Sinigang Na Baka Beef And Tamarind Soup Recipes

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SINIGANG NA BAKA



Sinigang na Baka image

Simple beef, vegetable, tamarind based soup that we eat over rice! A meal in itself!

Provided by ALLYD

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 10

2 tablespoons canola oil
1 large onion, chopped
2 cloves garlic, chopped
1 pound beef stew meat, cut into 1 inch cubes
1 quart water
2 large tomatoes, diced
½ pound fresh green beans, rinsed and trimmed
½ medium head bok choy, cut into 1 1/2 inch strips
1 head fresh broccoli, cut into bite size pieces
1 (1.41 ounce) package tamarind soup base

Steps:

  • Heat oil in medium stock pot. Saute onion and garlic until tender. Add beef to pot, and saute until browned. Pour in water. Bring to a boil, reduce heat, and simmer 20 to 30 minutes.
  • Place tomatoes and green beans in pot, and continue to simmer for 10 minutes. Stir in bok choy, broccoli and tamarind soup mix. Simmer for an additional 10 minutes.

Nutrition Facts : Calories 303.9 calories, Carbohydrate 15 g, Cholesterol 50.7 mg, Fat 19.7 g, Fiber 4.5 g, Protein 17.8 g, SaturatedFat 6.3 g, Sodium 1405 mg, Sugar 5.4 g

SINIGANG NA BAKA (BEEF AND TAMARIND SOUP)



Sinigang Na Baka (Beef and Tamarind Soup) image

Make and share this Sinigang Na Baka (Beef and Tamarind Soup) recipe from Food.com.

Provided by Member 610488

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons canola oil
1 large onion, chopped
2 garlic cloves, chopped
1 lb beef stew meat, cut into 1 inch cubes
1 quart water
2 large tomatoes, diced
1 lb taro root, large chunks
2 jalapenos, sliced
1/2 lb fresh green beans, rinsed and trimmed
1 radish, sliced diagonally
1/2 medium head bok choy, cut into 1 1/2 inch strips
1 head fresh broccoli, cut into bite size pieces
1 (1 1/2 ounce) package tamarind soup mix

Steps:

  • Heat oil in medium stock pot. Saute onion and garlic until tender. Add beef to pot, and saute until browned. Pour in water. Bring to a boil, reduce heat, and simmer 20 to 30 minutes. Remove scum from top of soup and discard.
  • Place tomatoes, taro, jalapenos green beans, and radishes in pot, and continue to simmer for 10 minutes. Stir in bok choy, broccoli and tamarind soup mix. Simmer for an additional 10 minutes.

Nutrition Facts : Calories 274.6, Fat 8.7, SaturatedFat 1.9, Cholesterol 48.4, Sodium 99.6, Carbohydrate 31.5, Fiber 7, Sugar 5.1, Protein 20.3

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