Sharp Sweet Peppers Recipes

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SWEET PEPPER SKILLET



Sweet Pepper Skillet image

If you're looking for tasty sweet pepper recipes to go with spaghetti or meat loaf, this is it. The easy pepper medley is a snap to saute on the stovetop. -Sundra Hauck, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

2 teaspoons olive oil
4 medium sweet red, yellow and/or green peppers, thinly sliced
1 medium onion, cut into thin wedges
2 teaspoons minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, heat oil over medium-high heat; saute peppers and onion until crisp-tender, 4-6 minutes. Add garlic, salt and pepper; cook and stir 1 minute.

Nutrition Facts : Calories 57 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

BOB'S SWEET PEPPER SKILLET



Bob's Sweet Pepper Skillet image

If you're looking for a tasty dish to go with just about anything, this is it. This easy pepper medley is a snap to sautee on the stove top.

Provided by Plain ole Bob

Categories     Main Dish Recipes     Stir-Fry

Time 25m

Yield 4

Number Of Ingredients 9

2 teaspoons extra-virgin olive oil
2 teaspoons sesame oil
3 green bell peppers, thinly sliced
1 yellow bell pepper, chopped
1 red bell pepper, chopped
1 red onion, chopped
2 teaspoons minced garlic
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat olive oil and sesame oil in a large skillet over medium heat; add green bell peppers, yellow bell pepper, red bell pepper, red onion, garlic, salt, and pepper. Cook and stir the pepper mixture until the onion is translucent and the peppers are cooked through, 7 to 10 minutes.

Nutrition Facts : Calories 90.7 calories, Carbohydrate 10.9 g, Fat 5.1 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.8 g, Sodium 151.2 mg, Sugar 5.3 g

SHARP-SWEET PEPPERS



Sharp-Sweet Peppers image

Provided by Marian Burros

Categories     side dish

Time 15m

Yield 2 servings

Number Of Ingredients 5

3 tablespoons raisins
1 large clove garlic
24 ounces whole red and yellow bell peppers or 22 ounces ready-cut peppers cut in 1/4-inch-thick strips (6 cups)
2 teaspoons olive oil
1 tablespoon balsamic vinegar

Steps:

  • Soak raisins in very hot tap water.
  • Mince the garlic. Wash, trim, seed and slice the whole peppers.
  • Heat nonstick pan until it is very hot; then, reduce heat to medium high and add oil. Stir in the garlic and peppers, and saute until peppers begin to soften.
  • Drain the raisins, and add to the peppers with the vinegar. Cover, reduce heat to medium and continue cooking peppers until they are soft, about 5 minutes longer.

Nutrition Facts : @context http, Calories 183, UnsaturatedFat 4 grams, Carbohydrate 34 grams, Fat 5 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 11 milligrams, Sugar 9 grams

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