WW CRISP-AND-SPICY CHEESE TWISTS 1-POINT
This is from a Weight Watchers cookbook called Simple Goodness. Use a pizza cutter to cut strips more easily. I freeze them in zip lock bags and heat in the microwave about 20 to 30 second.
Provided by teresas
Categories Breads
Time 23m
Yield 16 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees.
- Combine first 3 ingredients in a samll bowl; stir well, and set aside.
- Unroll pizza dough, and roll into a 12 x 8 inch rectangle.
- Lightly coat suface of dough with cooking spray, and sprinkle with 2 tablespoons cheese mixture.
- Fold dough in half to form an 8 x 6 inch rectangle.
- Lightly coat surface of dough with cooking spray, and sprinkle with remaining cheese mixture.
- Using fingertips, press cheese mixture into dough.
- Cut dough into 16 (8-inch-long strips.
- Gently pick up both ends of each strip, and twist dough.
- Place twisted strips of dough 1/2 inch apart on a large baking sheet coated with cooking spray.
- Bate at 425 degrees for 8 minutes or until lightly browned.
- Remove twists from pan, and let cool on wire racks.
Nutrition Facts : Calories 9.4, Fat 0.6, SaturatedFat 0.4, Cholesterol 1.8, Sodium 31.9, Carbohydrate 0.2, Fiber 0.1, Protein 0.8
CRISP CHEESE TWISTS
These golden twists are always popular. We like them along-side chili and soup. My husband and daughter usually try to sneak a few from the cooling rack when I make them.
Provided by Taste of Home
Time 30m
Yield about 7 dozen.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the flour, cornmeal and salt. Cut in shortening until mixture resembles coarse crumbs. Stir in cheddar cheese. Sprinkle with 1/3 cup water. Toss with a fork (if dough is dry, add water, 1 teaspoon at a time, until dough forms a ball). Wrap tightly in plastic wrap; refrigerate for 1 hour or until firm., Divide dough in half. On a lightly floured surface, roll each portion into an 11x10-in. rectangle. Cut into 5x1/2-in. strips. Carefully twist each strip and place on greased baking sheets, pressing ends down., Bake at 425° for 7-9 minutes or until golden brown. Immediately sprinkle twists with Parmesan cheese. Cool on wire racks. Store in an airtight container.
Nutrition Facts : Calories 63 calories, Fat 3g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 115mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
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