Slimming Worlds Cheesy Broccoli Bake Recipes
SLIMMING WORLD'S CHEESY BROCCOLI BAKE RECIPE
Slimming World's cheesy broccoli bake turns a family favourite into a deliciously healthy meal that uses a clever low fat cheesy sauce...
Provided by Slimming World
Categories Dinner
Time 30m
Yield Serves: 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 220°C/Gas Mark 7.
- Cook the broccoli in a large saucepan of lightly salted boiling water for 2-3 minutes. Drain, transfer to a bowl and set aside.
- Add the spring onions and cherry tomatoes to the broccoli, mix well and spoon into an ovenproof dish.
- Meanwhile, whisk the eggs in a clean bowl with the cottage cheese and garlic until smooth. Season well and add the parsley.
- Pour the egg mixture over the vegetables and stir briefly to distribute the ingredients evenly. Sprinkle the cheese on top and cook in the oven for 15-20 minutes or until the mixture has just set. Remove from the oven and serve immediately.
Nutrition Facts : @context https, Calories 217 Kcal, Sugar 7.5 g, Fat 10.3 g, SaturatedFat 5.0 g, Sodium 0.97 g, Protein 22.3 g, Carbohydrate 10.0 g
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