Shrimp And Couscous Stirfry Recipes

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MEDITERRANEAN COUSCOUS



Mediterranean Couscous image

A quick and easy summer recipe, this Mediterranean Couscous dish is made with shrimp, tomatoes, feta, olives and capers - it's fresh, healthy & irresistible

Provided by Yumna Jawad

Categories     Entree

Time 22m

Number Of Ingredients 13

1 pint cherry tomatoes (halved)
⅓ cup kalamata olives (sliced pitted)
¼ cup crumbled feta cheese
1 tablespoon capers (drained)
¼ teaspoon freshly cracked black pepper
¼ teaspoon salt
1 pound large shrimp (peeled and deveined)
1 tablespoon olive oil
3 garlic cloves (minced)
2 cups vegetable broth (low sodium)
1 ½ cups pearl couscous
Juice of ½ lemon
2 tablespoons chopped fresh parsley (for garnish)

Steps:

  • In a large bowl, combine the tomatoes, olives, feta, capers and black pepper.
  • Sprinkle the salt over the shrimp. Heat a large deep skillet over medium-high heat. When hot, add the oil, then the shrimp, and cook until opaque, 2 ½ minutes per side, stirring in the garlic for the last minute. Transfer to the bowl on top of the tomato mixture.
  • Add the broth to the skillet, increase the heat to high, and bring to a boil. Add the couscous, stir, cover and reduce the heat to medium. Cook until all the liquid is absorbed, 10-12 minutes. Fluff with a fork and add to the bowl of the shrimp and tomato mixture.
  • Add the lemon juice and toss well. Garnish with fresh parsley and serve immediately.

Nutrition Facts : Calories 232 kcal, Carbohydrate 39 g, Protein 8 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 336 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 4 g, ServingSize 1 serving

SHRIMP WITH COUSCOUS



Shrimp with Couscous image

This one-pot wonder that takes its inspiration from paella will impress friends and family and satisfy even the hungriest diners.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 40m

Number Of Ingredients 9

2 tablespoons olive oil
1 1/2 pounds medium shrimp, shelled and deveined
Coarse salt and ground pepper, for seasoning
1 teaspoon mustard seeds
2 leeks, sliced into 1/2-inch half-moons
2 carrots, shredded
5 cloves garlic, thinly sliced
1 cup couscous
1 cup frozen peas, thawed

Steps:

  • In a 12-inch skillet, heat 1 tablespoon olive oil over medium heat. Toss shrimp with salt and pepper. Saute, tossing, until just cooked through, about 3 minutes. Remove.
  • Add remaining tablespoon olive oil to pan; stir in mustard seeds. Cook until seeds begin to pop, about 30 seconds. Add leeks, carrots, and garlic. Cook, stirring often, until leeks are tender, about 5 minutes.
  • Stir in couscous, peas, and 2 cups boiling water; season with salt and pepper. Remove from heat. Cover; let stand 5 minutes. Add shrimp; stir gently.

Nutrition Facts : Calories 343 g, Fat 7 g, Fiber 3 g, Protein 30 g

GREEK SHRIMP AND COUSCOUS



Greek Shrimp and Couscous image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 (10-ounce) package couscous
2 teaspoons olive oil
1 pound frozen shrimp, thawed, peeled and de-veined
1 (14-ounce) can diced tomatoes with green pepper and onion, drained
1/2 cup Greek black olives, pitted and chopped
1 tablespoon dried mint leaves
1 teaspoon garlic and herb seasoning
1 teaspoon dried oregano
Salt and freshly ground black pepper

Steps:

  • In a medium saucepan, cook couscous according to package directions. In a separate pan, add olive oil and shrimp. Add tomatoes, olives, mint, garlic and herb seasoning, and oregano. Simmer for about 3 to 5 minutes to cook shrimp and heat through. Season, to taste, with salt and black pepper. Pour over couscous and serve.

SHRIMP AND COUSCOUS STIRFRY



Shrimp and Couscous Stirfry image

Make and share this Shrimp and Couscous Stirfry recipe from Food.com.

Provided by FitKimTV

Categories     One Dish Meal

Time 13m

Yield 2 meals, 2 serving(s)

Number Of Ingredients 12

1/2 inch gingerroot, peeled
1 garlic clove
1 cup couscous
1 tablespoon sesame oil or 1 tablespoon coconut oil
1 tablespoon red pepper flakes
2 tablespoons soy sauce (reduced sodium)
2 cups mixed frozen vegetables (ie ( Asian Medley)
1/2 cup frozen edamame
1/2 lb uncooked shrimp (peeled and deveined)
2 tablespoons lime juice
1/2 teaspoon sea salt
1 teaspoon black pepper

Steps:

  • Dice ginger and garlic; set aside.
  • Prepare couscous according to package directions; set aside 1 cup.
  • Preheat pan with oil on medium heat; add red pepper flakes, soy sauce, garlic and ginger.
  • Steam frozen veggies and edamame.
  • Place shrimp in pan with ginger and garlic mixture. Season shrimp with lime juice, sea salt and black pepper.
  • Sauté shrimp for four minutes. Add steamed veggies and cook for two minutes.
  • Serve over hot couscous.

Nutrition Facts : Calories 642.3, Fat 14.2, SaturatedFat 1.9, Cholesterol 239, Sodium 2679.3, Carbohydrate 80.8, Fiber 8.3, Sugar 0.9, Protein 47.6

20-MINUTE SHRIMP AND COUSCOUS WITH YOGURT-HUMMUS SAUCE



20-Minute Shrimp and Couscous With Yogurt-Hummus Sauce image

This speedy shrimp dish gets you whole grains, protein, vegetables and fruit all ready to go in 5 minutes (Pro tip: prep the couscous while the shrimp broils.)

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 cup whole wheat couscous
1/4 cup dried apricots, chopped (or golden raisins)
2 tablespoons olive oil
1/2 cup 2-percent plain Greek yogurt
1 tablespoon prepared hummus
2 tablespoons chopped fresh mint or dill
Kosher salt
1 1/4 pounds medium shrimp, peeled and deveined, tails removed
1 cup cherry tomatoes, halved
1/4 to 1/2 teaspoon hot paprika
Juice of 1/2 lemon

Steps:

  • Preheat the broiler to high. Combine the couscous, apricots and 1 tablespoon of the olive oil in a bowl. Add 1 1/4 cups very hot water, cover with plastic wrap and let sit until all of the water is absorbed and the couscous is tender, about 5 minutes.
  • Stir together the yogurt, hummus, mint and 1 to 2 tablespoons water in another bowl. Season with salt and set aside.
  • Toss the shrimp, tomatoes, the remaining 1 tablespoon olive oil and paprika together. Spread out on a baking sheet and broil until the shrimp is opaque and cooked through, about 4 minutes. Drizzle with the lemon juice.
  • Fluff the couscous with a fork. Divide the shrimp and couscous among 4 plates. Scrape any of the drippings from the baking sheet into the yogurt-hummus sauce. Serve the shrimp and couscous with the sauce.

Nutrition Facts : Calories 385 calorie, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 180 milligrams, Sodium 950 milligrams, Carbohydrate 47 grams, Fiber 7.5 grams, Protein 30 grams, Sugar 8 grams

SHRIMP SCAMPI WITH LEMON COUSCOUS



Shrimp Scampi with Lemon Couscous image

With just a few minutes of prep work, this makes an eye-catching entree. "I sometimes add a handful of halved grape tomatoes to the pan during the last minute of cooking," says Diana Santospago of Isle au Haut, Maine. "It's a very pretty, tasty dish."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 13

1 cup chicken broth
3 tablespoons lemon juice, divided
1 cup uncooked couscous
5 tablespoons butter, divided
3 tablespoons minced fresh parsley, divided
1 teaspoon grated lemon zest
2 tablespoons olive oil
1-1/2 teaspoons minced garlic
2 pounds cooked jumbo shrimp, peeled and deveined
1/3 cup white wine or additional chicken broth
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup shredded Asiago cheese

Steps:

  • In a small saucepan, bring broth and 1 tablespoon lemon juice to a boil. Stir in couscous, 1 tablespoon butter, 1 tablespoon parsley and lemon zest. Cover and remove from the heat; let stand for 5 minutes or until liquid is absorbed. , Meanwhile, in a large skillet, stir oil and remaining butter over medium-high heat until butter is melted. Add garlic; cook and stir until tender. Add shrimp; cook for 1 minute on each side or until shrimp turn pink. , Add the wine, salt, pepper and remaining lemon juice; cook 2-3 minutes longer or until heated through. Serve with couscous. Sprinkle with cheese and remaining parsley.

Nutrition Facts : Calories 379 calories, Fat 17g fat (8g saturated fat), Cholesterol 254mg cholesterol, Sodium 624mg sodium, Carbohydrate 25g carbohydrate (1g sugars, Fiber 1g fiber), Protein 30g protein.

SHRIMP WITH FRUITED COUSCOUS



Shrimp with Fruited Couscous image

This easy shrimp changes expectations on recipes worthy of backyard barbecues. An herb-yogurt-balsamic marinade brings a pop of tangy flavor to the skewered seafood. Serve on a bed of so-simple couscous dotted with orange peel and dried cherries.

Provided by Voskos

Categories     Trusted Brands: Recipes and Tips     VOSKOS®

Time 1h30m

Yield 4

Number Of Ingredients 12

20 fresh or frozen large shrimp in shells
1 (5.3 ounce) container VOSKOS® Nonfat Vanilla Greek Yogurt
½ cup water
¼ cup white balsamic vinegar
1 tablespoon vegetable oil
1 teaspoon dried rosemary, crushed
¾ cup chicken broth
⅓ cup orange juice
¾ cup couscous
½ teaspoon finely shredded orange peel
¼ cup sliced green onions
¼ cup snipped dried cherries

Steps:

  • Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact (if desired). Rinse shrimp; pat dry with paper towels. Place shrimp in a resealable plastic bag.
  • Combine the VOSKOS® Nonfat Vanilla Greek Yogurt, water, balsamic vinegar, vegetable oil, and rosemary in a bowl. Pour more than half of the mixture over the shrimp in the resealable bag; seal bag. Turn bag to combine mixture and coat shrimp. Marinate shrimp for 30 to 60 minutes in the refrigerator, turning occasionally. Reserve remaining marinade; chill.
  • Drain shrimp, discarding marinade. Thread shrimp on four 12-inch skewers leaving a 1/4-inch space between shrimp. For a charcoal grill, place skewers on the grill rack; cover and grill directly over medium coals for 5 to 8 minutes or until shrimp are opaque, turning once and brushing with reserved marinade after turning. Discard remaining marinade. (For gas grill, preheat grill. Reduce heat to medium. Place skewers on grill rack over heat. Cover and grill as directed.) Serve with couscous.
  • Fruited Couscous: Combine chicken broth and orange juice; bring to boiling. Stir in couscous; cover and remove from heat. Let stand 5 minutes. Stir in orange peel, green onions, and dried cherries. Serve with shrimp.

Nutrition Facts : Calories 318 calories, Carbohydrate 42 g, Cholesterol 159.9 mg, Fat 4.6 g, Fiber 2.7 g, Protein 24.9 g, SaturatedFat 0.8 g, Sodium 205.5 mg, Sugar 8.3 g

MEDITERRANEAN SHRIMP COUSCOUS



Mediterranean Shrimp Couscous image

"This is a low fat, flavorful recipe that my family loves!" It's light and elegant and all the flavors work really well together; you'll be proud to serve this dish to your friends and family. Heather Carroll - Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 17

1-1/2 pounds uncooked medium shrimp, peeled and deveined
1 tablespoon chopped shallot
2 garlic cloves, minced
3 tablespoons olive oil, divided
1 cup chopped zucchini
1/2 cup white wine or reduced-sodium chicken broth
1/4 cup chopped sun-dried tomatoes (not packed in oil)
2 tablespoons capers, drained
3 cups fresh baby spinach
1-1/2 cups reduced-sodium chicken broth
1-1/2 cups uncooked couscous
2 tablespoons lemon juice
2 tablespoons balsamic vinegar
1/2 cup crumbled feta cheese, divided
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute the shrimp, shallot and garlic in 1 tablespoon oil until shrimp turn pink. Remove and keep warm., In the same skillet, cook and stir the zucchini, wine, tomatoes and capers until zucchini is tender. Add spinach; cook just until wilted. Add broth and bring to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes or until liquid is absorbed. Fluff with a fork., Whisk the lemon juice, vinegar and remaining oil; add to the pan. Stir in 1/4 cup cheese, the seasonings and reserved shrimp mixture; cook and stir over low heat until heated through. Sprinkle with remaining cheese.

Nutrition Facts : Calories 385 calories, Fat 11g fat (2g saturated fat), Cholesterol 143mg cholesterol, Sodium 619mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

SHRIMP WITH FETA OVER COUSCOUS



Shrimp With Feta over Couscous image

Developed for RSC Summer 2005. Prep time includes cleaning shrimp, if you buy them already cleaned prep time is minimal.

Provided by Sheynath

Categories     Healthy

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 large tomatoes, peeled and diced
1/2 cup dry white wine (or chicken stock)
1 cup chicken stock
2 -3 tablespoons lemon juice (1 large, fresh lemon)
1 teaspoon lemon zest (1 lemon)
1 lb large shrimp, cleaned and deveined
1 tablespoon capers
10 kalamata olives, pitted and chopped
1 -2 tablespoon cornstarch, if desired
1/4 cup basil, minced
1 -2 tablespoon oregano, minced
1/2 cup feta cheese, crumbled
4 cups couscous, prepared and hot

Steps:

  • Heat olive oil in a large skillet over medium hear, when hot add onions and garlic. Saute until starting to brown.
  • Add tomatoes, wine, lemon juice and lemon zest. Reduce until almost dry.
  • Add chicken stock and simmer over medium-low heat to for 10 minutes to reduce sauce slightly.
  • (repare couscous at this time, keep hot until ready to serve.).
  • Stir shrimp into sauce, simmer just until prawns are cooked. If sauce is hinner than you like, thicken with cornstarch to achieve the desired consistency.
  • Remove shrimp from heat, stir in capers, olives and herbs.
  • Divide couscous onto 4 serving plates. Spoon shrimp and sauce on top of couscous. Sprinkle with feta. Serve immediately.

Nutrition Facts : Calories 972.5, Fat 15.9, SaturatedFat 4.7, Cholesterol 191.3, Sodium 645.6, Carbohydrate 147.3, Fiber 10.3, Sugar 4.6, Protein 50.4

COUSCOUS AND SHRIMP WITH CUMIN DRESSING



Couscous and Shrimp With Cumin Dressing image

A bit of cumin gives this dish an aromatic flavor that is often found in North African cooking.

Provided by Martha Stewart

Categories     Shrimp Recipes

Time 45m

Number Of Ingredients 9

1/2 cup vegetable oil
1 pound medium shrimp, peeled and deveined
Salt and pepper
2 tablespoons wine vinegar
1 1/2 teaspoons Dijon mustard
1/2 teaspoon ground cumin
Best Couscous
1 pint cherry or grape tomatoes, halved
1/2 head romaine lettuce, torn into bite-size pieces

Steps:

  • In a large skillet, heat 2 tablespoons of vegetable oil over medium-high heat. Put shrimp in the pan in a single layer, season with 1/2 teaspoon each salt and pepper, and cook for 2 minutes. Turn and season with 1/2 teaspoon each salt and pepper; cook just until opaque throughout, about 1 minute more. Remove and refrigerate until cool enough to handle. Cut shrimp in half lengthwise.
  • In a large bowl, whisk together vinegar, mustard, and cumin. Whisking, add remaining 6 tablespoons oil slowly. Add couscous, shrimp, tomatoes, lettuce, 3/4 teaspoon salt, and 1/4 teaspoon pepper, and toss.

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From kitchenswagger.com


SHRIMP ASPARAGUS STIR FRY | FEASTING AT HOME
2017-05-24 Instructions. Thaw shrimp in cold water. Heat oil in an extra-large skillet over medium heat. Saute shallot until tender about 2-3 minutes. Add garlic and cook 1-2 minutes until fragrant. Add asparagus. Stir frequently and season generously with salt and pepper for about 2-3 minutes or longer if extra thick.
From feastingathome.com


SHRIMP, HAM & PEPPER COUSCOUS RECIPE | EATINGWELL
To prepare couscous: Heat 1 tablespoon oil in a large skillet over medium heat. Add ham, pepper and onion; cook, stirring, until vegetables soften, about 4 minutes. Add garlic, paprika, fennel seed, 1/4 teaspoon salt and 1/2 teaspoon pepper; cook, stirring constantly, until fragrant, about 2 minutes. Stir in tomatoes (with juice) and water.
From eatingwell.com


SPICY COUSCOUS RECIPE WITH SHRIMP AND CHORIZO - THE …
2019-09-06 Raise the heat to medium-high and cook the shrimp for 3 to 4 mins or until it is firm and pink. Do not overcook the shrimp. Meanwhile, boil 2 ½ cup of water. Return the Chorizo to the cooking pot and add the couscous, a little olive oil, a dash of salt and the boiling water. Turn the heat off immediately and cover.
From themediterraneandish.com


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