CAST IRON CHICKEN FAJITAS
When you don't want to grill outside, use a cast iron skillet on your stove top to create great-tasting chicken fajitas. You'll need a fairly large skillet, at least 12 inches or larger, to handle the chicken and all the vegetables. Just don't forget that last squeeze of lime juice over everything. It adds just the right touch! Serve fajitas with toppings like salsa, pico de gallo, shredded cheese, sour cream, and guacamole.
Provided by Bibi
Time 1h35m
Yield 8
Number Of Ingredients 15
Steps:
- Dry chicken with paper towels and pound to a uniform thickness of 1/2 to 3/4-inch thickness.
- Combine cumin, chipotle chili powder, chili powder, smoked paprika, salt, coriander, garlic, Mexican oregano, and pepper in a bowl. Divide spice mixture in half. Sprinkle chicken with 1/2 of the spice mixture and rub on both sides of the chicken. Cover with plastic wrap and refrigerate for at least 1 hour, or up to 8 hours.
- Combine bell pepper slices, onion slices, and 1 tablespoon olive oil in a bowl. Stir vegetables until coated in oil, then sprinkle reserved spice mix over the vegetables. Stir until evenly coated; set aside.
- Heat a dry 12-inch cast iron skillet over medium-high heat. Pour remaining 2 tablespoons oil into the hot skillet. Add chicken breasts to the skillet and cook until the chicken is nicely browned, 4 to 5 minutes per side. Transfer chicken to a cutting board.
- Add seasoned vegetables to the same skillet and cook, stirring occasionally, about 5 minutes.
- While vegetables are cooking, slice the chicken breasts into 1/2-inch slices, and add back to the skillet to continue cooking. Continue stirring and cooking until the chicken is no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove skillet from heat and drizzle lime juice over all. Give one final stir and serve in warm flour tortillas.
Nutrition Facts : Calories 602.8 calories, Carbohydrate 67.2 g, Cholesterol 64.6 mg, Fat 23.8 g, Fiber 5.1 g, Protein 28.6 g, SaturatedFat 5.5 g, Sodium 1192.8 mg, Sugar 4.1 g
FAJITA SKILLET
This amazing recipe gives you authentic fajita flavor in 30 minutes without using a mix! And pineapple and tomato combine for a real treat that will have everybody coming back for seconds. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, fry tortilla strips in 2 tablespoons oil on both sides for 1 minute or until golden brown. Drain on paper towels. , In the same skillet, cook the chicken, beef, green pepper, onion, soy sauce, brown sugar, chili powder, cumin and pepper in remaining oil for 3-4 minutes or until chicken is no longer pink. , In a small bowl, combine cornstarch and lime juice until smooth; add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in pineapple and tomato; heat through. Serve with tortilla strips.
Nutrition Facts : Calories 390 calories, Fat 17g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 717mg sodium, Carbohydrate 29g carbohydrate (10g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges
SKILLET CHICKEN FAJITAS
Fresh flavor with a flair describes this quick and easy recipe. Fajitas are just right for hot summer evenings when you want to serve something fun and tasty, yet keep cooking to a minimum. Try topping them with sour cream, guacamole or both. -Lindsay St. John, Plainfield, Indiana
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Mix first 5 ingredients and 1 tablespoon oil. Add chicken; toss to coat. Let stand 15 minutes., In a large nonstick skillet, heat remaining oil over medium-high heat; saute onion and peppers until crisp-tender, 3-4 minutes. Remove from pan., In same skillet, saute chicken mixture until no longer pink, 3-4 minutes. Stir in salsa and pepper mixture; heat through. Serve in tortillas. Sprinkle with cheese.
Nutrition Facts : Calories 621 calories, Fat 24g fat (8g saturated fat), Cholesterol 91mg cholesterol, Sodium 999mg sodium, Carbohydrate 61g carbohydrate (3g sugars, Fiber 4g fiber), Protein 38g protein.
CAST IRON CHICKEN FAJITAS
Marinating the chicken is an absolute must. Then cooking in a cast iron skillet results in mouth-watering fajitas. Serve with tortillas and your choice of toppings, such as salsa, guacamole or avocado, sour cream, or fresh-squeezed lime juice.
Provided by Yoly
Time 4h25m
Yield 4
Number Of Ingredients 12
Steps:
- Combine olive oil, lime juice, chili powder, cumin, garlic powder, salt, and pepper in a bowl. Add chicken breast and toss until well coated. Cover bowl and refrigerate, 4 hours to overnight.
- Heat a cast iron skillet over medium-high heat. Add chicken breasts to the hot skillet, reserving the marinade. Cook until browned, 6 to 8 minutes. Remove chicken from skillet, slice, and set aside.
- Heat 1 tablespoon olive oil in the same skillet and add onion, bell peppers, and reserved marinade. Cook until vegetables are soft and tender, 5 to 7 minutes. Add chicken back to the skillet, stir, and cook until warmed through, 2 to 4 minutes.
Nutrition Facts : Calories 330.1 calories, Carbohydrate 11.3 g, Cholesterol 64.6 mg, Fat 20.7 g, Fiber 3.2 g, Protein 25.5 g, SaturatedFat 3.1 g, Sodium 664.5 mg, Sugar 4.9 g
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- In a large bowl combine all of the chicken ingredients minus the lime juice and the pepper and onion ingredients. Toss the chicken in the marinade until coated, cover, and refrigerate for 15-30 minutes.
- Preheat a 12 inch cast iron skillet over high heat with 2 teaspoons of oil. When the skillet is hot add in the sliced peppers, onion, chili powder, salt and pepper. Saute the peppers and onions for about 4 minutes or until they are golden and have softened slightly. Remove the peppers and onions from the skillet onto a plate and set aside.
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