Slow Cooker Vegetarian Quinoa Chili Recipes

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SLOW COOKER VEGETARIAN QUINOA CHILI



Slow Cooker Vegetarian Quinoa Chili image

Slow Cooker Vegetarian Quinoa Chili is a set it and forget it hearty chili with black beans, kidney beans, onions and garlic in a rich tomato sauce.

Provided by Karina

Categories     Soup

Time 2h10m

Number Of Ingredients 16

2/3 cup uncooked quinoa
15 ounce can black beans
15 ounce can kidney beans
1/4 cup tomato paste
14 ounces diced tomatoes (canned)
1/2 yellow onion (chopped)
3 cloves garlic (minced)
4 cups vegetable broth
3 tablespoons chili powder
1 tablespoon ground cumin
1 1/2 teaspoons Kosher salt
1 teaspoon coriander
1 teaspoon paprika
1/2 teaspoon ground black pepper
1/4 teaspoon cayenne pepper
parsley (optional as a garnish)

Steps:

  • Add all the ingredients to your slow cooker, stir and cook on low for 4-5 hours or on high for 2-3 hours.

SLOW-COOKER QUINOA CHILI



Slow-Cooker Quinoa Chili image

This is the recipe that turned my husband into a quinoa lover. I made it the day he got good news on a new job, and we'll always remember how excited we were as we ate this beautiful meal. -Claire Gallam, Alexandria, Virginia

Provided by Taste of Home

Categories     Lunch

Time 4h25m

Yield 10 servings (about 3-3/4 quarts).

Number Of Ingredients 15

1 pound lean ground beef (90% lean)
1 medium onion, chopped
2 garlic cloves, minced
1 can (28 ounces) diced tomatoes with mild green chiles, undrained
1 can (14 ounces) fire-roasted diced tomatoes, undrained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
2 cups reduced-sodium beef broth
1 cup quinoa, rinsed
2 teaspoons onion soup mix
1 to 2 teaspoons crushed red pepper flakes
1 teaspoon garlic powder
1/4 to 1/2 teaspoon cayenne pepper
1/4 teaspoon salt
Optional: Shredded cheddar cheese, chopped avocado, chopped red onion, sliced jalapeno, sour cream and cilantro

Steps:

  • In a large skillet, cook beef, onion and garlic over medium-high heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. , Transfer mixture to a 5- or 6-qt. slow cooker. Add next 11 ingredients; stir to combine. Cook, covered, on low 4-5 hours, until quinoa is tender., Serve with optional toppings as desired.

Nutrition Facts : Calories 318 calories, Fat 7g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 805mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 8g fiber), Protein 21g protein. Diabetic Exchanges

VEGETARIAN CROCKPOT QUINOA CHILI



Vegetarian Crockpot Quinoa Chili image

Number Of Ingredients 13

2 cups vegetable broth
1 can Hunt's tomato sauce
½ cup uncooked quinoa
15 oz can black beans
1 14 oz can of Hunt's diced tomatoes
½ onion, chopped
2 cloves garlic
1 tbsp chili powder
¼ teaspoon cayenne pepper
1 ½ teaspoon salt
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 teaspoon oregano

Steps:

  • Add the broth, quinoa, black beans and tomatoes to the slow cooker.
  • Stir to combine.
  • Next add the onion, garlic and the rest of the seasonings and stir a few times to combine.
  • Set your crockpot to low and cook for 5-6 hours

SLOW COOKER VEGAN SWEET POTATO QUINOA CHILI



Slow Cooker Vegan Sweet Potato Quinoa Chili image

An unbelievably easy, protein-rich, and hearty chili to warm up the coldest of winter nights. Just dump the ingredients in the Crock Pot and come home to dinner!

Provided by Kare for Kitchen Treaty

Categories     Main Course

Time 8h15m

Number Of Ingredients 18

1/2 cup uncooked quinoa (rinsed well in cool water)
3 cups cooked black beans (about 2 [15-ounce] cans, drained)
2 cups vegetable broth
2 14-ounce cans diced tomatoes
1 medium yellow onion (diced)
1 green bell pepper (diced)
1 jalapeno pepper (seeded and minced*)
2 medium sweet potatoes (peeled and diced)
2 tablespoons cocoa powder
1 tablespoon chili powder
2 teaspoons ground cumin
1/4 teaspoon smoked paprika
1/4 teaspoon cayenne pepper (more or less to taste)
1 teaspoon kosher salt
Additional salt and pepper to taste
Cilantro
If not vegan
Chopped green onions

Steps:

  • Add all ingredients (except additional salt and pepper and toppings) to a 3-quart or larger slow cooker. Cook on low for 8-10 hours or on high for 5-6 hours. That's it! Taste and add additional salt and pepper if desired. Serve with assorted toppings. Keeps refrigerated in an airtight container for about 3 days. It freezes well, too!

Nutrition Facts : Calories 257 kcal, Sugar 5 g, Sodium 769 mg, Fat 2 g, SaturatedFat 1 g, Carbohydrate 50 g, Fiber 13 g, Protein 12 g, ServingSize 1 serving

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