Sesame Toasts With Poached Eggs And Avocado Recipes

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SESAME TOASTS WITH POACHED EGGS AND AVOCADO



Sesame Toasts with Poached Eggs and Avocado image

The nutty flavor of sesame toast and the peppery kick of cress add dimension to the combination of egg and avocado.

Provided by Martha Stewart

Categories     Bread Recipes

Time 30m

Yield Makes 3

Number Of Ingredients 8

1 avocado
1 teaspoon fresh lemon juice
Coarse salt and freshly ground pepper
3 slices sesame bread, lightly toasted
1 cup lightly packed watercress sprigs
Extra-virgin olive oil, for drizzling
1 tablespoon white vinegar
3 large eggs

Steps:

  • Halve avocado, remove pit, and scoop flesh into a medium bowl. Add lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Mash and stir with a fork until combined and mostly smooth, with some small chunks remaining. Divide avocado mixture among toast slices, spreading evenly. Top avocado with watercress, and drizzle with oil.
  • Bring 1 1/2 inches of water to a simmer in a large, deep skillet over medium-high heat. Stir in vinegar. Crack 1 egg into a small bowl. Holding bowl just above surface of water, gently pour egg into skillet. Repeat with remaining 2 eggs. Poach eggs, undisturbed, just until whites are firm and yolks are still runny, about 4 minutes (for firmer yolks, poach 1 to 2 minutes more).
  • Carefully remove eggs from water with a slotted spoon, allowing excess water to drain off. Place 1 egg on each watercress-topped toast slice. Season with salt and pepper. Serve immediately.

POACHED EGGS ON AVOCADO & FETA TOAST



Poached eggs on avocado & feta toast image

Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. Worth getting up for!

Provided by Jamie Cullum

Categories     Breakfast, Brunch

Time 10m

Number Of Ingredients 7

2 tbsp white wine vinegar
2 large eggs
1 avocado
50g feta
1 tsp chilli flakes
juice ½ lemon
2 slices of sourdough

Steps:

  • Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat. Once boiling, reduce the heat so the water is simmering, then use a spoon to swirl the water into a whirlpool. Crack in both eggs and cook for 2 1/2 mins.
  • Meanwhile, in a small bowl, mash the avocado, feta, chilli flakes and lemon juice, and season well with black pepper. Toast the bread.
  • Pile the avocado and feta on the toast, then put a poached egg on top of each.

Nutrition Facts : Calories 517 calories, Fat 31 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 1.8 milligram of sodium

AVOCADO TOAST WITH EGG



Avocado Toast with Egg image

I love avocado toast, and if you add an egg to it you have a full meal. Sometimes I use balsamic vinegar to flavor the avocado instead of the lemon juice. You can make the egg any way you like, but I like it best fried or poached.

Provided by barbara

Categories     Main Dish Recipes     Sandwich Recipes

Time 10m

Yield 2

Number Of Ingredients 8

1 teaspoon butter
2 eggs
2 slices multigrain bread
1 ripe avocado, pitted, peeled
1 teaspoon lemon juice, or to taste
1 pinch cayenne pepper
sea salt to taste
ground black pepper to taste

Steps:

  • Melt butter in a skillet over medium-low heat. Crack eggs into the skillet side by side and cook until eggs are white on the bottom layer and firm enough to flip, 2 to 3 minutes. Flip eggs, trying not to crack the yolk, and cook until egg reaches desired doneness, 2 to 5 minutes more.
  • Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes.
  • Mash avocado in a bowl; stir in lemon juice, cayenne pepper, and sea salt. Spread avocado mixture onto toast. Top with fried egg and season with sea salt and pepper.

Nutrition Facts : Calories 321.4 calories, Carbohydrate 20.8 g, Cholesterol 191.4 mg, Fat 22.9 g, Fiber 8.8 g, Protein 11.9 g, SaturatedFat 5.2 g, Sodium 360.9 mg, Sugar 2.8 g

POACHED EGGS & AVOCADO TOASTS



Poached Eggs & Avocado Toasts image

These take poached eggs to a new level :) Use thick slices of a wholegrain bread or use whatever you have on hand or prefer. Makes a nice meal for brunch, lunch or even an easy dinner :) The cooking time is for bringing the water to a simmer and poaching the eggs. If you are short of time or don't have lemon or lime juice just mash half an avocado straight onto each slice of toast, sprinkle with salt & pepper and follow rest of recipe.

Provided by Jen T

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

4 eggs
2 ripe avocados
2 teaspoons lemon juice (or juice of 1 lime)
4 slices thick bread
1 cup cheese (grated, edam, gruyere or whatever you have on hand)
salt & freshly ground black pepper
4 teaspoons butter (for spreading on toast)

Steps:

  • Poach eggs using your favourite method.
  • Meanwhile cut the avocados in half and remove the stones.
  • Using a spoon scoop out the flesh into a bowl and add the lemon or lime juice and the salt & pepper.
  • Mash roughly using a fork.
  • Toast the bread and spread with butter.
  • Spread the avocado mix onto each slice of buttered toast and top each with a poached egg.
  • Sprinkle over the grated cheese and serve immediately.
  • These are also nice with either fresh or grilled tomato halves on the side.

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