Scoop It Up Chicken Salad For 1 Recipes
SCOOPABLE CHICKEN SALAD
Bottled sesame-ginger dressing lends Asian-inspired flavor to chicken salad, while water chestnuts, mandarin oranges, broccoli slaw and scallions bring a mix of tastes and textures.
Provided by Food Network Kitchen
Time 5m
Yield 5 servings
Number Of Ingredients 6
Steps:
- In a large bowl, combine slaw, water chestnuts, orange segments, scallions, and chicken. Mix well.
- Top with dressing and toss to coat. Enjoy!
Nutrition Facts : Calories 195, Fat 3 grams, Sodium 595 milligrams, Carbohydrate 21 grams, Fiber 4.5 grams, Protein 22.5 grams, Sugar 12.5 grams
CHICKEN SALAD FOR ONE
My fiance loves chicken salad, but it's not for me, so i always end up throwing out extra servings that other recipes make. So, I made a single serving one day and am sharing my recipe so you don't have to waste extra servings either! If you like your chicken salad crunchy, add some cashews! Serve as a sandwich or on top of lettuce!
Provided by happywife
Categories Salad
Time 15m
Yield 1
Number Of Ingredients 6
Steps:
- Combine chicken, egg, ranch dressing, mayonnaise, paprika, salt, and pepper in a small bowl. Serve.
Nutrition Facts : Calories 600.2 calories, Carbohydrate 5.3 g, Cholesterol 389.1 mg, Fat 32.8 g, Fiber 0.9 g, Protein 67.3 g, SaturatedFat 7.7 g, Sodium 657 mg, Sugar 2.4 g
SPICED-UP CHICKEN SALAD
A unique combination of basil and mint in the dressing adds fresh appeal to this outstanding salad. The recipe comes with my tried-and-true approval.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a small saucepan, combine the lime juice, brown sugar, basil, mint, soy sauce, 1/2 teaspoon garlic and ginger. Slowly whisk in oil; set aside. , In a large nonstick skillet coated with cooking spray, saute chicken until no longer pink. Add the jalapeno, salt, white pepper, paprika and remaining garlic; saute 1 minute longer. , Place salad greens on a large platter; top with red peppers, cucumber and chicken. Bring lime juice mixture to a boil; drizzle over salad. Serve immediately.
Nutrition Facts : Calories 248 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 316mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 24g protein.
BASIC CHICKEN SALAD
This basic chicken salad is a family favorite. I like to use baked thighs or breasts that have been sprinkled with basil or rosemary.
Provided by Jackie M.
Categories Salad
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place almonds in a frying pan. Toast over medium-high heat, shaking frequently. Watch carefully, as they burn easily.
- In a medium bowl, mix together mayonnaise, lemon juice, and pepper. Toss with chicken, almonds, and celery.
Nutrition Facts : Calories 778.7 calories, Carbohydrate 8.4 g, Cholesterol 125.9 mg, Fat 63.1 g, Fiber 2.9 g, Protein 44.3 g, SaturatedFat 9 g, Sodium 403 mg, Sugar 2.2 g
SCOOP CHICKEN SALAD LUNCH
Create personalized lunch kits like this. Look for divided containers to make packing easy.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Heat taco shells as directed on package. Cool shells. Meanwhile, in small bowl, combine all remaining ingredients; mix well.
- For each serving, spoon chicken salad into small plastic food container with cover. Pack 6 mini taco shells in another small plastic food container with cover. Pack containers in insulated lunch bag with ice pack.
- At lunchtime, break taco shells; use to scoop up chicken salad.
Nutrition Facts : Calories 305, Carbohydrate 26 g, Cholesterol 60 mg, Fiber 2 g, Protein 23 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 250 mg
EASY CHICKEN TACO SALAD FOR TWO
Make and share this Easy Chicken Taco Salad for Two recipe from Food.com.
Provided by Lori Ruberti
Categories One Dish Meal
Time 1h
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Saute chicken breast in med.
- size frypan, I use just a little oil so chicken doesn't stick.
- Once it is cooked, remove from pan, and dice up the breasts.
- Add Salsa and Taco seasoning to pan.
- Return chicken diced to pan, and let simmer in sauce for 30 minutes.
- Place bed of lettuce on dinner plate, and add serving of Taco Mix on top of lettuce.
- Serve chips on the side, they are great to scoop the salad on your fork.
- A quick one pan easy entree.
Nutrition Facts : Calories 769.1, Fat 38.3, SaturatedFat 6.5, Cholesterol 92.8, Sodium 539.7, Carbohydrate 69.6, Fiber 5.6, Sugar 1.1, Protein 38.5
COSTCO CHICKEN SALAD COPYCAT
Number Of Ingredients 10
Steps:
- 1. Remove chicken from the bones - remove the skin as well (not great in this salad) 2. You will use about 1/2 of the chicken from a Costco rotisserie chicken. You want to chop it up finely - I used a food chopper, and it worked great. 3. Chop celery and sweet onion very finely - again, I used a food chopper. 4. In a separate bowl, mix together mayonnaise, sour cream, salt, sugar, lemon juice, parsley, and vinegar. 5. Combine chicken, celery, and onion in a large bowl. 6. Fold in the dressing and combine together. 7. Refrigerate a few hours for best results!
CHICKEN SALAD
I lightened up this chicken salad by using fat free yogurt in place of half the mayo. I stick with regular mayo as opposed to light mayo. The light stuff has half the calories as the original, but it loads up on artificial ingredients and thickeners to counteract the loss of calories. Plus, it just tastes strange. I like the salad on a whole wheat bun, but you could just scoop it on a bed of lettuce to cut back on carbs.
Provided by Diet It Up
Categories Lunch/Snacks
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 6
Steps:
- Combine chicken, celery and chives in a medium bowl. I use bone-in, skin-on chicken breast that I season with salt, pepper and garlic and roast at 400 degrees for 30-35 minutes. Discard the skin and bones and cut into cubes.
- Add mayo and yogurt and stir to combine.
- Season with salt and pepper to taste.
- Serve on a whole wheat bun or scoop onto a bed of lettuce.
Nutrition Facts : Calories 20.6, Fat 1.3, SaturatedFat 0.2, Cholesterol 1.1, Sodium 46.6, Carbohydrate 1.9, Fiber 0.3, Sugar 1.1, Protein 0.5
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