Simple Low Fat Meatballs Recipes

SIMPLE LOW-FAT TURKEY MEATBALLS

Steps:

• Beat egg in large bowl.
• Add all remaining ingredients.
• Mush together well using your hands.
• Form into 1/2 inch balls.
• Heat small amount of olive oil (about 1 tsp to keep this recipe low-fat) in skillet.
• Put half the balls into the skillet and cook until browned evenly on outside.
• Remove and add remaining balls.

SIMPLE LOW FAT MEATBALLS.

Steps:

• Preheat oven to 375°F.
• Dice tenderloin into one inch cubes.
• In a blender, add all ingredients and pulse about 16 times until well mixed and evenly ground.
• Roll into 32 meatballs.
• Place on baking pan and spritz with Olive oil.
• Bake for about 10 minutes or until juices run clear and they are no longer pink.
• **Note: I am saying this makes 32 servings for nutritional ease of understanding. However, I would say if people eat about four each, then you would really get 8 servings.

QUICK AND SIMPLE MEATBALLS

Steps:

• Preheat oven to 375°. In a large bowl, combine eggs, water, onion, bread crumbs, Parmesan cheese, garlic and seasonings; mix well. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Place meatballs on greased racks in shallow baking pans. Bake, uncovered, until no longer pink, 15-18 minutes. , Freeze option: Freeze cooled meatballs in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in the microwave.

HEALTHIER SWEDISH MEATBALLS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Heat olive oil in a pan over medium-high heat. Saute onion in the hot oil until transparent, 5 to 7 minutes. Remove from heat and let cool.
• Combine ground sirloin, ground pork, bread crumbs, onion, egg, milk, garlic powder, salt, pepper, and 2 dashes Worcestershire sauce in a bowl. Form into 1-inch meatballs. Place onto a baking sheet.
• Bake in the preheated oven until no longer pink in the centers, about 20 minutes.
• Pour 4 cups beef broth, soy sauce, rosemary, and remaining Worcestershire sauce into a large skillet. Bring to a simmer.
• Pour remaining beef broth into a measuring cup and whisk in cornstarch. Pour mixture into the sauce and stir until thickened. Add meatballs to the sauce and stir in Greek yogurt. Top with parsley and serve.

BEST LOW-CARB KETO MEATBALLS

Steps:

• Combine ground beef, egg, Parmesan cheese, flaxseed, oregano, salt, and pepper in a bowl; mix until well combined. Roll mixture into golf ball-size meatballs.
• Heat olive oil in a large skillet over medium heat. Add meatballs; cook until browned, about 5 minutes on each side. Pour tomato sauce over meatballs; simmer for 25 to 30 minutes.