SINIGANG NA SALMON RECIPE
Sinigang is a soup or stew, usually cook with meat or seafood by boiling it with a sour base such as Tamarind, Guava, Calamansi, Kamias, Santol or Unripe Mango. It is a common dish of the Filipino culture.
Provided by Pilipinas Recipes
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 13
Steps:
- In a pan, heat oil over medium heat.
- Add onions and garlic and saute until soft.
- Add tomatoes and saute until soft.
- Add fish sauce and continue to cook for about 2 to 3 minutes.
- Add water and bring to a boil.
- Add kamias and banana chili.
- Add radish and cook for about 2 to 3 minutes.
- Add long beans and cook for another 1 to 2 minutes.
- When vegetables are tender yet crisp, add salmon and continue to cook for about 5 to 7 minutes or until fish changes color and flakes easily.
- Add bok choy and cook for another 1 to 2 minutes. Season with salt to taste. Serve hot.
Nutrition Facts : ServingSize 250 g, Calories 490 calories, Sugar 10.7 g, Sodium 650 mg, Fat 12 g, SaturatedFat 1.9 g, UnsaturatedFat 7.9 g, TransFat 0 g, Carbohydrate 26 g, Fiber 6.9 g, Protein 70 g, Cholesterol 168 mg
SINIGANG NA SALMON (SALMON HEAD IN SOUR TAMARIND SOUP)
Stay warm and healthy while you enjoy this nutritious Sinigang na Salmon, a Filipino sour soup with a good mix of fish and vegetables.
Provided by Bebs
Categories Main Course Soup
Time 20m
Number Of Ingredients 13
Steps:
- In a pot over high heat, bring 1 liter of water to boil.
- Add tomatoes, onion, ginger, yardlong beans, and white radish. Lower heat to medium and cover pot with lid. Simmer for 5 minutes or until white radish is just half cooked.
- Add the Salmon head, eggplant, okra, and green chili peppers. Pour in tamarind mix and fish sauce and gently stir to avoid breaking the fish into pieces. Simmer for 5 minutes or until fish is cooked
- Add the water spinach (Kangkong) and cook for a few seconds then turn off the heat.
- Transfer content to a serving soup dish and serve with steamed rice.
Nutrition Facts : Calories 77 kcal, Carbohydrate 3 g, Protein 9 g, Fat 2 g, Cholesterol 23 mg, Sodium 404 mg, Sugar 1 g, ServingSize 1 serving
SINIGANG NA ULO NG SALMON (SALMON HEAD IN TAMARIND SOUP)
Provided by Peachy Adarne
Number Of Ingredients 14
Steps:
- Heat oil in a large pot. Sauté onion and tomatoes until onion becomes translucent.
- Put in Salmon head and lightly fry in oil for 20 minutes.
- Pour in water and add tamarind soup mix. Mix well.
- Add the salmon head and radish.
- Bring to a boil and simmer for 5 minutes.
- Add the okra and miso, mix well. Season with fish sauce if needed.
- Add mustard leaved and kangkong leaves, simmer for a few seconds and turn off heat.
- Serve hot with steamed rice.
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