Bronzed Chicken Recipes

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SPICY BRONZED CHICKEN



Spicy Bronzed Chicken image

"My husband and I really like this recipe-and it tastes good cold, too," says Kathy Rajkovich, stationed in St.Petersburg, Russia. "We love the leftovers for lunch or cut up on a salad." The spicy blend makes a great coating for pork and fish, too. Round out the meal with iced tea and fresh fruit salad for dessert.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 5

4 boneless skinless chicken breasts (5 ounces each)
1 teaspoon each garlic powder, salt and paprika
1/2 teaspoon each onion powder, ground cumin, chili powder and pepper
1/4 teaspoon cayenne pepper
1/4 cup butter, melted

Steps:

  • Flatten chicken to 1/2-in. thickness. In a small bowl, combine seasonings. Dip chicken in butter; sprinkle with seasonings. , In a large skillet, cook chicken over medium heat for 4-5 minutes on each side or until chicken juices run clear.

Nutrition Facts : Calories 260 calories, Fat 15g fat (8g saturated fat), Cholesterol 108mg cholesterol, Sodium 743mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein.

CHEF JOHN'S BROILED CHICKEN



Chef John's Broiled Chicken image

The next time rain ruins your dream of a grilled chicken dinner, I hope you fire up your broiler and give this easy, alternative method a try. Not only are you getting the same intense, direct heat, but you also have more control, since you can adjust how far the chicken is from the flame. I prefer the meat about 7 to 8 inches under the heating element, but feel free to adjust as needed. Garnish with freshly squeezed lemon juice and fresh oregano.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 40m

Yield 6

Number Of Ingredients 3

1 small onion, sliced
1 (3 pound) whole chicken, cut in half, backbone removed
salt as needed

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Spread onion slices in a single layer on the bottom of a baking dish. Season chicken with salt. Place chicken halves, skin-side down, over onion rings.
  • Cook chicken in the preheated oven, turning every 7 minutes, until caramelized, no longer pink at the bone, and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 583.5 calories, Carbohydrate 1.1 g, Cholesterol 105.8 mg, Fat 51.9 g, Fiber 0.2 g, Protein 26.1 g, SaturatedFat 14.6 g, Sodium 83.3 mg, Sugar 0.5 g

PAUL PRUDHOMME'S BRONZED CHICKEN BREASTS



Paul Prudhomme's Bronzed Chicken Breasts image

Provided by Richard Flaste

Categories     dinner, easy, quick, main course

Time 15m

Yield Four servings

Number Of Ingredients 9

1 tablespoon salt
1/2 teaspoon sweet paprika
1 teaspoon white pepper
1 teaspoon granulated or powdered onion
1 teaspoon granulated or powdered garlic
1 teaspoon dried basil leaves
1/2 teaspoon ground black pepper
1/2 teaspoon dried thyme leaves
8 boneless, skinless chicken breast halves (about 3 ounces each) at room temperature

Steps:

  • Heat a heavy skillet to 350 degrees (preferably using a grill thermometer; or leave it over a medium flame for 8 to 10 minutes or until 1/2 teaspoon of water bursts into droplets that chase each other around the pan).
  • Blend the seasonings and sprinkle the chicken pieces evenly with them.
  • Place the chicken in the skillet and cook for 2 to 3 minutes, turn and cook 2 to 3 minutes more, or until desired degree of doneness

Nutrition Facts : @context http, Calories 209, UnsaturatedFat 2 grams, Carbohydrate 1 gram, Fat 5 grams, Fiber 0 grams, Protein 38 grams, SaturatedFat 1 gram, Sodium 402 milligrams, Sugar 0 grams, TransFat 0 grams

BRONZED CHICKEN



Bronzed Chicken image

This is a well-seasoned mixture for grilled chicken. I often make extra of this chicken to have on hand for salads or other casseroles.

Provided by Chris from Kansas

Categories     Chicken

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 10

2 whole boneless chicken breasts, halved
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon black pepper
1/2 teaspoon onion powder
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/4 teaspoon cayenne pepper
1/4 cup margarine, melted

Steps:

  • Pat chicken dry, then place each breast half between 2 pieces of plastic wrap and pound gently, but firmly, with a meat mallet until about 1/4 inch thick.
  • Combine seasonings, stirring to blend well.
  • Dip chicken in 1/4 cup melted margarine, then sprinkle seasoning mixture on one side of chicken breasts.
  • Grill over medium-high coals 2 or 3 minutes.
  • Sprinkle seasonings on other side of chicken; turn and cook chicken until no longer pink in the center, about 2 or 3 more minutes.
  • You may baste chicken with additional melted margarine, if desired, while grilling.

Nutrition Facts : Calories 478.3, Fat 33.3, SaturatedFat 7.8, Cholesterol 123.7, Sodium 1080.1, Carbohydrate 2.3, Fiber 0.7, Sugar 0.5, Protein 41

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