Avocado And Grilled Chicken Chopped Salad W Skinny Chipotle Lime Ranch Recipes

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AVOCADO AND GRILLED CHICKEN CHOPPED SALAD WITH SKINNY CHIPOTLE-LIME RANCH



Avocado and Grilled Chicken Chopped Salad with Skinny Chipotle-Lime Ranch image

A deliciously flavorful salad recipe! Made with bite size pieces of grilled chicken, fresh tomato, fresh avocado, cheese and a creamy spicy dressing.

Provided by Jaclyn

Categories     Salad

Time 30m

Number Of Ingredients 18

1 lb boneless skinless chicken breasts (, grilled and diced)
10 oz grape tomatoes (, halved)
2 medium avocados ((semi-firm but ripe), peeled, cored and diced)
1 1/2 cups fresh corn
1 head Romaine lettuce (, chopped)
1/2 cup crumbled Cotija cheese
1 cup low-fat plain Greek yogurt
1/4 cup light mayonnaise
1/4 cup buttermilk (, then more as needed)
2 Tbsp fresh lime juice
1 - 2 chipotle chile peppers in adobo ((these things are spicy!))
1 clove garlic
2 tsp dried parsley
1/2 tsp onion powder
1/2 tsp dried dill
1/2 tsp dried chives
1/4 tsp paprika
Salt and freshly ground pepper (, to taste)

Steps:

  • For the salad:
  • Add all salad ingredients to a large bowl and gently toss. Plate and serve with Chipotle-Lime Ranch.
  • For the dressing:
  • Add all ingredients to a food processor and pulse until chipotle peppers are well minced. Add in a few more tablespoons of buttermilk to thin as needed. Store in refrigerator in an airtight container.
  • Recipe source: Cooking Classy

Nutrition Facts : Calories 500 kcal, Carbohydrate 30 g, Protein 38 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 96 mg, Sodium 647 mg, Fiber 10 g, Sugar 11 g, ServingSize 1 serving

AVOCADO AND GRILLED CHICKEN CHOPPED SALAD W/ SKINNY CHIPOTLE-LIME RANCH



Avocado and Grilled Chicken Chopped Salad w/ Skinny Chipotle-Lime Ranch image

Categories     Leafy Green     Chicken     Avocado

Number Of Ingredients 18

1 pound boneless, skinless chicken breast, grilled and diced
10 ounces grape tomatoes, halved
2 medium avocados, ripe, peeled, cored and diced
1.5 cups fresh corn
1 head Romaine lettuce, chopped
1/2 cup crumbled Cotija cheese
1 cup low-fat plain Greek yogurt
1/4 cup light mayo
1/4 cup buttermilk (add more if needed)
2 tablespoons fresh lime juice
2 chipotle chile peppers in abdob
1 clove garlic
2 teaspoons dried parsley
1/2 teaspoon onion powder
1/2 teaspoon dried dill
1/2 teaspoon dried chives
1/4 teaspoon paprika
1 salt and pepper

Steps:

  • Add all salad ingredients to a large bowl and gently toss. Plate and serve with Chipotle-Lime Ranch
  • Add all ingredients to a food processor and pulse until chipotle peppers are well minced. Add in a few more tablespoons of buttermilk to thin as needed. Store in refrigerator in an airtight container.

HONEY-LIME CHICKEN AND AVOCADO SALAD RECIPE BY TASTY



Honey-Lime Chicken And Avocado Salad Recipe by Tasty image

Here's what you need: boneless chicken thighs, romaine lettuce, cherry tomato, red onion, avocados, olive oil, salt, garlic, jalapeño pepper, chili powder, honey, lime juice, olive oil, honey, salt, pepper, lime juice

Provided by Robert Broadfoot

Categories     Lunch

Yield 2 servings

Number Of Ingredients 17

4 boneless chicken thighs
1 head romaine lettuce, chopped
½ cup cherry tomato, halved
½ red onion, thinly sliced
2 avocados, chopped
1 tablespoon olive oil
1 teaspoon salt
2 cloves garlic, minced
1 jalapeño pepper, minced
½ teaspoon chili powder
1 tablespoon honey
4 tablespoons lime juice
4 tablespoons olive oil
2 tablespoons honey
1 teaspoon salt
½ teaspoon pepper
4 tablespoons lime juice

Steps:

  • In a medium bowl, combine all the ingredients for the chicken marinade.
  • Toss in the chicken thighs and marinate for at least one hour.
  • In a cast-iron skillet, cook chicken on high heat until there is a nice sear on the surface of the chicken, and the inside is no longer pink. Roughly four minutes each side. Set chicken aside.
  • Place chopped lettuce, tomatoes, red onion, and avocados in a large salad bowl.
  • Slice cooked chicken thighs and add to the salad bowl.
  • In a small bowl, combine all the ingredients for the dressing. Mix well.
  • Toss the salad with the dressing and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 966 calories, Carbohydrate 62 grams, Fat 67 grams, Fiber 15 grams, Protein 39 grams, Sugar 39 grams

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