249.8, Carbohydrate 104, Fiber 6.4, Sugar 4.7, Protein 12.4

VEGAN BROCCOLI, LIME RICE BOWL RECIPE BY TASTY

Vegan Broccoli, Lime Rice Bowl Recipe by Tasty image

Here's what you need: broccoli crown, lemon, salt, black pepper, water, olive oil, rice, water, oil, salt, lemon

Provided by Abby Solomon

Categories Lunch

Yield 1 serving

Number Of Ingredients 11

Ingredients

¼ broccoli crown
½ lemon
salt, to taste
black pepper, to taste
4 tablespoons water
1 tablespoon olive oil
¼ cup rice
⅓ cup water
1 tablespoon oil
salt, to taste
½ lemon

Steps:

In a small pot, add water, oil, salt, and the rice. Let rice come to a boil, and cook until soft.
Meanwhile, in another small pan, add water, oil, lemon/lime juice, salt, black pepper and broccoli and cook for 8 min.
Drain rice once cooked and, separately, drain broccoli. Add lemon juice/lime juice to the cooked broccoli and rice.
Add rice and broccoli to the bowl and garnish with lemon/lime slices.
Serve.

Nutrition Facts : Calories 365 calories, Carbohydrate 30 grams, Fat 27 grams, Fiber 5 grams, Protein 4 grams, Sugar 4 grams

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