Slim Turkey Sloppy Joses Recipes

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CHEF JOHN'S TURKEY SLOPPY JOES



Chef John's Turkey Sloppy Joes image

This made for a very enjoyable lunch, and kept warm in a slow cooker, could also work very nicely for a Super Bowl party. It tastes enough like a traditional beef Sloppy Joe to provide that satisfying comfort food fix, yet seems much lighter.

Provided by Chef John

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 40m

Yield 6

Number Of Ingredients 14

2 tablespoons butter
1 onion, diced
salt and ground black pepper to taste
1 ¼ pounds ground turkey
½ cup cold water
¾ cup ketchup
1 ½ tablespoons brown sugar
½ teaspoon cayenne pepper, or to taste
½ teaspoon Worcestershire sauce
½ teaspoon unsweetened cocoa powder
1 cup water, or as needed
6 hamburger buns, split
⅓ cup chopped green onions
½ cup shredded white Cheddar cheese

Steps:

  • Melt butter in a heavy skillet over medium heat. Add onion; cook and stir until onion starts to brown, about 5 minutes. Season with salt and black.
  • Mix ground turkey and 1/2 cup cold water into onions. Cook and stir, breaking up the meat, until it begins to brown, about 2 minutes. Add ketchup, brown sugar, cayenne pepper, salt, and black pepper. Cook and stir until liquid is reduced, about 5 minutes. Stir in Worcestershire sauce and cocoa powder. Cook, stirring frequently and adding up to 1 cup water if needed, until meat is cooked through and liquid is reduced and thick, 20 to 30 minutes.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Toast hamburger buns until golden, 2 to 3 minutes.
  • Remove turkey mixture from the heat and mix in green onions and Cheddar cheese. Serve on toasted hamburger buns.

Nutrition Facts : Calories 394 calories, Carbohydrate 36.8 g, Cholesterol 89.9 mg, Fat 16.5 g, Fiber 2.1 g, Protein 25.9 g, SaturatedFat 6.8 g, Sodium 724 mg, Sugar 11.9 g

QUICK & EASY TURKEY SLOPPY JOES



Quick & Easy Turkey Sloppy Joes image

When we were first married and poor college students, I found this sloppy joe recipe and tweaked it. The fresh bell peppers give it a wonderful flavor. -Kallee Twiner, Maryville, Tennessee

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 10

1 pound lean ground turkey
1 large red onion, chopped
1 large green pepper, chopped
1 can (8 ounces) tomato sauce
1/2 cup barbecue sauce
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon chili powder
1/4 teaspoon salt
8 hamburger buns, split

Steps:

  • In a large skillet, cook turkey, onion and pepper over medium heat 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles., Stir in tomato sauce, barbecue sauce and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes to allow flavors to blend, stirring occasionally. Serve on buns.

Nutrition Facts : Calories 251 calories, Fat 6g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 629mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges

SLOPPY JOE WITH GROUND TURKEY



Sloppy Joe with Ground Turkey image

This is an easy, healthier version of a sloppy joe that the family will love! You can serve with endives instead of hamburger buns. Use whatever type of cheese you like.

Provided by mtomasino

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 35m

Yield 6

Number Of Ingredients 13

1 teaspoon extra-virgin olive oil
2 cloves garlic, minced
1 ½ pounds ground turkey
1 tomato, chopped
1 small onion, chopped
¾ green bell pepper, chopped
2 tablespoons chopped fresh parsley
1 pinch red pepper flakes
salt and ground black pepper to taste
4 ounces tomato paste
1 lemon, juiced
6 hamburger buns, split and toasted
6 slices American cheese

Steps:

  • Heat olive oil in a pot over medium heat. Cook and stir garlic in hot oil until fragrant, about 2 minutes. Break ground turkey into the pot. Cover pot with lid and cook meat until browned on the outside, 2 to 3 minutes. With a slivered wooden spoon, break meat up into very small pieces; continue to cook and stir until nearly completely browned, 3 to 5 minutes.
  • Stir tomato, onion, green bell pepper, parsley, and red pepper flakes into the turkey mixture; season with salt and black pepper; cook until the tomato softens, 3 to 4 minutes. Add tomato past and lemon juice; stir to coat vegetables with tomato paste. Cover pot with lid, reduce heat to low, and cook until the vegetables are tender, 7 to 10 minutes. Serve on toasted hamburger buns topped with cheese.

Nutrition Facts : Calories 434.8 calories, Carbohydrate 29.5 g, Cholesterol 110.5 mg, Fat 20.6 g, Fiber 2.8 g, Protein 33.8 g, SaturatedFat 8.4 g, Sodium 877.6 mg, Sugar 4.1 g

LOW SALT / SODIUM LOW FAT TURKEY SLOPPY JOES



Low Salt / Sodium Low Fat Turkey Sloppy Joes image

If you're eating healthy and watching your salt this is the recipe for you. And if your a sloppy joe fan like me... well here you go. Enjoy!

Provided by Quickdrawmatty

Categories     < 30 Mins

Time 30m

Yield 4 Sandwiches, 6 serving(s)

Number Of Ingredients 12

1 lb lean ground turkey
2/3 cup onion
1/2 cup green pepper
2 jalapeno peppers
1 cup no-salt-added ketchup
2 tablespoons brown sugar
2 tablespoons Worcestershire sauce
1 tablespoon garlic powder
2 tablespoons chili powder
1 tablespoon mustard powder
1/4 teaspoon salt substitute
2 tablespoons extra virgin olive oil

Steps:

  • Remove seeds from jalapeno peppers and dice.
  • Dice onion and green pepper.
  • Sauté onion, jalapenos and green pepper in EVO then set aside.
  • Cook ground turkey crumbling into little pieces.
  • Drain and return to pan.
  • Over med-high heat add all of the ingredients into the pan.
  • Stir mixture for 3-5 minute.
  • Lower heat to low and simmer for 5-10 min to fuse flavors.
  • Serve on either crusty rolls or hamburger buns.
  • Leave out the jalapeno if you don't like it hot. If you do throw in 2 more.
  • Additions: Try adding diced tomatoes or olives and top with cheese if you so desire.

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  • Add olive oil to a medium skillet and place over medium high heat. Add in the garlic, white onion and bell pepper; saute for 5 minutes or until onion is translucent. Transfer ingredients to a small bowl.
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