Sautéed Cabbage With Peas Recipes
SAUTéED TURMERIC CABBAGE
This turmeric cabbage is the perfect side to any main course. Sauteed with peas, garlic, and onions this gets done in less than 15 minutes.
Provided by Veena Azmanov
Categories Side Dish
Time 15m
Number Of Ingredients 9
Steps:
- In a saute pan, add oil, saute garlic and onions to two minutes
- Add turmeric powder, cabbage, and green peas. Followed by the broth. Combine well.Tip - I like to use my food processor with the shredding attachment which is quick and easy
- Season with salt and pepper.
- Cook for 5 to 8 minutes or until desired tenderness (you want the cabbage tender but still have a bite).
- Serve hot. Leftovers can be kept in the fridge for 4 to 5 days.
Nutrition Facts : Calories 75 kcal, Carbohydrate 9 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 364 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
SAUTEED INDIAN CABBAGE WITH CARROT & PEAS (V+GF)
Sauteed Indian Cabbage with Carrot & Peas (V+GF) is a quick, bursting with flavors & easy recipe made using garam masala.
Provided by Molly Kumar
Categories Side
Time 20m
Number Of Ingredients 9
Steps:
- Heat oil in a large pan/wok on a medium flame.
- Add Turmeric Powder, Salt, Red Chili Powder and give it a quick stir.
- Now, add sliced cabbage, chopped carrot, peas and sautee on medium heat for a minute.
- Now cover the pan with a lid and let this cook for 2-3 minutes over low heat (keep sauteeing every 30 seconds to prevent from burning).
- After 3 minutes, remove the lid, add Garam Masala and saute the veggies to mix it nicely.
- Let the veggies cook uncovered for 2 minutes over a low flame (saute very minute).
- Turn off the heat and transfer to a serving bowl.
- Garnish with fresh coriander (optional) and serve hot.
Nutrition Facts : Calories 148 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 345 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
SAUTéED CABBAGE WITH PEAS
Steps:
- In 12-inch skillet, melt margarine or butter over medium heat. Add onion and cook, stirring often, until tender and golden, about 8 minutes.
- Add cabbage, salt, sugar, and pepper, and cook until cabbage is tender-crisp, about 5 minutes, stirring often. Stir in broth, and cook 10 minutes or until cabbage is tender. Spoon mixture into bowl; cover and refrigerate up to 1 day.
- To complete, return cabbage mixture to skillet; add frozen peas and dill. Cook over medium heat, stirring frequently, 12 to 15 minutes, until heated through.
Nutrition Facts : Calories 90 calories
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