Sauerkraut And Pork Tenderloin Recipes

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PORK TENDERLOIN & SAUERKRAUT



PORK TENDERLOIN & SAUERKRAUT image

Categories     Pork     Braise     Quick & Easy     Dinner     Winter     Healthy

Yield 2 People

Number Of Ingredients 9

1 Pork tenderloin (~ 1 lb)
sauerkraut (small bag)
1/2 c Water
apple (1 lg)
1/2 onion
1 tbs English Prime Rub (Penzeys)
2 tsp Thyme
salt & pepper
2 tbs Olive Oil

Steps:

  • Brine pork in 1 qt cold water & 2T salt. Pat dry the pork. Rub in 1 T olive oil, salt, pepper, or favorite rub Set oven to 375 F. Dice 1/2 onion and set aside. Add 1 tbs of olive oil to a dutch oven and heat med. When oils starts smoking, add pork. Seer 4 min/side Remove and set aside. Reduce heat to med-low. Add onions Saute onions for 2-3 minutes Add sauerkraut & water Add Thyme, salt & pepper Grate apple into dutch over & bring to boil. Cover Dutch Oven and place in oven for 45 min. Check water level in Dutch oven, don't let it dry out. Add pork to Dutch Oven, 10 - 15 min. Cook until center reaches 130 F for Medium. Remove pork and tent under foil for 10 minutes before slicing.

SLOW COOKER PORK AND SAUERKRAUT



Slow Cooker Pork and Sauerkraut image

Super-easy slow cooked pork tenderloin with sauerkraut and potatoes. Use a slow cooker liner for effortless cleanup. This is also good served with mashed potatoes if you don't want to use the whole baby ones. I usually double the recipe as the leftovers are even better the next day.

Provided by Amian

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 8h10m

Yield 4

Number Of Ingredients 6

1 (1 pound) whole pork tenderloin
1 (24 ounce) bag baby potatoes, unpeeled
1 (20 ounce) can sauerkraut, undrained
1 cup water
¼ cup butter, cubed
salt and ground black pepper to taste

Steps:

  • Place whole pork tenderloin into a slow cooker. Arrange potatoes around the pork; pour the sauerkraut and juice over the pork and potatoes. Add butter cubes, salt, and black pepper. Cook on Low until pork is tender, 8 to 10 hours. Add more water after 8 hours if mixture seems dry.

Nutrition Facts : Calories 358.1 calories, Carbohydrate 35.7 g, Cholesterol 79.6 mg, Fat 14.5 g, Fiber 7.5 g, Protein 22.3 g, SaturatedFat 8.3 g, Sodium 1057.4 mg, Sugar 3.6 g

ROASTED PORK TENDERLOIN



Roasted Pork Tenderloin image

Easy and yummy pork tenderloin, melts in your mouth. You may use more or less sage according to your taste.

Provided by WUNNIE

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 3h10m

Yield 6

Number Of Ingredients 7

2 pounds pork tenderloin
½ teaspoon ground sage
garlic salt to taste
1 (32 ounce) jar sauerkraut, drained
½ apple
½ onion
⅓ cup brown sugar

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Rub tenderloin with sage and garlic salt. Place tenderloin in a baking pan or casserole. Cover meat with half of the sauerkraut. Place the apple and onion, cut side down, on top of the sauerkraut. Cover with remaining sauerkraut. Sprinkle with brown sugar.
  • Cover and bake in preheated oven for 2 to 3 hours, until the internal temperature has reached 145 degrees F (63 degrees C).

Nutrition Facts : Calories 199.1 calories, Carbohydrate 16.5 g, Cholesterol 65.3 mg, Fat 3.8 g, Fiber 4.4 g, Protein 24.8 g, SaturatedFat 1.3 g, Sodium 1063.2 mg, Sugar 11.7 g

PORK TENDERLOIN WITH CRAN-APPLE SAUERKRAUT



Pork Tenderloin with Cran-Apple Sauerkraut image

I love all the ingredients in this recipe because together they're perfect for Oktoberfest, a fun festival during my favorite time of the year. Serve the pork and sauerkraut with a hearty dark bread, such as rye or pumpernickel, along with an ice-cold beer. Delicious!-Barbara Lento, Houston, Pennslvania

Provided by Taste of Home

Categories     Dinner

Time 2h25m

Yield 4 servings.

Number Of Ingredients 13

1/4 pound center-cut bacon strips, chopped
1 cup sliced leeks (white portion only)
1 cup cubed peeled sweet potato
1 tablespoon water
1 can (14 ounces) sauerkraut, rinsed and well drained
1 medium apple, peeled and finely chopped
1/2 cup frozen cranberries
1/2 cup sweet white wine or unsweetened apple juice
1/4 cup packed brown sugar
1 teaspoon caraway seeds
3/4 teaspoon salt, divided
1 pork tenderloin (1 pound)
1/4 teaspoon pepper

Steps:

  • In a large skillet, cook bacon and leeks over medium heat 6-8 minutes or until bacon is crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels., Place sweet potato and water in a large microwave-safe dish. Microwave, covered, on high for 2-3 minutes or until potatoes are almost tender; drain. Stir in bacon mixture, sauerkraut, apple, cranberries, wine, brown sugar, caraway seeds and 1/4 teaspoon salt., Transfer half of the sauerkraut mixture to a greased 4-qt. slow cooker. Sprinkle pork with pepper and remaining salt; place in slow cooker. Top with remaining sauerkraut mixture. Cook, covered, on low 2-3 hours or until pork is tender (a thermometer inserted in pork should read at least 145°)., Remove pork from slow cooker; tent with foil. Let stand 10 minutes before slicing. Serve pork with sauerkraut.

Nutrition Facts : Calories 310 calories, Fat 7g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 1345mg sodium, Carbohydrate 33g carbohydrate (21g sugars, Fiber 5g fiber), Protein 29g protein.

SAUERKRAUT AND PORK TENDERLOIN



Sauerkraut and Pork Tenderloin image

Provided by My Food and Family

Categories     Home

Time 1h40m

Number Of Ingredients 6

1/4 cup butter
1 cup chopped onions
1-1/2 lb pork tenderloin, cubed
1 pkg (16 oz.) sauerkraut
1 cup sour cream
1/4 tsp nutmeg

Steps:

  • Melt butter in frying pan. Add onions and cook till tender. Remove onions, add pork, and brown well.
  • Put onions, pork, and sauerkraut in a 1-1/2 qt. casserole.
  • Cover and bake at 325°F for 1 hour. Blend in sour cream and nutmeg before serving.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

POLISH PORK TENDERLOIN IN APPLE-ONION SAUCE & SAUERKRAUT



Polish Pork Tenderloin in Apple-Onion Sauce & Sauerkraut image

Made this for Easter with fresh pork from a local farm. ABSOLUTELY delicious and tender. Very unfussy, great for everyday. I use Polish Grill Seasoning but you can use any seasoning or make your own with any combo such as 1 tsp. each of marjoram, garlic powder, onion powder and paprika.

Provided by Suzy_Q

Categories     Pork

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1 lb pork tenderloin
salt & pepper
1 tablespoon pork seasoning
flour, to coat
1 tablespoon oil, fat or 1 tablespoon butter
8 ounces sauerkraut
onion soup mix, 1/2 packet
1 cup applesauce or 2 apples
1 teaspoon brown sugar
1/4 teaspoon ginger
1/2 cup apple juice, separated in half

Steps:

  • *If using fresh apples, peel, core and dice the apples. Simmer in a little apple juice or water, covered until soft. Mash with a potato masher and you have easy, fresh, homemade applesauce!
  • Pat pork loin dry. Season generously on both sides with salt & pepper and then with the pork seasoning. Let sit for 15-30 minutes at room temperature
  • Sprinkle the roast on both sides with flour to coat.
  • Preheat oven to 325.
  • Heat oil or butter over medium-high heat, add loin and brown on all sides.
  • Add undrained sauerkraut to an oven dish and place loin on top.
  • Add applesauce, onion soup mix, brown sugar and ginger to the skillet used to cook the pork. Mix well and spoon over the top of the pork.
  • Pour 1/4 cup of the apple juice to the bottom of the pan, over the sauerkraut.
  • Cover dish with foil and bake for 30 minutes, basting halfway through.
  • After 30 minutes, remove foil, add the other 1/4 cup of apple juice, baste again and cook for 15 more minutes, uncovered.
  • Remove from oven and let pork sit for 10-15 minutes before slicing.
  • Slice and serve over the sauerkraut.

SLOW COOKER SAUERKRAUT AND PORK TENDERLOIN



Slow Cooker Sauerkraut and Pork Tenderloin image

My father always made this in the fall and all he had to do was mention he was cooking it and we would all be there invited or not. Can't get any simpler with only 4 ingredients.

Provided by Norelllaura1

Categories     One Dish Meal

Time 5h3m

Yield 6 serving(s)

Number Of Ingredients 5

2 lbs sauerkraut
2 lbs pork tenderloin
1/4 cup caraway seed
4 garlic cloves, mashed
1 sliced green apple (if you like it a little less sour you can add the apple)

Steps:

  • Place Sauerkraut with its juice into crockpot and caraway seeds, garlic (and apple if desired) and stir to mix together.
  • place pork tenderloin on top and cover with lid.
  • Cook on low for 9 hours or on high for 5.
  • Serve with mashed potatoes and enjoy.

Nutrition Facts : Calories 264.5, Fat 9.1, SaturatedFat 2.9, Cholesterol 99.8, Sodium 1075.8, Carbohydrate 12.6, Fiber 6.1, Sugar 5.1, Protein 33.5

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