Shortcut Saging Con Yelo Sweet Plantain With Ice Recipes

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SHORTCUT SAGING CON YELO (SWEET PLANTAIN WITH ICE)



Shortcut Saging Con Yelo (Sweet Plantain With Ice) image

Make and share this Shortcut Saging Con Yelo (Sweet Plantain With Ice) recipe from Food.com.

Provided by chef1aB

Categories     Dessert

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

1 (11 ounce) box goya brand ripe plantains
1 cup crushed ice
1/2 cup evaporated milk or 1/2 cup skim milk
1 teaspoon sugar, to taste

Steps:

  • Follow package directions on how to defrost sweet plantains.
  • Once defrosted, microwave sweet plantains for 30 seconds or until heated through.
  • Put ice in a cereal bowl.
  • Pour the milk over the ice.
  • Add 4-5 pieces of sweet plantains.
  • Stir in sugar.
  • Enjoy!

Nutrition Facts : Calories 568.5, Fat 10.7, SaturatedFat 6.2, Cholesterol 36.5, Sodium 150.9, Carbohydrate 117.1, Fiber 7.2, Sugar 51.3, Protein 12.7

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