Skillet Strips Of Chicken Recipes

CRISPY CHICKEN STRIPS

Crispy Chicken Strips image

From Lake Havasu City, Arizona, Dawn Hart shares an easy method for dressing up chicken. She rolls strips in a quick coating made with potato flakes and bread crumbs, then cooks them for a couple minutes in a skillet.

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 3 servings.

Number Of Ingredients 5

Ingredients

3/4 pound boneless skinless chicken breasts
1/2 cup mashed potato flakes
1/2 cup seasoned bread crumbs
1/4 cup egg substitute
2 tablespoons olive oil

Steps:

Flatten chicken to 1/2-in. thickness; cut into 1-in. strips. In a shallow bowl, combine the potato flakes and bread crumbs. Place egg substitute in another shallow bowl. , Dip chicken in egg substitute, then in potato mixture. In a large skillet, cook chicken in oil for 4-5 minutes or until chicken is golden brown and crispy and juices run clear.

Nutrition Facts : Calories 327 calories, Fat 14g fat (0 saturated fat), Cholesterol 63mg cholesterol, Sodium 629mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.

SOUTHERN FRIED CHICKEN STRIPS

Southern Fried Chicken Strips image

Easy, crunchy, and finger lickin' good! Great with honey mustard sauce!

Provided by LillysMom

Categories Trusted Brands: Recipes and Tips Sparkle

Time 30m

Yield 4

Number Of Ingredients 8

Ingredients

30 saltine crackers
2 tablespoons dry potato flakes
1 teaspoon seasoned salt
½ teaspoon ground black pepper
1 egg
½ cup all-purpose flour
3 skinless, boneless chicken breast halves, cut into 1-inch strips
¼ cup vegetable oil, or as needed

Steps:

Place crackers in a resealable bag; crush into coarse crumbs. Mix cracker crumbs, potato flakes, seasoned salt, and black pepper together in a shallow bowl. Beat egg in a separate small bowl. Place flour in a third shallow bowl.
Coat chicken pieces in flour, beaten egg, and cracker mixture, respectively.
Heat vegetable oil in a large skillet over medium heat. Pan-fry chicken strips until no longer pink in the center and coating is golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 283.6 calories, Carbohydrate 29.7 g, Cholesterol 94.9 mg, Fat 7.3 g, Fiber 1.3 g, Protein 23.1 g, SaturatedFat 1.5 g, Sodium 532.4 mg, Sugar 0.3 g

EXTRA-CRISPY FRIED CHICKEN STRIPS

Extra-Crispy Fried Chicken Strips image

These extra-crispy fried chicken tender strips are sure to satisfy even your pickiest eater! Enjoy with dipping sauces like honey or honey mustard, or eat them plain!

Provided by Steven McCune

Time 35m

Yield 4

Number Of Ingredients 7

Ingredients

1 ½ cups all-purpose flour
¾ teaspoon salt
½ teaspoon ground black pepper
2 large eggs
4 tablespoons water
1 ½ pounds boneless, skinless chicken breast tenders
2 cups vegetable oil for frying, or as needed

Steps:

Combine flour, salt, and pepper in a medium bowl. Mix eggs and water together in a small bowl.
Place some chicken strips in the flour mixture to coat, then gently shake to remove any excess flour. Coat strips in egg. Return to the flour mixture and coat again; repeat with egg mixture. Coat once more in the flour mixture, placing strips on a plate while you continue with remaining chicken.
Let strips sit for 5 minutes to allow flour to set.
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C); oil is ready if you drop some water in and it sizzles.
Working in batches if needed, place strips in the hot oil. Cook for 8 minutes. Turn over and continue to cook until golden brown, no longer pink in the centers, and juices run clear, about 8 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Place strips on a paper towel-lined plate to drain excess grease.

Nutrition Facts : Calories 517.5 calories, Carbohydrate 36.7 g, Cholesterol 196.7 mg, Fat 19.3 g, Fiber 1.3 g, Protein 46.1 g, SaturatedFat 3.7 g, Sodium 562.6 mg, Sugar 0.3 g

SKILLET STRIPS OF CHICKEN

Skillet Strips of Chicken image

Make and share this Skillet Strips of Chicken recipe from Food.com.

Provided by nochlo

Categories Chicken Breast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 lb boneless skinless chicken breast
1 cup flour
2 eggs
1/4 cup milk
1/2 cup vegetable oil
1/4 cup garlic pepper seasoning

Steps:

Heat skillet on medium heat with vegetable oil.
Slice chicken into strips.
Set up breading station, Flour mixed with seasonings and then in other other bowl mix eggs and milk.
dip chicken in the egg mixture and then toss in the flour mixture and ad to hot skillet.
Repeat until all chicken is in skillet. cook 3-5 minutes, flip and cook another 3-5 minutes until cooked.
Serve with ranch or country gravy for dipping -- .

FRIED CHICKEN STRIPS

Fried Chicken Strips image

I recently made this recipe of Mom's for my in-laws and they told me it was the "best fried chicken ever." Slicing the chicken breasts into strips cuts down on cooking time and ensures every piece is crunchy and evenly coated. Serve the homemade chicken tenders with your favorite dipping sauce. -Genny Monchamp, Redding, California

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

2-2/3 cups crushed saltines (about 80 crackers)
1 teaspoon garlic salt
1/2 teaspoon dried basil
1/2 teaspoon paprika
1/8 teaspoon pepper
1 large egg
1 cup whole milk
1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-inch strips
Oil for frying

Steps:

In a shallow bowl, combine the first 5 ingredients. In another shallow bowl, beat egg and milk. Dip chicken into egg mixture, then cracker mixture. , In an electric skillet or deep-fat fryer, heat oil to 375°. Fry chicken, a few strips at a time, for 2-3 minutes on each side or until golden brown. Drain on paper towels.

Nutrition Facts : Calories 388 calories, Fat 19g fat (3g saturated fat), Cholesterol 98mg cholesterol, Sodium 704mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.

SAUCY CHICKEN STRIPS

Saucy Chicken Strips image

For a quick and easy meal, try this chicken recipe. The sauce is so tasty, your family will request it often.-Barianne Wilson, Falfurrias, Texas

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 pound boneless skinless chicken breast halves
2 tablespoons butter
1/2 cup chopped onion
1/2 cup chopped green pepper
1 can (4 ounces) mushroom stems and pieces, drained
1 envelope onion soup mix
1-1/4 cups water
1 tablespoon Worcestershire sauce
1 tablespoon cornstarch
3 tablespoons cold water

Steps:

Cut chicken breast in 2-in. x 1/2-in. strips. Melt butter in a large skillet; add chicken and brown on all sides. Remove chicken from skillet, reserving drippings. , Add the onion, green pepper and mushrooms to the pan; saute until crisp-tender. Return chicken to skillet. In a small bowl, combine the soup mix, water and Worcestershire sauce; pour over chicken. Reduce heat; cover and simmer for 10 minutes. , Remove chicken to a warm platter. Combine cornstarch and water until smooth; add to sauce. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Pour over chicken.

Nutrition Facts : Calories 225 calories, Fat 9g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 1047mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein.

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