GINGER AND SESAME MARINADE
Fresh ginger juice adds a particular zing to a marinade: the fragrant, hot flavour penetrates into meat, poultry, fish and seafood, while helping to tenderise at the same time. The sesame seeds in this recipe add texture, the fish sauce adds saltiness, and the sweet-and-sour blend of sugar and lime juice completes the Asian credentials of this marinade.Can be used to prepare- 4 Beef steaks or 4 Lamb steaks or 4 Pork chops or 6 Chicken breasts or 6 Fish steaks and fillets or 4 Duck breasts or 2lbs of jumbo shrimp. Time does not include marinating.
Provided by English_Rose
Categories Meat
Time 15m
Yield 1 cup
Number Of Ingredients 6
Steps:
- The marinade- Put the ginger in a fine sieve, or a sieve lined with muslin, and press the juice into a bowl.
- You need to extract 7 tbs ginger juice - add a little water to the ginger pulp and squeeze again if necessary. Add the remaining ingredients, except the sugar, and stir to mix.
- Put the meat or seafood in a non-metallic shallow dish and rub the marinade all over. For meat, cover and leave in the fridge for at least 4 hours or overnight. Fish and shrimp only need marinating for up to 30 minutes in the refrigerator.
- Remember to give the marinated food at least 20 minutes to return to room temperature before cooking.
- To cook- While cooking the food, season and baste it with the marinade. Before brushing the final few strokes on, add the sugar and stir to dissolve; this helps glaze the food, but if the sugar is added too soon, it will burn and stick.
Nutrition Facts : Calories 325.4, Fat 23.9, SaturatedFat 3.4, Sodium 4177.6, Carbohydrate 25.7, Fiber 3.2, Sugar 16, Protein 6.6
EASY SESAME GINGER MARINADE
Need a simple sesame ginger marinade for chicken? Our recipe has 4 ingredients and will literally take you 5 minutes to prepare.
Provided by Nancy Johnson Horn, The Mama Maven Blog
Categories Marinade
Time 25m
Number Of Ingredients 7
Steps:
- Add all ingredients to plastic zipper bag and mix.
- Add chicken breast (we cut ours into strips) and let chicken marinate for around 20 minutes (or longer if you have the time).
- Broil chicken or cook on grill to taste.
SESAME GINGER CHICKEN
Steps:
- For the chicken marinade: In a mixing bowl, combine the chicken with the sesame oil, sugar, soy sauce and pepper. Toss to coat, cover, place in the refrigerator and let sit 1 hour. For the stir-fry: Remove the chicken from the fridge. Add 1 cup cornstarch to a shallow baking dish and dredge each piece of chicken, shaking off any excess. Fill a Dutch oven or high-sided saute pan with enough oil to completely submerge the chicken pieces. Heat over high heat until glossy and the temperature reaches 375 degrees F. Deep fry the chicken until golden brown, about 3 minutes, adding your chicken in batches to avoid overcrowding and to keep your oil from dropping in temp too much. Remove to a paper towel-lined plate. In a large saute pan, heat 1 tablespoon oil over medium heat. Add the garlic and ginger and cook until golden brown and fragrant, about 30 seconds. Next, add the rice wine, hoisin, oyster sauce, soy sauce, honey and the chili sauces; bring to a simmer. In a glass measuring cup, mix the remaining 2 tablespoons cornstarch with 1/4 cup very cold water (make sure you water is cold to avoid lumps!), whisking until combined. Add the mixture to the sauce and simmer for an additional minute, until the sauce thickens. Adjust seasoning to taste. Add in the fried chicken and toss to coat with the sauce. Add the lemon zest and juice. Garnish with toasted sesame seeds and scallions. Serve warm over rice.
GINGER & SESAME MARINATED STEAK
This is a wonderfully simple marinade that adds a great Asian flavor to steak. This steak is great on its own, or sliced into thin strips and served over a salad.
Provided by Kozmic Blues
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together ingredients for marinade and pour into a zip lock bag.
- Salt and pepper both sides of steak, to taste.
- Add the steak to bag and marinate in the fridge for 20 minutes to 1 hour.
- Preheat broiler.
- (I like to bring the steak to room temperature before I cook it).
- Remove steak from bag into a shallow baking dish along with extra marinade.
- Cook steak under broiler until done to your liking (about 5 minutes per side for medium rare, 7-8 minutes for closer to medium).
- Let steak rest under foil about 5 minutes before serving.
Nutrition Facts : Calories 408.8, Fat 29.3, SaturatedFat 10.6, Cholesterol 111.1, Sodium 379.9, Carbohydrate 1.9, Fiber 0.2, Sugar 0.3, Protein 32.5
SESAME GINGER SAUCE
A great dipping sauce for chicken.
Provided by DPIEKARA
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- In a small bowl, whisk together soy sauce, mustard, sesame oil, ginger root, and water.
Nutrition Facts : Calories 43.6 calories, Carbohydrate 5.6 g, Fat 1.2 g, Fiber 0.3 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 2178.9 mg, Sugar 0.6 g
ASIAN GINGER GRILL MARINADE
This delicious Asian marinade is delicious on anything grilled! Use as marinade up to 24 hours prior to cooking a grilled meat, or simply douse the meat just before grilling.
Provided by Don
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk together soy sauce, rice vinegar, honey, sesame oil, garlic, ginger, green onion, sesame seeds, and pepper until the honey has dissolved.
Nutrition Facts : Calories 80.4 calories, Carbohydrate 7.9 g, Fat 5.3 g, Fiber 0.4 g, Protein 1.3 g, SaturatedFat 0.8 g, Sodium 802.7 mg, Sugar 6 g
SESAME-GINGER SAUCE
This quick sauce does an excellent job of tying the components of this pork chop dinner together. It's also excellent over mixed greens, or tossed with cold noodles.
Provided by Lauryn Tyrell
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Time 10m
Yield Makes about 1 cup
Number Of Ingredients 6
Steps:
- In a blender or mini food processor, blend sesame seeds, ginger, sugar, soy sauce, vinegar, and 2 teaspoons water until well combined. With motor running, add oil in a slow stream until combined.
- Sauce can be used right away or refrigerated in an airtight container up to 3 days.
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SESAME-GINGER MARINATED VEGETABLES RECIPE | EATINGWELL
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Category Healthy Asian Vegetarian RecipesCalories 58 per servingTotal Time 2 hrs 15 mins
- Cook green beans, carrots and broccoli in a small pot of boiling water until crisp-tender, 30 seconds to 1 minute. Using a slotted spoon, transfer to a bowl of ice water to cool. Drain, pat dry and transfer to a medium bowl.
- Whisk oil, vinegar, tamari (or soy sauce), scallion and ginger together in a small saucepan and heat until steaming. Pour the marinade over the vegetables, stirring to coat.
- Cover and refrigerate, stirring occasionally, for at least 2 hours and up to 5 days. (The green beans and broccoli will start to discolor after several hours of marinating, but will still taste yummy.)
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