Simple And Healthy Green Superfood Smoothie Recipes
SIX HEALTHY SMOOTHIES
Here are six healthy superfood smoothie recipes that are affordable, nutritious and give you energy for the day.
Provided by Andi
Categories Drinks
Time 5m
Number Of Ingredients 33
Steps:
- Add the flavor ingredients to a blender and blend until smooth. Pour into a glasses, serve and enjoy!
SUPERFOOD BERRY-GREEN SMOOTHIE
This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!
Provided by cookie monster
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Place almond milk, clementine, raspberries, spinach, chia seeds, flaxseed meal, blueberries, and protein powder in the blender, respectively. Blend on high until smooth, about 30 seconds.
Nutrition Facts : Calories 489.7 calories, Carbohydrate 58 g, Cholesterol 12.5 mg, Fat 11.5 g, Fiber 16.6 g, Protein 44 g, SaturatedFat 1.9 g, Sodium 442.8 mg, Sugar 35.7 g
GREEN MONSTER SMOOTHIE
Great post-workout snack that will keep you filled for hours! The taste of the banana and the peanut butter cover the taste of the spinach completely. I freeze my bananas and spinach then prepackage everything for the week! Substitutions include rice or nut milks or vanilla yogurt.
Provided by Arizona Desert Flower
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.
Nutrition Facts : Calories 381.7 calories, Carbohydrate 55.7 g, Cholesterol 7.4 mg, Fat 9.4 g, Fiber 5.4 g, Protein 23.6 g, SaturatedFat 1.8 g, Sodium 328 mg, Sugar 36.1 g
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20 HEALTHY SUPERFOOD SMOOTHIES TO START YOUR DAY OFF RIGHT
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5/5 (1)Published Nov 23, 2022Category Beverages, Recipe Roundup
- Superfood Smoothie. With 5 different superfoods blended into one delicious drink, this smoothie sure is super. It starts with spinach and pineapple. The two ingredients together taste bright and fruity.
- Avocado + Green Apple Smoothie. If you’re looking for super shiny and healthy hair, add this smoothie to your routine. Avocado, green apples, bananas, and spinach all have hair-loving properties.
- Green Apple Lemon Cucumber and Ginger Smoothie. During cold and flu season, this smoothie will be your go-to. Tart green apples, zesty lemon, and cooling cucumber are all high in vitamin C.
- Sea Moss Smoothie. Blueberries and almonds make a delicious smoothie. Throw in some super-powered sea moss for a healthy meal on the go! Bananas give this smoothie some sweetness and add potassium.
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Estimated Reading Time 8 mins
- Brain-Boosting Smoothie. The avocado in this recipe is considered a true “brain booster” because of its healthy fats and wide range of nutrients that help improve concentration, memory and mood.
- Green Machine Smoothie. Cilantro, apple, ginger, kale and orange juice work together to give this smoothie a strong but just sweet enough taste. The star ingredients in this smoothie are, of course, the leafy greens!
- Asian Pear, Basil and Lemon Juice Smoothie. While apples are one of the most popular ingredients in green smoothie recipes (especially tart green apples), don’t forget about how nutritious pears can be, too!
- Avocado Green Tea Smoothie. The creator of this smoothie loves this particular green smoothie recipe because it’s low-carb but high in protein and still has the creamy element she was looking for.
- Coconut Green Smoothie. Coconut helps boost brain health, keep a healthy metabolism running strongly, balance cholesterol levels, boost hormonal health and more.
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- Pineapple-Grapefruit Detox Smoothie. Pineapple, grapefruit and spinach are packed with water and minerals, which can help hydrate you and supply your body with a bounty of fiber too.
- Peanut Butter & Jelly Smoothie. Skip the PB & J sandwich but get the flavors in this healthy smoothie! Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe.
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- Pineapple Green Smoothie. Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.
- Strawberry-Banana Green Smoothie. This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds.
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