RISE AND SHINE SKINNY COFFEE SMOOTHIE
Start your morning off with a Skinny Coffee Smoothie. Packed with bananas and coconut milk, they are vegan, dairy-free, and naturally gluten-free.
Provided by Katrina Bahl
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender or food processor and pulse until smooth.
- Garnish with flaked coconut or a swirl of chocolate syrup if desired.
Nutrition Facts : Calories 171 kcal, Sugar 15 g, Sodium 10 mg, Fat 7 g, SaturatedFat 6 g, Carbohydrate 28 g, Fiber 3 g, Protein 2 g, ServingSize 1 serving
VEGAN COFFEE SMOOTHIE
Steps:
- Add the coconut milk, frozen bananas, almond butter, instant espresso powder and maple syrup to your blender jug and blend until smooth.
- Pour out into two glasses and serve.
Nutrition Facts : ServingSize 1 Smoothie, Calories 482 kcal, Sugar 34 g, Sodium 171 mg, Fat 23 g, SaturatedFat 14 g, Carbohydrate 65 g, Fiber 6 g, Protein 6 g, UnsaturatedFat 7 g
SKINNY VEGAN COFFEE SHAKE
A friend gave me this recipe which is great when you need a pick-me-up boost. Made with some of my favorites, such as coffee, banana, and peanut butter. Not only is it delicious but it is low in calories, high in protein, and it's vegan!
Provided by Yoly
Categories Drinks Recipes Coffee Drinks Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine soy milk, coffee, banana, peanut butter, coffee granules, vanilla, stevia powder, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 261.4 calories, Carbohydrate 31.3 g, Fat 11.6 g, Fiber 3.6 g, Protein 11.1 g, SaturatedFat 2.2 g, Sodium 170.5 mg, Sugar 16.3 g
SKINNY VEGAN CHOCOLATE PEANUT BUTTER CUP SMOOTHIE
Just 4 ingredients to make this 'skinny' smoothie that's very reminiscent of the famous peanut butter cup. Top with fat-free whipped cream, if desired.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine almond milk, peanut butter powder, cocoa powder, syrup, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 18.3 g, Fat 4.5 g, Fiber 5.4 g, Protein 6.9 g, SaturatedFat 0.9 g, Sodium 202.7 mg, Sugar 5.8 g
ICED COFFEE SHAKE (VEGAN-FRIENDLY)
Make and share this Iced Coffee Shake (Vegan-Friendly) recipe from Food.com.
Provided by COOKGIRl
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- NOTE: chocolate flavored yogurt is good, too!
- Add all ingredients (except for sugar) to a blender and blend until smooth.
- Taste test for sweetness and add sugar if necessary. Measurements are estimated.
- No need to feel guilty.
Nutrition Facts : Calories 232, Fat 8.1, SaturatedFat 4.9, Cholesterol 2.9, Sodium 125.4, Carbohydrate 35, Sugar 34.7, Protein 5.8
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