SWEET SENSATION SPINACH SMOOTHIES
Smoothies are quick and easy to grab on your way out the door. If you keep frozen vegetables on hand, you'll always be ready for this refreshing drink.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 8m
Yield 2
Number Of Ingredients 5
Steps:
- Microwave spinach as directed on box. Rinse with cold water until cooled. Drain, squeezing out as much liquid as possible.
- In blender, place 1/4 cup of the cooked spinach and remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 190, Carbohydrate 42 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 29 g, TransFat 0 g
30 HEALTHY SMOOTHIES WE LOVE
These smoothie recipes are a lifesaver when you want something quick, filling, and very delicious. From fruity to dessert-worthy, get your blender ready for the best smoothies you've ever had!
Provided by insanelygood
Categories Beverages Recipe Roundup
Number Of Ingredients 30
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a smoothie recipe in 30 minutes or less!
Nutrition Facts :
STRAWBERRY SENSATION SMOOTHIE
Strawberry and orange flavors will be sure to perk up your morning! Replace fruit, juice, and yogurt flavors as desired for variety.
Provided by MW
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend the strawberries, orange pieces, apple juice, vanilla yogurt, and almonds together in a blender until smooth.
Nutrition Facts : Calories 209.4 calories, Carbohydrate 43.7 g, Cholesterol 3.1 mg, Fat 2.9 g, Fiber 4.9 g, Protein 5.1 g, SaturatedFat 0.7 g, Sodium 46.4 mg, Sugar 35.1 g
ICED STRAWBERRY SENSATION SMOOTHIE
I enjoy smoothies but I am lactose intolerant and so many of them feature dairy. So, I have collected a few fruit smoothies that don't contain dairy. I found this one in the instruction booklet that came with my Kenwood smoothie maker.
Provided by Sarah_Jayne
Categories Smoothies
Time 6m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Pour the apple juice into the blender or smoothie maker.
- Add the strawberries, chunks of cantaloupe and the ice cubes.
- Blend for about 30 seconds.
- Add the honey and mix in the blender or smoothie maker for another 10 seconds.
- Serve in chilled glasses.
SIERRA'S FABULOUS EASY SMOOTHIE SENSATION
Steps:
- 1. Blend ice and orange juice.
- 2. Blend in frozen fruit.
- 3. Puree until a creamy liquid.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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