Sausage Zucchini Frittata Recipes

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SAUSAGE FRITTATA



Sausage Frittata image

Delicious for brunch or a quick week-night dinner, this frittata with sausage, potatoes, and Parmesan cheese is topped with chopped tomato and sliced green onion.

Provided by JimmyDean

Categories     Trusted Brands: Recipes and Tips     Jimmy Dean

Time 45m

Yield 8

Number Of Ingredients 8

1 (9.6 ounce) package Jimmy Dean® Original Hearty Pork Sausage Crumbles
2 cups cubed cooked red potatoes
8 eggs
¼ cup grated Parmesan cheese
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup chopped seeded tomato
2 green onions, thinly sliced

Steps:

  • Cook sausage in large nonstick skillet over medium heat 4-5 minutes or until hot. Stir in potatoes.
  • Beat eggs, cheese, salt and pepper in large bowl with wire whisk. Pour over sausage mixture.
  • Cook over medium-high heat 2 minutes, occasionally lifting edge with spatula and tilting skillet to allow uncooked egg to flow underneath. (Do not stir.)
  • Reduce heat to medium-low; cover. Cook 14-17 minutes or until eggs are set.
  • Top with tomato and onions. Cut into 8 wedges to serve.

Nutrition Facts : Calories 213.8 calories, Carbohydrate 7.4 g, Cholesterol 206.4 mg, Fat 15.3 g, Fiber 0.8 g, Protein 11.3 g, SaturatedFat 5.2 g, Sodium 312.1 mg, Sugar 1.2 g

ZUCCHINI FRITTATA



Zucchini Frittata image

When we travel by car, I make the frittata the night before, stuff it into pita bread in the morning and microwave for a minute or two before I wrap them in a towel so down the road we can enjoy a still-warm breakfast! -Carol Blumenberg, Lehigh Acres, Florida

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 7

3 large eggs
1/4 teaspoon salt
1 teaspoon canola oil
1/2 cup chopped onion
1 cup coarsely shredded zucchini
1/2 cup shredded Swiss cheese
Coarsely ground pepper, optional

Steps:

  • Preheat oven to 350°. Whisk together eggs and salt., In an 8-in. ovenproof skillet coated with cooking spray, heat oil over medium heat; saute onion and zucchini until onion is crisp-tender. Pour in egg mixture; cook until almost set, 5-6 minutes. Sprinkle with cheese., Bake, uncovered, until cheese is melted, 4-5 minutes. If desired, sprinkle with pepper.

Nutrition Facts : Calories 261 calories, Fat 18g fat (8g saturated fat), Cholesterol 304mg cholesterol, Sodium 459mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 18g protein.

SAUSAGE AND ZUCCHINI



Sausage and Zucchini image

This fast, flavorful dish appears on our table many times in summer when zucchini is abundant. The combination of zucchini, sausage and cheese is a real taste treat.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

1 pound fully cooked smoked sausage
4 cups cubed zucchini
2 cups chopped fresh tomatoes
1/2 cup chopped onion
1 teaspoon lemon juice
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce, optional
1 teaspoon all-purpose flour
1/2 cup shredded cheddar cheese

Steps:

  • Cut sausage in half lengthwise, then into 1/2-in. slices; brown in a large skillet over medium heat. Drain. Add the zucchini, tomatoes, onion, lemon juice, oregano, salt and hot pepper sauce if desired. Cook for 15 minutes or until zucchini is just crisp-tender. Sprinkle with flour; toss to coat. Bring to a boil; boil and stir for 2 minutes. Sprinkle with cheese. Remove from the heat; cover and let stand until cheese is melted.

Nutrition Facts :

SAUSAGE AND VEGETABLE FRITTATA



Sausage and Vegetable Frittata image

Make and share this Sausage and Vegetable Frittata recipe from Food.com.

Provided by Chris Reynolds

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon oil
8 ounces Italian turkey sausage, casings removed
1 medium zucchini, thinly sliced
1 large bell pepper (red or green, or combination of both)
8 large eggs
4 ounces mozzarella cheese, shredded (1 cup)

Steps:

  • Heat oil. Add sausage and cook, breaking up chunks, until no longer pink (2 to 3 minutes).
  • Add zucchini and bell pepper and saute 3-4 minutes or until vegetables are tender.
  • Whisk eggs in a bowl until well combined. Stir in cheese. Pour over sausage mixture. Stir gently to distribute eggs.
  • Cook frittata on the stove 4 to 6 minutes until set on the bottom and sides. Heat broiler.
  • Broil 4 to 6 inches from heat source for 2 minutes or until firm in the center.

Nutrition Facts : Calories 367.7, Fat 24.8, SaturatedFat 9.2, Cholesterol 475.4, Sodium 850.1, Carbohydrate 7.6, Fiber 1.8, Sugar 4.7, Protein 28.3

SUNRISE SAUSAGE FRITTATA



Sunrise Sausage Frittata image

If you think of a frittata as something that can only be served at brunchtime or on weekends, think again. This easy frittata recipe with Jimmy Dean Premium Pork Sausage, cheese, and veggies will brighten up any morning of the week.

Provided by JimmyDean

Categories     Breakfast and Brunch     Eggs     Frittata Recipes

Time 45m

Yield 4

Number Of Ingredients 11

cooking spray
8 large eggs
¼ cup milk
½ cup shredded mozzarella
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon garlic powder
1 tablespoon canola oil
1/2 (1-pound) package Jimmy Dean Premium Pork Sausage
1 ½ cups arugula
½ cup grape tomatoes, halved

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a cast iron skillet or 8-inch cake pan with oil and set aside. In a bowl, beat eggs and milk together until they are an even consistency. Add cheese, salt, pepper, and garlic powder, and mix.
  • In a small frying pan, heat 1 tablespoon of oil over medium-high heat for about 30 seconds. Add Jimmy Dean sausage and cook for 8 to 10 minutes until browned, stirring frequently to break up the sausage into small pieces, then drain.
  • Place sausage, arugula, and tomatoes in the sprayed pan and spread into an even layer. Pour the egg mixture over the vegetables and sausage. Put the pan into the oven and cook for about 20 minutes, until the center is set.
  • Carefully remove the frittata from the oven and let cool for 10 minutes before slicing.

SAUSAGE ZUCCHINI FRITTATA



Sausage Zucchini Frittata image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 10

1 pounds ground sausage
4 cups zucchini
4 units scallions
2 tablespoons basil
2 teaspoons italian seasoning
8 units eggs
0.666666666667 cups heavy cream
8 ounces cream cheese
2 cups shredded mozzarella cheese
2 cups sharp cheddar cheese

Steps:

  • Preheat oven to 325 degrees F. Spray large casserole dish with cooking spray. Brown sausage, drain well, and spread over the bottom of the dish. Top with zucchini, scallions and seasonings.
  • Whisk eggs & cream slightly; pour over sausage mixture. Sprinkle cream cheese cubes on top. Add mozzarella & cheddar cheeses.
  • Bake 45 minutes or until a knife inserted in center comes out clean. Serve warm. Let set up 10-15 minutes before serving.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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