Sinigang Na Salmon Salmon Head In Sour Tamarind Soup Recipes

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SINIGANG NA SALMON RECIPE



Sinigang na Salmon Recipe image

Sinigang is a soup or stew, usually cook with meat or seafood by boiling it with a sour base such as Tamarind, Guava, Calamansi, Kamias, Santol or Unripe Mango. It is a common dish of the Filipino culture.

Provided by Pilipinas Recipes

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 13

1 Kilo Salmon (Belly or Head)
1 Tbsp. oil
1 small onion, peeled and sliced
1 to 2 cloves garlic, peeled and minced
2 medium tomatoes, chopped
1 Tbsp. fish sauce
4 cups water
2 cups kamias
1 banana chili
1 6-inch labanos (daikon radish), peeled and cut into chunks
½ bunch long beans (sitaw), ends trimmed and cut into 3-inch lengths
1 bunch bok choy
salt to taste

Steps:

  • In a pan, heat oil over medium heat.
  • Add onions and garlic and saute until soft.
  • Add tomatoes and saute until soft.
  • Add fish sauce and continue to cook for about 2 to 3 minutes.
  • Add water and bring to a boil.
  • Add kamias and banana chili.
  • Add radish and cook for about 2 to 3 minutes.
  • Add long beans and cook for another 1 to 2 minutes.
  • When vegetables are tender yet crisp, add salmon and continue to cook for about 5 to 7 minutes or until fish changes color and flakes easily.
  • Add bok choy and cook for another 1 to 2 minutes. Season with salt to taste. Serve hot.

Nutrition Facts : ServingSize 250 g, Calories 490 calories, Sugar 10.7 g, Sodium 650 mg, Fat 12 g, SaturatedFat 1.9 g, UnsaturatedFat 7.9 g, TransFat 0 g, Carbohydrate 26 g, Fiber 6.9 g, Protein 70 g, Cholesterol 168 mg

SINIGANG NA SALMON (SALMON HEAD IN SOUR TAMARIND SOUP)



Sinigang na Salmon (Salmon Head in Sour Tamarind Soup) image

Stay warm and healthy while you enjoy this nutritious Sinigang na Salmon, a Filipino sour soup with a good mix of fish and vegetables.

Provided by Bebs

Categories     Main Course     Soup

Time 20m

Number Of Ingredients 13

1 liter water
3 pieces tomatoes (- cut into quarters)
1 medium onion (- cut int quarter)
1 thumb ginger (- cut into 4-5 slices)
1 medium white radish (- cut into thin diagonal slices)
5 pieces yardlong beans (- ends trimmed and cut into 3-inch pieces)
1 piece Salmon head (- gills removed, cleaned and cut into half)
1 medium eggplant (- cut into 1-inch diagonal pieces)
5 pieces okra
3 pieces green chili peppers
1 packet Tamarind soup mix (- for 1-liter pack)
1 tablespoon fish sauce
1 bunch water spinach (Kangkong) (- hard part of the stalks trimmed)

Steps:

  • In a pot over high heat, bring 1 liter of water to boil.
  • Add tomatoes, onion, ginger, yardlong beans, and white radish. Lower heat to medium and cover pot with lid. Simmer for 5 minutes or until white radish is just half cooked.
  • Add the Salmon head, eggplant, okra, and green chili peppers. Pour in tamarind mix and fish sauce and gently stir to avoid breaking the fish into pieces. Simmer for 5 minutes or until fish is cooked
  • Add the water spinach (Kangkong) and cook for a few seconds then turn off the heat.
  • Transfer content to a serving soup dish and serve with steamed rice.

Nutrition Facts : Calories 77 kcal, Carbohydrate 3 g, Protein 9 g, Fat 2 g, Cholesterol 23 mg, Sodium 404 mg, Sugar 1 g, ServingSize 1 serving

SINIGANG NA ULO NG SALMON (SALMON HEAD IN TAMARIND SOUP)



Sinigang na Ulo ng Salmon (Salmon Head in Tamarind Soup) image

Provided by Peachy Adarne

Number Of Ingredients 14

2 fresh salmon heads, cleaned and cut into pieces
2 tbsp oil
3 cloves garlic, minced
1 white onion, chopped
1 knob ginger, sliced
1 tomato, quartered
1 packet tamarind soup mix (I used Knorr Sinigang Mix)
4 cups water
1 white radish, sliced
5 pcs okra, cut in half
1 bunch mustard leaves
1 bunch Kangkong leaves
3/4 cup miso
1 tbsp fish sauce

Steps:

  • Heat oil in a large pot. Sauté onion and tomatoes until onion becomes translucent.
  • Put in Salmon head and lightly fry in oil for 20 minutes.
  • Pour in water and add tamarind soup mix. Mix well.
  • Add the salmon head and radish.
  • Bring to a boil and simmer for 5 minutes.
  • Add the okra and miso, mix well. Season with fish sauce if needed.
  • Add mustard leaved and kangkong leaves, simmer for a few seconds and turn off heat.
  • Serve hot with steamed rice.

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