SHREDDED PORK STIR-FRY WITH SWEET BEAN SAUCE
Shredded Pork Stir-fry with Sweet Bean Sauce (京酱肉丝) is a dish from Northern China. This pork stir-fry is quick fried with a savory sweet bean sauce, results in a tender juicy pork in a sauce that tastes like it's been cooking for hours.
Provided by Judy
Categories Pork
Time 25m
Number Of Ingredients 15
Steps:
- In a bowl, add the pork along with ¼ teaspoon salt, 1 teaspoon Shaoxing wine, 1/8 teaspoon ground black pepper, 2 teaspoons cornstarch, and 1 teaspoon vegetable oil. Let marinate for 15 minutes.
- In a separate bowl, make the stir-fry sauce by combining 1/4 cup water, 2½ tablespoons sweet bean sauce, ½ teaspoon dark soy sauce, ¼ teaspoon black vinegar, 1 teaspoon sugar, and 1 tablespoon light soy sauce. Mix everything together until the sugar is dissolved completely. Set aside.
- Now we are ready to cook! Heat 1 tablespoon of vegetable oil in a wok over medium heat. Add the carrots, and cook for about a minute. Transfer to a dish and set aside. Be careful not to overcook them--the carrots should still be crunchy.
- In the same wok, heat 2 more tablespoons of oil over high heat. Once the oil starts to smoke slightly, add the marinated pork, and give it a quick stir. Once the pork turns color from pink to white, turn down the heat (to avoid burning). Transfer the pork to a separate bowl and set aside.
- At this point, the wok should still be glistening with oil. Pour in the sauce, turn up the heat, and stir the sauce quickly for a few seconds--it should be bubbling. Toss the carrots and the pork back into the wok, quickly stir-frying to combine. Add a few drops of sesame oil. Once everything is well-coated with sauce, turn off the heat, dish it out, and serve hot with rice! Garnish with scallions, if desired.
Nutrition Facts : Calories 245 kcal, Carbohydrate 14 g, Protein 29 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 1159 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving
EASY SHREDDED PORK
This is an excellent dish for backyard parties, Super Bowl (or any sports) parties and get-togethers. Serve with rolls or French or Italian bread. Goes great with corn on the cob.
Provided by freddajoi
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 7h15m
Yield 28
Number Of Ingredients 7
Steps:
- Mix the paprika, garlic powder, brown sugar, dry mustard, and kosher salt together in a small bowl; spread evenly over the pork roasts. Refrigerate the seasoned roasts at least 3 hours.
- Preheat oven to 300 degrees F (150 degrees C). Place pork roasts into a large roasting pan.
- Bake the roasts in the preheated oven until pork is tender and shreds easily with 2 forks, 4 to 6 hours.
- Shred the pork and place into a large pot over medium heat. Mix the meat with the barbeque sauce. Bring the mixture to a simmer and cook until the flavors have blended, about 30 minutes.
Nutrition Facts : Calories 418.1 calories, Carbohydrate 30.5 g, Cholesterol 89.4 mg, Fat 21.7 g, Fiber 0.8 g, Protein 23.4 g, SaturatedFat 7.8 g, Sodium 1591.5 mg, Sugar 21.7 g
LOLLY'S MANDARIN SHREDDED PORK AND SWEET BEAN SAUCE
Dee-licious, great presentation, and a repeat dish. You can subsitute pork with chicken and it works nicely.
Provided by Lalaloob
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Slice pork into 3" x 1/4" shreds.
- Combine marinade ingredients in a small bowl. Add pork shreds, mix well.
- Let stand 30 minutes.
- Combine ingredients for Sweet Bean Sauce in another bowl; set aside.
- Arrange green onion shreds in a layer on a platter.
- Heat oil in a wok over medium heat.
- Carefully lower pork shreds into hot oil with a slotted metal spoon.
- Stir-fry for about 2 minutes until pork shreds are no longer pink.
- Remove pork from oil with slotted spoon, draining well over wok, set aside.
- Remove oil from wok except 3 tablespoons.
- Add Sweet Bean Sauce to oil. Stir-fry until sauce thickens slightly.
- Add cooked pork mixing well.
- Place pork and Sweet Bean Sauce on top of green onions.
- Serve immediately.
- *Shredding: is similar to julienne technique. Cut the food into long strips about 2 inches wide and then chop it into matchsticks.
Nutrition Facts : Calories 928.1, Fat 92.6, SaturatedFat 14.3, Cholesterol 53.6, Sodium 679.2, Carbohydrate 7.7, Fiber 1.4, Sugar 3.5, Protein 18.9
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- In a small bowl, coat the pork in 1 teaspoon cornstarch and 1 teaspoon oil and set aside. Cut all of your vegetables and arrange on plate for easy access when cooking. Mix the second teaspoon of cornstarch with 3 tablespoons water to make a slurry and set aside.
- Heat a wok over high heat, add 1 tablespoon of oil and stir fry the pork quickly for about 1 minute. Remove the pork from the wok and set aside.
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