Sheilas Low Carb Pancakes Recipes

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SHEILA'S DELICIOUS LOW-CARB PANCAKES



Sheila's Delicious Low-Carb Pancakes image

6 total carbs. Mix in 4 cup measuring glass. Cook in a skillet. Use ice cream scoop to it is not too much. Put oil i a bowl and dip rings in oil.

Provided by charlen7

Categories     Breakfast

Time 10m

Yield 4 , 4 serving(s)

Number Of Ingredients 5

8 ounces cream cheese, softened in microwave
5 eggs
1 tablespoon Splenda sugar substitute
1 teaspoon vanilla
1 tablespoon sugar-free syrup

Steps:

  • Beat together thoroughly- no lumps. Pour on buttered skillet on low-med heat for 4 minutes. Flip and let fry for another 1-2 minutes.
  • Try these wrapped around sausage.

Nutrition Facts : Calories 289.7, Fat 25.4, SaturatedFat 12.9, Cholesterol 295, Sodium 271.2, Carbohydrate 3.7, Sugar 2.9, Protein 11.2

LOW-CARB PANCAKES OR CREPES



Low-Carb Pancakes or Crepes image

Serve topped with cream cheese or whipped cream and a selection of berries, or maple syrup.

Provided by Larissa McDowell

Categories     Pancakes

Time 20m

Yield 3

Number Of Ingredients 6

5 eggs
1 (8 ounce) package cream cheese, softened
1 tablespoon maple syrup
2 teaspoons coconut flour
1 teaspoon ground cinnamon
cooking spray

Steps:

  • Preheat an electric griddle to 225 degrees F (107 degrees C).
  • Blend eggs and cream cheese in a blender until smooth. Add maple syrup, coconut flour, and cinnamon; blend until batter is smooth.
  • Spray the preheated griddle with cooking spray. Pour batter onto the griddle to form small pancakes. Cook until edges set and do not tear when lifted with a spatula, 5 to 7 minutes. Flip pancakes gently with 2 rubber spatulas. Cook until second side is set, about 5 minutes. Repeat with remaining batter, spraying griddle between batches.

Nutrition Facts : Calories 413.2 calories, Carbohydrate 9.9 g, Cholesterol 392.1 mg, Fat 34.8 g, Fiber 1.7 g, Protein 16.6 g, SaturatedFat 19.2 g, Sodium 338.4 mg, Sugar 4.8 g

SHEILA'S LOW CARB PANCAKES



Sheila's Low Carb Pancakes image

Make and share this Sheila's Low Carb Pancakes recipe from Food.com.

Provided by MissJoy

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

2 eggs
1 teaspoon cinnamon
1/2 teaspoon cream of tartar
1 tablespoon sugar-free syrup, any flavor
butter, to taste

Steps:

  • Beat all ingredients together thoroughly.
  • Spray skillet with PAM.
  • Heat pan over low-mediun heat.
  • Pour batter into pan.
  • Fry for 1 minute, then flip and fry for 1 more minute.

Nutrition Facts : Calories 156.8, Fat 10, SaturatedFat 3.1, Cholesterol 423, Sodium 141.4, Carbohydrate 3.5, Fiber 1.2, Sugar 0.8, Protein 12.7

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