SLOW COOKER MAPLE BROWN SUGAR OATMEAL
Slow Cooker Oatmeal made with steel cut oats, maple syrup, and a bit of brown sugar cook up in crockpot overnight for an easy, healthy breakfast recipe.
Provided by Kristen Chidsey
Categories Breakfast
Time 6h5m
Number Of Ingredients 10
Steps:
- Grease slow cooker by brushing with melted coconut oil.
- Mix oats, water, milk, maple syrup, brown sugar, cinnamon, vanilla, and salt together in a large slow cooker.
- Place lid on the slow cooker and cook for 6 hours on low for firm texture and 8 hours on low for a softer texture. Alternatively, cook on high for 3-4 hours.
- To serve, dish up oats and top with additional maple syrup and chopped nuts if desired.
Nutrition Facts : Calories 236 kcal, Carbohydrate 43 g, Protein 8 g, Fat 3 g, Cholesterol 1 mg, Sodium 111 mg, Fiber 5 g, Sugar 9 g, SaturatedFat 1 g, ServingSize 1 serving
SLOW-COOKER OATMEAL
Steps:
- In a 1-1/2-qt. slow cooker coated with cooking spray, combine all ingredients. Cover and cook on low for 3-4 hours or until liquid is absorbed and oatmeal is tender. If desired, serve with additional milk, walnuts and cinnamon.
Nutrition Facts : Calories 340 calories, Fat 13g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 225mg sodium, Carbohydrate 51g carbohydrate (32g sugars, Fiber 3g fiber), Protein 10g protein.
MAPLE AND BROWN SUGAR OATMEAL
I was tired of buying the packages, so I decided to experiment. Please make suggestions, as I like to switch it up now and then.
Provided by Brandy Despang
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 13m
Yield 1
Number Of Ingredients 4
Steps:
- Bring water to a boil. Add oats and cook, stirring, for 1 minute. Remove from heat and stir in brown sugar and maple syrup. Let sit until desired thickness is reached, 2 to 3 minutes.
Nutrition Facts : Calories 334 calories, Carbohydrate 67.9 g, Fat 4 g, Fiber 6.1 g, Protein 8 g, SaturatedFat 0.7 g, Sodium 19.9 mg, Sugar 25.7 g
MAPLE AND BROWN SUGAR INSTANT POT® OATMEAL
Oatmeal is one of my favorite things to make in the Instant Pot® because it's foolproof, hands-off, and can be customized a number of different ways. This version of Instant Pot oatmeal is a pot-in-pot pressure cooker oatmeal recipe. This recipe will yield oatmeal with a firm texture (since that's how our family likes it). For softer, mushier oatmeal, increase the pressure cook time by 1 minute.
Provided by fabeveryday
Time 35m
Yield 2
Number Of Ingredients 7
Steps:
- Pour 1 cup water in a multi-functional pressure cooker (such as Instant Pot®) and place a steamer rack trivet in the bottom.
- Stir together remaining 1 cup water, oats, milk, brown sugar, maple syrup, cinnamon, and salt in a heat-safe bowl. Place the bowl on the trivet.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 7 to 10 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, for 10 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid.
- Remove the bowl from the pressure cooker and stir. The oatmeal will thicken as it cools.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 58.7 g, Cholesterol 7.3 mg, Fat 4.5 g, Fiber 4.2 g, Protein 8.4 g, SaturatedFat 1.6 g, Sodium 130.2 mg, Sugar 29.8 g
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