Shellys Spinach Beef Skillet Dinner Recipes

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SHELLY'S SPINACH BEEF SKILLET DINNER



Shelly's Spinach Beef Skillet Dinner image

I adopted this recipe after the departure of my dear friend, Shelly. She had suggested it to me during one of my quests for dinner ideas, and I had prepared it quite some time ago with delicious results. At that time, I used fresh spinach which I added to the saute pan briefly with the cooked ground beef and onion and cooked just to wilt down. It was an easy comfort meal for us. Shelly's witty and insightful comments on the original recipes were as follows: So much better than hamburger helper! I got this from the "Southern Living" website before it required that you be a subscriber to the magazine to look at their online recipes. The original recipe calls for a 13 1/2 oz. can of whole leaf spinach, but I hate canned spinach so I use frozen. In fact, sometimes I use two boxes of frozen spinach instead of just one. The original recipe also called for just one cup of cooked macaroni but that just didn't seem like enough. You can also add another can of tomatoes if you like. Experiment! So easy and delicious!

Provided by Ms B.

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb ground beef
1 small onion, chopped
1 (14 ounce) can diced tomatoes, undrained
1 (10 ounce) box frozen chopped spinach, defrosted &, with excess liquid squeezed out
2 cups cooked macaroni
parmesan cheese, shredded
salt and pepper

Steps:

  • Brown beef and onion in pan.
  • Drain excess fat.
  • Stir in tomatoes (no need to drain), spinach and cooked macaroni until heated through.
  • Sprinkle with parmesan, salt and pepper.

Nutrition Facts : Calories 404.8, Fat 18.3, SaturatedFat 7, Cholesterol 77.1, Sodium 343.9, Carbohydrate 31.8, Fiber 5, Sugar 5.4, Protein 28.7

BEEF & GREEN BEAN SKILLET DINNER



Beef & Green Bean Skillet Dinner image

My mom made this for us kids. It uses everyday ingredients, its simple yet filling. We ate it with bread & butter. This is dinner before there was hamburger helper.

Provided by children from A to Z

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb ground beef
1 (14 1/4 ounce) can French style green beans, drained (or 10oz. box frozen)
1 small onion, diced
1 (14 1/2 ounce) can tomatoes, diced undrained
1 (8 ounce) can tomato sauce
1 -2 potato, peeled & diced (if in a hurry you can use a 14.5oz. can of potatos drained)

Steps:

  • Cook ground beef and onion. Drain.
  • Add all ingredients, salt & pepper to taste.
  • If one can of tomato sauce is not enough add another one depends on how saucy you like it.
  • Cover and cook until potatos are done.
  • 1/2 an hour to 45 minute.

Nutrition Facts : Calories 357.4, Fat 17.6, SaturatedFat 6.8, Cholesterol 77.1, Sodium 630.6, Carbohydrate 25.9, Fiber 6.5, Sugar 7.6, Protein 25.5

SHIPWRECK SKILLET DINNER



Shipwreck Skillet Dinner image

This meal will please just about everyone, children love it! All the ingredients blend into a wonderful flavor. I hope you try it,enjoy!( I got this recipe from the Orlando Sentinel a few years ago.)

Provided by Jenylyn

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1 teaspoon vegetable oil
1 cup chopped onion
1 tablespoon Worcestershire sauce (i always add a splash more)
1 teaspoon bottled minced garlic (i use fresh)
1/2 teaspoon seasoning salt, such as Lawry's or 1/2 teaspoon plain salt
1 cup chopped green bell pepper
15 1/2 ounces beef broth, fat removed
1 3/4 cups Minute Rice
1 cup frozen corn kernels (canned works also)
ground black pepper

Steps:

  • If the beef is frozen, run hot water over it so that you can remove any packaging. Place the beef on a microwave-safe plate and microwave 3 minutes, uncovered, at high, to begin defrosting.
  • Heat the oil over medium heat in an extra-deep 12 inch nonstick skillet that has a lid. Add onion to the skillet.
  • Add the beef (fresh or partly defrosted) to the skillet and raise the heat to high.
  • Cook, turning and breaking up the meat and stirring from time to time until the meat is crumbled and brown, about 5 minutes.
  • While the meat cooks, add the worcestershire sauce, garlic, and seasoning salt. Rinse and seed the bell pepper and cut it into bite size pieces. Set aside.
  • Open the beef broth and remove all visible fat. Measure out the rice and set aside. Add the broth to the skillet. Add the rice green pepper and corn. Stir well and cover the skillet. Reduce the heat to medium high.
  • Boil, covered, 3 minutes. Uncover and stir well. Cover and continue to boil until the rice is tender and absorbs most of the broth, about 2 more minutes. Season with black pepper to taste. Serve at once or remove from the heat until ready to serve. (don't overcook!).
  • Recipe note: Half a cup of frozen green peas can subsitute for the green pepper.

Nutrition Facts : Calories 454.1, Fat 14.4, SaturatedFat 4.9, Cholesterol 74.8, Sodium 976.1, Carbohydrate 50.2, Fiber 2.9, Sugar 3.1, Protein 30.8

EASY BEEF SKILLET DINNER



Easy Beef Skillet Dinner image

This is a quick one-skillet dinner that is great served with crunchy French bread or steamed flour tortillas. Serve with a green salad or green beans for a complete meal that is a breeze to prepare and clean up! It's also a great meal for leftovers.

Provided by ShellyD64

Categories     One Dish Meal

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 lb ground beef
1 medium onion, chopped
1 small bell pepper, chopped
26 -28 ounces spaghetti or 26 -28 ounces pasta sauce
2 (14 1/2 ounce) cans beef broth
2 cups uncooked pasta (I prefer macaroni noodles)

Steps:

  • Brown ground beef, drain.
  • Add onion& bell pepper and cook until tender.
  • Add pasta sauce and beef broth; bring to a boil.
  • Add pasta.
  • When mixture is bubbling, turn heat down to medium.
  • Cook over medium heat until pasta is tender.

Nutrition Facts : Calories 755.1, Fat 14, SaturatedFat 5, Cholesterol 51.4, Sodium 570, Carbohydrate 117.7, Fiber 5.5, Sugar 5.2, Protein 36.1

BEEF AND SPINACH SKILLET



Beef and Spinach Skillet image

Over the years, I've tried to instill a love of cooking in our seven children. And we've enjoyed a variety of delicious recipes, including this one. - Nancy Robaidek, Krakow, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 12

1 pound ground beef
1 medium onion, chopped
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 can (4 ounces) mushroom stems and pieces, drained
1 teaspoon garlic salt
1 teaspoon dried basil
1/4 cup butter
1/4 cup all-purpose flour
1/2 teaspoon salt
2 cups whole milk
1 cup shredded Monterey Jack cheese or part-skim mozzarella cheese
Biscuits, optional

Steps:

  • In a 10-in. cast-iron or other ovenproof skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the spinach, mushrooms, garlic salt and basil. Cover and cook for 5 minutes. , In a saucepan, melt butter over medium heat. Stir in the flour and salt until smooth. Gradually add milk. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in cheese. Pour over meat mixture; mix well. Reduce heat; cook, covered, until heated through. If desired, serve with biscuits.

Nutrition Facts : Calories 351 calories, Fat 23g fat (13g saturated fat), Cholesterol 85mg cholesterol, Sodium 872mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 2g fiber), Protein 23g protein.

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