Smoked Gouda Frittata With Winter Greens Recipes

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MUSHROOM AND SPINACH FRITTATA WITH SMOKED GOUDA



Mushroom and Spinach Frittata With Smoked Gouda image

Make and share this Mushroom and Spinach Frittata With Smoked Gouda recipe from Food.com.

Provided by blucoat

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil
1/3 cup chopped vidalia onion
2 cups sliced mushrooms
4 cups packed baby spinach leaves or 4 cups torn swiss chard
2 large eggs
4 large egg whites
1/2 cup shredded smoked gouda cheese, divided
1/4 teaspoon salt
1/4 teaspoon black pepper
cooking spray

Steps:

  • Preheat oven to 350°.
  • Heat olive oil in a large nonstick skillet over medium-high heat. Add onion; cook 2 minutes.
  • Add mushrooms; cook, stirring frequently, 4 minutes or until the mushrooms are tender.
  • Add spinach; cover and cook 1 minute or just until spinach is wilted.
  • In a medium bowl, combine eggs, egg whites, 1/4 cup cheese, salt, and pepper; mix well.
  • Add spinach mixture; mix well.
  • Pour mixture into an 8-inch round cake pan coated with cooking spray.
  • Sprinkle remaining 1/4 cup cheese over frittata.
  • Bake 30 minutes or until eggs are set in center and cheese has melted.
  • Cut into 4 wedges.

Nutrition Facts : Calories 143.4, Fat 8.8, SaturatedFat 3.6, Cholesterol 109.1, Sodium 377.4, Carbohydrate 4.3, Fiber 1.3, Sugar 2, Protein 12.4

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