Slimmed Down Open Faced Curried Chicken Salad Sandwich Recipes

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OPEN-FACED CURRIED CHICKEN SALAD SANDWICH



Open-faced Curried Chicken Salad Sandwich image

Provided by Food Network Kitchen

Time 45m

Yield 4 servings

Number Of Ingredients 13

2 bone-in skinless chicken breast halves, (about 1 1/2 pounds)
4 cups water
2 tablespoons kosher salt
1/4 cup non-fat yogurt
1/4 cup low-fat mayonnaise
1 tablespoon freshly squeezed lime juice
1 1/2 teaspoons Madras-style curry powder
1 teaspoon grated fresh ginger
1/3 cup chopped flat-leaf parsley
3 tablespoons sliced almonds
1/4 fresh pineapple, diced (about 1 1/4 cups)
1 bunch watercress, stems trimmed
4 slices wheat bread or 2 whole wheat English muffins, split and toasted

Steps:

  • Put the chicken in a saucepan along with the water and salt. Bring just to a boil then reduce to a gentle simmer. Cook, covered, just the chicken is just firm, about 15 minutes. Set chicken aside off the heat, to cool and finish cooking in the liquid. When cool, pull apart by hand into shredded bite-size pieces.
  • Whisk yogurt, mayonnaise, lime juice, curry, grated ginger and parsley in a bowl. Add chicken, almonds, and pineapple, and fold to coat evenly. Make open faced sandwiches with the salad and watercress on the bread or muffins. Serve.

Nutrition Facts : Calories 288 calorie, Fat 7 grams, SaturatedFat 1 grams, Carbohydrate 26 grams, Fiber 4 grams, Protein 32 grams

CURRIED CHICKEN SALAD



Curried Chicken Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 15m

Yield 10 servings

Number Of Ingredients 10

1 1/2 pounds boneless and skinless cooked chicken, cooled
1 cup plain yogurt
1/2 cup Dijon mustard
1 1/2 tablespoons curry powder
1/2 tablespoon ground cumin
1/2 teaspoon cayenne pepper, plus more to taste
1/2 cup raisins
Kosher salt and freshly ground black pepper
1/2 cup cashews
Serving suggestion: sandwich bread or salad greens

Steps:

  • Cut chicken into small cubes and set aside.
  • In a large bowl, combine yogurt, mustard, curry powder, cumin, and cayenne pepper. Add the cubed chicken and raisins. Season with salt, pepper and more cayenne, if desired. Mix in the cashews right before serving so they stay crunchy. Serve as a sandwich on bread or on a bed of lettuce as a salad.

CURRIED CHICKEN SALAD SANDWICH WITH ALMONDS AND RAISINS



Curried Chicken Salad Sandwich with Almonds and Raisins image

Provided by Tyler Florence

Time 29m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil
4 boneless, skinless chicken breasts (about 1 1/2 pounds total)
Salt and freshly ground black pepper
1/2 cup mayonnaise, plus extra, if you like, for spreading
1 teaspoon curry powder
1/2 lemon, juiced
1/4 cup chopped, blanched almonds, toasted
1/4 cup raisins
A handful fresh basil leaves, torn
8 slices good-quality, dense white bread such as Tuscan

Steps:

  • Preheat the oven to 400 degrees F.
  • Heat the oil in a large ovenproof skillet over medium-high heat until smoking. Sprinkle the chicken breasts on both sides with salt and pepper. Put them in the pan in a single layer, and brown them 2 minutes on each side. Put the skillet in the oven and roast until the chicken is just cooked through, about 15 minutes. Remove from the oven and cool.
  • Chop the cooled chicken and put it into a large bowl. Add the rest of the ingredients and toss. Season with salt and pepper.
  • Spread 4 bread slices with mayonnaise, if you like, and spread with the curried chicken. Top with another slice of bread and serve.

CURRIED CHICKEN SALAD SANDWICH



Curried Chicken Salad Sandwich image

This is a delicious sandwich. The combination of curry, raisins and almonds in this chicken salad makes it special. I make it for lunches for my husband who works in the oil field and gets HUNGRY!

Provided by BayLeigh Ann

Categories     Lunch/Snacks

Time 20m

Yield 1 sandwich, 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
1/2 cup mayonnaise
1 1/2 teaspoons curry powder
1/2 lemon, juice of
1/4 cup almonds, toasted and chopped
1/2 cup raisins
8 slices bread

Steps:

  • prepare chicken breasts as you prefer. I like to pan roast them with salt and pepper for a little extra flavor.
  • chop the chicken while toasting almonds.
  • chop toasted almonds.
  • add the rest of ingredients.
  • spread on bread.
  • viola!

Nutrition Facts : Calories 491.4, Fat 19.2, SaturatedFat 2.8, Cholesterol 83.2, Sodium 632.9, Carbohydrate 49.4, Fiber 3.1, Sugar 15.4, Protein 31.6

CURRIED CHICKEN SALAD OPEN FACED SANDWICH



Curried Chicken Salad Open Faced Sandwich image

Make and share this Curried Chicken Salad Open Faced Sandwich recipe from Food.com.

Provided by Dani Jean

Categories     Lunch/Snacks

Time 40m

Yield 30 open faced sandwiches

Number Of Ingredients 11

1 lb cooked chicken, cut into Small Dice
4 ounces small dice celery
12 fluid ounces basic mayonnaise
1/2 ounce curry powder
salt, as needed
white pepper, as needed
1 head boston lettuce, washed and dried
4 ounces butter, Whipped
30 slices French bread, cut 1/4 inch thick on the bias
8 ounces roasted cashews
2 Red Delicious apples, peeled, and sliced thin

Steps:

  • Combine the chicken, celery, mayonnaise, and curry powder; mix well. Season to taste with the salt and pepper.
  • Cut the lettuce leaves to fit the bread slices.
  • Sandwich Assembly: Spread the butter on the bread slices. Top with a piece of lettuce and 1 1/2 oz chicken salad. Garnish with 1 cashew and 2 apple slices.

Nutrition Facts : Calories 324.5, Fat 13.5, SaturatedFat 3.9, Cholesterol 22.5, Sodium 558.5, Carbohydrate 40.3, Fiber 2.6, Sugar 2.4, Protein 10.9

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