SIMPLE SOUTHWEST MARINADE
Try this Simple Southwest marinade. Perfect for your favorite beef steak.
Provided by BIWFD
Time 10m
Yield Makes 8 servings
Number Of Ingredients 4
Steps:
- Combine all ingredients in small bowl. Place beef steak(s) and marinade in food-safe plastic bag; turn steak(s) to coat. Close bag securely and marinate in refrigerator 15 minutes to 2 hours for tender steaks; 6 hours or as long as overnight for less tender steaks, turning occasionally.
- Remove steak(s) from bag; discard marinade. Place steak(s) on grid over medium, ash-covered coals or over medium heat on preheated gas grill. Grill according to the chart for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Visit our Marinades page for more information.
Nutrition Facts : Calories 50
SOUTH-WEST MARINADE
I took this recipe on www.recettes.qc.ca It's yummy with pork, chicken and even beef. The marinade is enough for 2 pork tenderloin. I didn't include cooking time cause it depends on which cut of meat you use. You can put your meat in the marinade and freeze for later.
Provided by Boomette
Categories Low Protein
Time 5m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Mix everything in a bowl or a ziplock bag. Put the meat in it for at least 1 hour. But it's really yummy overnight. And I even let some pork tenderloin in it for 48 hours. I like to cut the pork tenderloin in slices lenghwise. That way it absorbs more marinade.
- Cook on the bbq but it can also be cook in oven or in a skillet. You can brush with the remaining marinade while it cooks.
Nutrition Facts : Calories 55, Fat 0.1, Sodium 226.9, Carbohydrate 14, Fiber 0.1, Sugar 11.8, Protein 0.4
SOUTHWESTERN CHICKEN MARINADE
This is a great way to prepare chicken for company -- but it's so easy and quick, it's also a perfect entree for "gotta-make-a-quick-dinner" nights!
Provided by Spicy Gal
Categories Chicken Breast
Time 30m
Yield 4 chicken breasts, 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix together marinade ingredients.
- Coat chicken in marinade.
- (Optional: allow chicken to marinate 1-2 hours. On evenings when I don't have time to let it sit, though, it still tastes good when it goes straight to the grill!).
- Grill chicken.
SOUTHWEST CHICKEN MARINADE
Make and share this Southwest Chicken Marinade recipe from Food.com.
Provided by Please Delete
Categories Chicken
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together and coat chicken.
- Enjoy!
Nutrition Facts : Calories 104.2, Fat 10.6, SaturatedFat 1.4, Sodium 584.6, Carbohydrate 2.8, Fiber 0.4, Sugar 0.6, Protein 0.6
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