ROASTED BRUSSELS SPROUTS
Brussels sprouts are tossed in a drool-worthy combination of garlic, mustard, olive oil and balsamic vinegar, then roasted until tender yet perfectly caramelized!
Provided by The Chunky Chef
Categories Side Dish
Time 35m
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees, and line a baking sheet (with a rim) with aluminum foil. Alternatively, spray a baking sheet with non-stick cooking spray.
- Trim brussels sprouts, removing any loose leaves from the outside. Slice in half, lengthwise.
- Add oil, vinegar, garlic, mustard, salt and pepper to a mixing bowl and whisk until well combined. Add brussels sprouts and toss to ensure they're coated. Spread out on baking sheet and scatter butter throughout sprouts.
- Bake for 20-25 minutes, flipping brussels sprouts over about halfway through cooking time.
Nutrition Facts : Calories 322 kcal, Carbohydrate 23 g, Protein 8 g, Fat 25 g, SaturatedFat 6 g, Cholesterol 15 mg, Sodium 443 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving
EASY OVEN ROASTED BRUSSELS SPROUTS
These Easy Oven Roasted Brussels Sprouts are the perfect easy and healthy side dish that's on the table in under 30 minutes and perfect for the holidays!
Provided by Chrissie (thebusybaker.ca)
Categories Side Dish
Time 30m
Number Of Ingredients 7
Steps:
- Preheat your oven to 375 degrees Fahrenheit.
- Wash the Brussels sprouts and cut the rough ends off. I also like to chop the Brussels sprouts in half as it reduces roasting time and creates a pretty presentation.
- Place the chopped Brussels Sprouts in a 9-inch by 13-inch casserole dish (or an oven-safe dish of comparable size).
- Add the olive oil, salt, pepper, garlic powder, and paprika (if using).
- Toss well and roast at 375 degrees Fahrenheit for about 17-22 minutes, or until the Brussels sprouts are tender and the edges are just barely crispy.
- Serve immediately with a sprinkling of freshly grated parmesan cheese, if desired, or enjoy as they are.
Nutrition Facts : ServingSize 1 serving, Calories 102 kcal, Carbohydrate 12 g, Protein 4 g, Fat 6 g, SaturatedFat 1 g, Sodium 177 mg, Fiber 5 g, Sugar 3 g
SIDE DISH ROASTED BRUSSELS SPROUTS
I used to think that Brussels Sprouts were gross. But I never had them roasted, only steamed. Roasting brings out a whole new flavor that is very enjoyable.
Provided by Jason Mundy
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 425 degrees.
- Any brussels sprouts approaching ping pong ball size should be cut in half to reduce cooking time.
- Place brussels sprouts on a baking tray.
- Cover brussels sprouts with olive oil and salt.
- Bake for 20 minutes.
- Stir or flip.
- Bake for another 20 minutes.
Nutrition Facts : Calories 100.5, Fat 7.3, SaturatedFat 1.1, Sodium 605.3, Carbohydrate 8.1, Fiber 3, Sugar 2, Protein 2.9
ROASTED BRUSSELS SPROUTS
Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.
Provided by Ina Garten
Categories side-dish
Time 50m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F.
- Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.
Nutrition Facts : Calories 109 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 269 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams
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