Skinny Brides Guide To Turkey And Rice Casserole Recipes

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TURKEY RICE CASSEROLE



Turkey Rice Casserole image

The recipe for this creamy and comforting casserole came from my aunt as a way to use leftover turkey. I love it so much, however, that I don't wait for leftovers to make it. The green chilies provide the memorable flavor. -Tamy Baker, Kearney, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 10

1 medium onion, chopped
1 celery rib, chopped
2 tablespoons butter
2 cups whole milk
1-1/4 cups uncooked instant rice
2 cups diced cooked turkey
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 cup seasoned stuffing cubes
1 can (4 ounces) chopped green chilies, drained
1 cup shredded cheddar cheese, divided

Steps:

  • In a 2-qt. microwave-safe dish, combine the onion, celery and butter. Cover and microwave on high for 1-1/2 to 3 minutes or until butter is melted. Stir in milk. Cover and cook on high for 3-5 minutes or until milk is steaming (do not boil). Stir in rice. Cover and let stand for 2 minutes., Add the turkey, soup, stuffing cubes, chilies and 1/2 cup cheese. Cover and microwave on high for 3-6 minutes or until heated through, stirring once. Sprinkle with remaining cheese. Cover and let stand for 5 minutes.

Nutrition Facts : Calories 294 calories, Fat 13g fat (7g saturated fat), Cholesterol 59mg cholesterol, Sodium 586mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 2g fiber), Protein 18g protein.

ZIPPY TURKEY AND RICE



Zippy Turkey and Rice image

Hearty and healthful, this yummy casserole is chock-full of rice, beans, tomatoes and cheese. Serve it with fresh fruit or a side salad for a comforting, satisfying meal. Kathleen Lindgren - Hackensack, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 8 servings.

Number Of Ingredients 9

1 cup uncooked brown rice
1 pound lean ground turkey
1 large onion, chopped
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
2/3 cup picante sauce
2 teaspoons chili powder
2 teaspoons ground cumin
1 can (16 ounces) kidney beans, rinsed and drained
1 cup shredded reduced-fat cheddar cheese, divided

Steps:

  • Cook rice according to package directions., Meanwhile, in a large nonstick skillet, cook turkey and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, picante sauce, chili powder and cumin; heat though. Remove from the heat, stir in kidney beans, 1/2 cup cheese and cooked rice. , Transfer to a 13x9-in. baking dish coated with cooking spray. , Cover and bake at 350° for 30 minutes. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 294 calories, Fat 9g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 593mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 5g fiber), Protein 20g protein. Diabetic Exchanges

LEFTOVER TURKEY AND BROWN RICE CASSEROLE



Leftover Turkey and Brown Rice Casserole image

I wanted an easy rice casserole dish that used leftover turkey from Christmas. After looking at several, I came up with this one myself. I tried it on my family and they loved it.

Provided by aturqoise

Categories     Turkey Casserole

Time 1h25m

Yield 8

Number Of Ingredients 10

4 cups chicken broth
2 cups brown rice
1 tablespoon margarine
1 ½ teaspoons canola oil
1 medium onion, diced
2 cloves garlic, minced, or more to taste
1 (10.5 ounce) can condensed cream of chicken soup
10 ½ fluid ounces whole milk
1 cup diced cooked turkey, or more to taste
½ cup shredded Cheddar cheese, or more to taste

Steps:

  • Bring broth, rice, and margarine to a boil in a medium saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
  • When the rice has about 20 minutes left, preheat the oven to 350 degrees F (175 degrees C).
  • Heat oil in a large skillet over medium heat; stir in onion and garlic. Saute until the onion has softened and turned translucent, about 5 minutes. Add soup, milk, and turkey and stir until well combined. Cook until heated through.
  • Mix the rice and soup mixture together. Pour into a 9x13-inch baking dish. Top with Cheddar cheese and cover with aluminum foil.
  • Bake in the preheated oven for 20 minutes.

Nutrition Facts : Calories 329.3 calories, Carbohydrate 42.9 g, Cholesterol 32.4 mg, Fat 11 g, Fiber 1.9 g, Protein 13.8 g, SaturatedFat 4 g, Sodium 925.9 mg, Sugar 3.6 g

SKINNY BRIDE'S GUIDE TO TURKEY AND RICE CASSEROLE



Skinny Bride's Guide to Turkey and Rice Casserole image

Ooooh, so creamy and good. Ooooh, so fattening. Had to change this one up and delete some calories or spend an extra hour running. I love to run, but I didn't/don't have the extra hour. ENJOY! Inspired by homecooking -- perfected on eatbetteramerica.com I hour of prep time includes the time to cook the rice (longer than white rice) I cook it the night before and leave it covered in the fridge to make cooking easier the next night!

Provided by SarahBeth

Categories     One Dish Meal

Time 1h45m

Yield 1 casserole, 10 serving(s)

Number Of Ingredients 13

5 cups water
3/4 cup uncooked regular long grain brown rice
3/4 cup uncooked wild rice
1 (10 ounce) container refrigerated reduced-fat alfredo sauce
1 cup nonfat sour cream
1/2 cup reduced-sodium chicken broth
1/4 cup grated parmesan cheese
1/4 teaspoon dried thyme leaves
1/4 teaspoon pepper
4 cups cut-up cooked turkey
1 (12 ounce) bag frozen mixed vegetables, thawed
1/2 cup whole wheat bread crumbs (I make my own with oven dried bread)
2 teaspoons olive oil

Steps:

  • In 3-quart saucepan, heat water, brown rice and wild rice to boiling . Reduce heat; cover and simmer 40 to 50 minutes or until rices are tender. If necessary, drain.
  • Heat oven to 350°F Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In very large bowl, mix pasta sauce, sour cream, broth, Parmesan cheese, thyme and pepper until well mixed. Stir in rice mixture, turkey and vegetables. Spoon into baking dish.
  • In small bowl, mix bread crumbs and oil; sprinkle over turkey mixture.
  • Bake uncovered 40 to 50 minutes or until edges are bubbly and bread crumbs are lightly browned.

Nutrition Facts : Calories 285.5, Fat 5.9, SaturatedFat 1.8, Cholesterol 47.1, Sodium 176.1, Carbohydrate 33.6, Fiber 3.5, Sugar 2.9, Protein 24.4

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