Scrambled Eggs With Leek And Sauce Recipes

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SCRAMBLED EGGS WITH LEEK AND SAUCE



Scrambled Eggs with Leek and Sauce image

A quick, easy and not fancy recipe for the hungry person.

Provided by GRRL_THANG

Categories     Breakfast and Brunch     Eggs     Scrambled Egg Recipes

Time 15m

Yield 1

Number Of Ingredients 5

2 eggs
1 leek, chopped
1 tablespoon vegetable oil
1 clove garlic, minced
3 tablespoons tomato sauce

Steps:

  • In a small bowl, stir together eggs and chopped leek. Heat the oil in a small skillet over medium heat. Add the egg mixture and cook until set.
  • Return skillet to heat and add garlic. Saute garlic briefly then add tomato sauce. Pour warm sauce over eggs and serve.

Nutrition Facts : Calories 306.6 calories, Carbohydrate 11 g, Cholesterol 372 mg, Fat 23.8 g, Fiber 1.6 g, Protein 14.1 g, SaturatedFat 5.3 g, Sodium 392.1 mg, Sugar 3.5 g

SCRAMBLED EGGS WITH LEEKS



Scrambled Eggs With Leeks image

Make and share this Scrambled Eggs With Leeks recipe from Food.com.

Provided by kelly in TO

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

8 large eggs
1 tablespoon sunflower oil
2 teaspoons butter
1 large leek, trimmed and thinly sliced
4 whole wheat English muffins, split, toasted and lightly buttered
salt and pepper

Steps:

  • Put the eggs in a bowl and use a fork to whisk together, set aside.
  • Heat the oil with half the butter in a large skillet over a medium-high heat until frothy. Reduce the heat to medium, add the leeks, and stir around for about 5 minutes until wilted. Use a slotted spoon to remove the leeks from the skillet and set aside.
  • Add the remaining butter to the oil in the skillet. Season the eggs to taste with salt and pepper, then pour them into the skillet, reduce the heat to medium low and cook stirring for 1.5 minutes. or until the eggs begin to set.
  • Return the leeks to the skillet and stir into the eggs until the eggs have reached desired consistency.
  • Spoon the egg and leeks over the hot muffins and serve.

Nutrition Facts : Calories 341.4, Fat 16.7, SaturatedFat 5, Cholesterol 428, Sodium 578.4, Carbohydrate 30.6, Fiber 4.8, Sugar 7, Protein 18.7

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