Skinny Easy Cheesy Quiche Recipes

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CHEESY QUICHE



Cheesy Quiche image

Provided by Trisha Yearwood

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 13

Nonstick cooking spray, for the muffin pan
3 strips thick-cut bacon, chopped
5 cups cornflakes, lightly crushed
1 1/2 cups grated white sharp Cheddar
1 tablespoon unsalted butter
1/2 Vidalia onion, diced
1 teaspoon ground mustard powder
1 teaspoon kosher salt
1/2 teaspoon paprika
1/2 teaspoon freshly cracked black pepper
1 bunch collard greens, stemmed and finely chopped (about 3 cups)
1 cup half-and-half
4 large eggs, lightly beaten

Steps:

  • Preheat the oven to 350 degrees F. Heavily spray a 12-cup nonstick muffin pan with nonstick cooking spray.
  • Heat a large skillet over medium heat. Add the bacon and cook until crispy, about 6 minutes. Remove the bacon to a plate with a slotted spoon and pour 2 to 3 tablespoons of the bacon fat (see Cook's Note) into a large, heatproof bowl. To the bacon fat, add the crushed corn flakes and Cheddar. Stir the mixture together until it starts to clump. Press the mixture into the cups of the prepared muffin pan. Bake until lightly browned, about 5 minutes. Remove and cool slightly on a baking rack in the pan.
  • Return the skillet to medium-high heat and add the butter. Once the butter is melted, add the onions and cook until softened and starting to brown, 3 to 4 minutes. Sprinkle on the mustard, salt, paprika and pepper. Stir the collard greens into the onion mixture. Continue cooking the greens, stirring occasionally, until wilted, 5 to 6 minutes. Set aside to cool slightly.
  • Whisk together the half-and-half and eggs, then stir in the greens. Pour some of the egg mixture into each crust in the pan to come about three-quarters of the way up and sprinkle on the bacon. Bake until the egg has set and doesn't jiggle, 15 to 20 minutes. Set the mini quiches on a baking rack for 10 minutes to cool. Serve warm or at room temperature.

SKINNY EASY CHEESY QUICHE



Skinny Easy Cheesy Quiche image

60% less fat • 84% less cholesterol than the original recipe. Ideal as a weeknight supper or Sunday brunch, crustless triple-cheese quiche takes just minutes of prep time before cooking in the oven.

Provided by Betty Crocker Kitchens

Categories     Dinner

Time 1h

Yield 8

Number Of Ingredients 10

1/2 cup fat-free milk
2 tablespoons Gold Medal™ all-purpose flour
3/4 cup refrigerated or frozen egg product, thawed
2 ounces reduced-fat cream cheese (Neufchâtel), cut up
1 cup low-fat cottage cheese
1 cup shredded sharp cheddar cheese or Monterey Jack cheese (4 ounces)
1/2 teaspoon sugar
1/8 teaspoon ground black pepper
Fresh tomatoes, chopped (optional)
Fresh basil or oregano (optional)

Steps:

  • Preheat oven to 350°F. In a medium bowl, gradually whisk the milk into the flour until smooth. Whisk in the egg, cottage cheese, and cream cheese (mixture will not be smooth). Stir in cheddar cheese, sugar, and pepper.
  • Pour mixture into a lightly greased 9-inch pie plate. Bake for 45 to 50 minutes or until puffed and golden and a knife inserted near the center comes out clean. Serve immediately. If desired, garnish with tomatoes and fresh herbs.

Nutrition Facts : Calories 120, Carbohydrate 4 g, Cholesterol 20 mg, Fat 1, Fiber 0 g, Protein 11 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 2 g, TransFat 0 g

DONNA'S CHEESY QUICHE



Donna's Cheesy Quiche image

How many kids do you know that enjoy eggs? We'll I thought the same until I served them my quiche!

Provided by DONNAZ

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h

Yield 6

Number Of Ingredients 11

2 tablespoons olive oil
1 small onion, diced
3 large eggs eggs
1 cup heavy cream
½ teaspoon dried basil
½ teaspoon dried oregano
1 teaspoon salt
½ teaspoon ground black pepper
1 (9 inch) pie crust
¾ cup mozzarella cheese, shredded
¾ cup Cheddar cheese, shredded

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Heat oil in a skillet over medium high heat. Add onion and saute until soft, about 3 to 5 minutes.
  • In a large bowl, beat together eggs, cream, basil, oregano, salt and pepper.
  • Spoon the onions into the pie crust. Pour the egg mixture over the onions. Sprinkle shredded cheese on top.
  • Bake in preheated oven until a toothpick inserted into center of the quiche comes out clean, about 30 to 40 minutes. Let cool slightly before serving.

Nutrition Facts : Calories 417.7 calories, Carbohydrate 13.3 g, Cholesterol 171.2 mg, Fat 35.5 g, Fiber 0.6 g, Protein 12 g, SaturatedFat 16 g, Sodium 750.7 mg, Sugar 1.7 g

EASIEST CHEESE QUICHE



Easiest Cheese Quiche image

Easiest cheese quiche is a super easy savory and fluffy pie recipe made with just a few ingredients. It takes no time at all and tastes delicious.

Provided by Linda Larsen

Categories     Breakfast     Brunch

Time 55m

Number Of Ingredients 9

1 refrigerated pie crust (or homemade pie crust )
3 cups shredded cheddar cheese (or a combination of Swiss and cheddar)
4 eggs
1 cup milk
1/2 cup heavy cream
3 tablespoons flour
1 to 2 teaspoons dried chives
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Gather the ingredients. Preheat the oven to 375 F.
  • Let refrigerated crust stand at room temperature for 15 minutes, then gently unroll. Place in a 9-inch pie pan , press into bottom and up sides, and flute edges. Be careful not to stretch the pie crust as you work, because if you do, it will shrink during baking.
  • Sprinkle cheese into the bottom of the pie crust; set aside.
  • In a medium-sized bowl, combine the eggs, milk, cream, flour, chives, salt, and pepper, and beat with a wire whisk until the mixture is smooth and incorporated.
  • Pour the custard mixture carefully over the cheeses in the crust.
  • Bake the quiche for 40 to 50 minutes until the quiche is puffed, golden brown, and set. Let stand for 5 minutes before cutting into wedges. Serve and enjoy.

Nutrition Facts : Calories 479 kcal, Carbohydrate 27 g, Cholesterol 154 mg, Fiber 1 g, Protein 17 g, SaturatedFat 16 g, Sodium 550 mg, Sugar 4 g, Fat 34 g, ServingSize 1 quiche (6 to 8 servings), UnsaturatedFat 0 g

BASIC CHEESE QUICHE



Basic Cheese Quiche image

Make and share this Basic Cheese Quiche recipe from Food.com.

Provided by ratherbeswimmin

Categories     Savory Pies

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6

1 (9 1/2 inch) deep dish pie shells, unbaked and chilled
6 eggs, at room temperature
2 cups grated cheddar cheese (or the lesser known Emmenthal or Cantal cheese) or 2 cups gruyere cheese (or the lesser known Emmenthal or Cantal cheese)
2 cups half-and-half or 2 cups whole milk, gently heated just until warm
1/2 teaspoon salt
1/4 teaspoon cayenne

Steps:

  • Preheat oven to 425°; prick the crust all over with a fork.
  • Line it with tin foil and weight the bottom with a pile of dried beans, rice, or other weights that will sit flat on the surface.
  • Bake 12 minutes; remove from the oven and carefully remove the weight and foil; turn the oven to 325°.
  • In a bowl, combine the eggs, cheese, cream, and seasonings; beat until well blended.
  • Place the baked crust on a baking sheet; pour the egg mixture into the crust, right to the top.
  • Carefully transfer the baking sheet to the oven; bake 30-40 minutes, until the mixture is set but still moist; it should still jiggle just a little in the middle (cover pie crust edges with foil if getting too brown).
  • Cool on a rack; serve warm or at room temperature.

Nutrition Facts : Calories 613.2, Fat 54.1, SaturatedFat 30.1, Cholesterol 359.7, Sodium 671.3, Carbohydrate 14.1, Fiber 0.2, Sugar 1.6, Protein 18.3

ULTIMATE CHEESE QUICHE



Ultimate cheese quiche image

This dish is ridiculously easy to cook and is absolutely bursting with a rich, cheesy taste. It's also very, very filling!

Provided by domstapleton

Time 35m

Yield Serves 4

Number Of Ingredients 5

500g ready-made shortcrust pastry
250g mature Cheddar cheese
145ml whole milk
3 eggs
Salt and pepper for seasoning

Steps:

  • Preheat the oven to 220C/fan 200C/gas 7. Grease an oven-proof dish. Roll out the pastry on a floured surface, and line the dish with the pastry.
  • Beat the eggs and milk together in a medium-sized bowl, and season to taste. Pour the mixture into the pastry.
  • Grate the cheese and add it to the mixture, being sure to spread the cheese evenly.
  • Cook on the middle shelf of the oven for 30 minutes or until the cheese on top is golden brown. Serve.

SUPER SPEEDY CHEAT QUICHE RECIPE BY TASTY



Super Speedy Cheat Quiche Recipe by Tasty image

This might be the quickest quiche you'll ever make!

Provided by Tristan Fisher

Time 35m

Yield 4 servings

Number Of Ingredients 7

2 flour tortillas
50 g butter, melted
4 large eggs
50 mL whole milk
50 mL single cream
80 g gruyère cheese
8 streaky bacons, cooked and thinly sliced

Steps:

  • Preheat the oven to 190C and grease a tart tin with the belted butter.
  • Push 1 tortilla wrap into the cake tin make push to get right into the edges of the tart tin. Next brush the top of the tortilla wrap with melted butter then push the remaining tortilla wrap over the top. Brush with a little more oil and place in the oven for 10 minutes or until starting to turn golden brown.
  • Meanwhile move onto preparing your filling. Crack 4 eggs into a measuring jug along with the milk, cream and nutmeg. Whisk until fully combined.
  • Next add three quarters of the cheese and three quarters of the bacon. Whisk until fully combined.
  • Remove the cheat quiche case from the oven and carefully pour the egg mix into the tart tin. Top with the remaining cheese & bacon. Bake in the oven for 15 minutes or until the eggs are cooked through and the center of the quiche no longer jiggles.
  • Enjoy!

Nutrition Facts : Calories 293 calories, Carbohydrate 12 grams, Fat 17 grams, Fiber 0 grams, Protein 19 grams, Sugar 0 grams

SKINNY CRUSTLESS SPINACH QUICHE



Skinny Crustless Spinach Quiche image

I've made countless quiches and my biggest gripe was that though it's a wholesome dish in general, the calorie count from fat was pretty high. So, to the kitchen with a mission! Here's the product, a no-crust quiche with reduced fat and still tastes great for a skinny lunch.

Provided by Oryon65

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h30m

Yield 12

Number Of Ingredients 11

cooking spray
3 tablespoons unsalted butter
6 ½ ounces mushrooms, chopped
½ cup chopped onion
3 tablespoons minced garlic
1 (10 ounce) package fresh spinach, chopped
1 cup egg whites
1 cup skim milk
1 (8 ounce) package shredded fat-free Cheddar cheese
6 ounces crumbled fat-free feta cheese
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Heat butter in a skillet over medium heat. Saute mushrooms, onion, and garlic in the hot pan until onion is tender, about 7 minutes. Add spinach to the onion mixture and cook over low heat until spinach is limp and most of the water has evaporated, 5 to 7 minutes.
  • Place egg whites into a bowl and add milk; whisk together. Add 1/2 cup Cheddar cheese and feta cheese. Stir in spinach mixture until thoroughly mixed. Season with salt and pepper. Pour mixture into the prepared baking dish.
  • Bake in the preheated oven for 15 minutes. Remove from the oven and sprinkle remaining Cheddar cheese over quiche. Return to the oven and continue to bake until center is set, about 40 minutes.

Nutrition Facts : Calories 106.7 calories, Carbohydrate 4.6 g, Cholesterol 15.1 mg, Fat 4.6 g, Fiber 0.8 g, Protein 12.5 g, SaturatedFat 2.9 g, Sodium 407.5 mg, Sugar 2.5 g

SKINNY CRAB QUICHE



Skinny Crab Quiche image

Crabmeat, zucchini, cheddar cheese and green onions flavor this savory crustless quiche. I take this to potlucks, cut into appetizer-size slices. As a diabetic, I know there will be at least one dish there I can eat guilt-free. -Nancy Romero, Clarkston, Washington

Provided by Taste of Home

Categories     Brunch     Dinner     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 10

1 can (6 ounces) crab
1-1/2 cups shredded reduced-fat cheddar cheese
1/2 cup shredded zucchini
1/3 cup chopped green onions
1-1/2 cups egg substitute
1 can (12 ounces) fat-free evaporated milk
3/4 teaspoon ground mustard
1/2 teaspoon salt
1/4 teaspoon salt-free lemon-pepper seasoning
Dash paprika

Steps:

  • In a bowl, combine the crab, cheese, zucchini and onions. Press onto the bottom and up the sides of a 9-in. deep-dish pie plate coated with cooking spray. In another bowl, combine the egg substitute, milk, mustard, salt and lemon-pepper; mix well. Pour into crust. Sprinkle with paprika., Bake, uncovered, at 400° until a knife inserted in the center comes out clean, 25-30 minutes. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 223 calories, Fat 9g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 736mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

SKINNY SPINACH AND CHEESE QUICHE



Skinny Spinach and Cheese Quiche image

96% less cholesterol • 69% less sat fat than the original recipe. Here's a delicious entrée for brunch or a vegetarian dinner. You can even customize the filling-try adding some chopped red sweet pepper and a few fresh mushroom slices.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 10

Number Of Ingredients 11

3 ounces Gruyere or Swiss cheese
2 1/2 cups refrigerated or frozen egg product, thawed and beaten
1 cup chopped fresh spinach or 1 package (9 oz) frozen chopped spinach, thawed and well-drained
1/2 cup fat-free half-and-half or fat-free milk
1 tablespoon snipped fresh thyme or 1 teaspoon dried thyme, crushed
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 1/3 cups Gold Medal™ all-purpose flour
1/4 teaspoon salt
1/3 cup cooking oil
3 tablespoons fat-free milk

Steps:

  • Prepare Baked Oil Pastry. Reduce oven temperature to 350° F. Shred Gruyere cheese; you should have 3/4 cup. Set aside 2 tablespoons of the cheese.
  • In a large bowl, beat together remaining cheese, the egg, spinach, half-and-half, thyme, salt, and pepper. Pour egg mixture into Baked Oil Pastry.
  • Bake for 40 minutes. Sprinkle with the reserved 2 tablespoons cheese. If necessary to prevent over-browning, cover edge of quiche with foil. Bake about 10 minutes more or until a knife inserted near center comes out clean. Let stand on a wire rack for 10 minutes before serving.
  • Baked Oil Pastry: Preheat oven to 450° F. In a medium bowl, stir together 1-1/3 cups Gold Medal™ all-purpose flour and 1/4 teaspoon salt. Add 1/3 cup cooking oil and 3 tablespoons fat-free milk all at once. Stir lightly with a fork. If necessary, stir in 1 tablespoon additional milk to moisten. Form into a ball. On a well-floured surface, slightly flatten dough. Roll from center to edge into a circle about 12 inches in diameter. To transfer pastry, wrap it around the rolling pin; unroll pastry into a 9-inch pie plate. Ease pastry into pie plate, being careful not to stretch it. Trim pastry to 1/2 inch beyond edge of pie plate; fold under edge and flute as desired. Line pastry with a double thickness of foil. Bake for 8 minutes. Remove foil. Bake for 5 minutes more. Cool on a wire rack while preparing filling.

Nutrition Facts : Calories 200, Carbohydrate 15 g, Cholesterol 10 mg, Fat 2, Fiber 1 g, Protein 11 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 1 g, TransFat 0 g

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60% less fat • 84% less cholesterol than the original recipe. Ideal as a weeknight supper or Sunday brunch, crustless triple-cheese quiche takes just minutes of prep time before cooking in the oven. Provided by Betty Crocker Kitchens. Total Time 1 hours 0 minutes. Prep Time 15 minutes. Yield 8. Number Of Ingredients 10
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MINI QUICHE - 4 WAYS! | RECIPETIN EATS
2019-09-27 Add garlic, sauté 20 seconds. Add chopped mushrooms and cook for 2 minutes until mushroom is starting to go golden on edges, then transfer to bowl. Place pinch of cheese in quiche crust, top with 1 teaspoon cooked mushrooms then 1 tbsp egg mixture - fill to top. Top with 1 or 2 slices mushrooms.
From recipetineats.com


EASY CHEESY CRUSTLESS QUICHE | MYFITNESSPAL
Jan 12, 2018 - This easy quiche recipe packs plenty of breakfast veggies and cheese into an egg cup. Take your crustless quiche on the go for a healthy snack, or store them for breakfast, lunch or dinner. Keep the calories down with the best quiche recipe from MyFitnessPal! Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.ca


MINI QUICHE RECIPE (ANY FLAVOR!) - SALLY'S BAKING ADDICTION
2020-03-23 Make sure it is thawed. For crustless quiches, spray your mini muffin pan or regular size muffin pan with nonstick spray and pour the filling directly into the greased pan. Top with add-ins, then cheese. Bake mini quiches for 16-19 minutes and …
From sallysbakingaddiction.com


CHEESY HASH BROWN CRUST QUICHE - AVERIE COOKS
2022-03-08 Making a quiche with a hash brown crust is very easy! Here are the basic steps: Add 1 tablespoon olive oil to a 9-inch cast iron skillet. Add the hash browns and pat them in place. Evenly drizzle the hashbrowns with about 3 tablespoons olive oil, season with salt and pepper, and bake for about 45 minutes or until lightly golden browned.
From averiecooks.com


SKINNY QUICHE RECIPE | SPARKRECIPES - SPARKPEOPLE
1. Preheat the oven to 375 degrees. 2. Preheat a large non-stick pan over medium heat. Add the spinach plus one tablespoon of water. Season lightly with salt, and cook until wilted. Transfer the spinach to a plate lined with paper towel to absorb excess water. 3.
From recipes.sparkpeople.com


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