Smoked Pork Chops With Cherry Tomatoes And White Beans Recipes
SMOKED PORK CHOPS WITH CHERRY TOMATOES AND WHITE BEANS
Provided by Maggie Ruggiero
Categories Bean Olive Tomato Sauté Quick & Easy High Fiber Dinner Pork Chop Gourmet Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Diabetes-Friendly
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Heat 3 tablespoons oil in a 10-inch heavy skillet over medium-high heat until it shimmers, then cook tomatoes and garlic, lightly pressing tomatoes occasionally, until tomatoes begin to burst, about 5 minutes.
- While tomatoes cook, heat remaining tablespoon oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then brown pork chops on both sides, about 4 minutes total.
- Stir beans into tomatoes along with olive paste, thyme, and salt and pepper to taste and cook, covered, 2 minutes. Add chops and cook, covered, until heated through, about 2 minutes.
SMOKED PORK CHOPS
There are pork chops and then there are smoked pork chops. The rub has just the right amount of sweetness and saltiness that complements the smoky flavor perfectly. Oak is my wood of choice for these but feel free to substitute any hard wood chips.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 2h50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the smoker to 250 degrees F (120 degrees C). Add wood chips according to manufacturer's directions.
- Combine salt, brown sugar, pepper, paprika, ground mustard, garlic powder, onion powder, and oregano in a small bowl. Stir until evenly combined. Sprinkle over both sides of each pork chop.
- Place pork chops directly on the smoker grate. Smoke for 2 hours 30 minutes. Remove chops from the smoker and let rest for 10 minutes.
Nutrition Facts : Calories 192.9 calories, Carbohydrate 2 g, Cholesterol 65.2 mg, Fat 8.4 g, Fiber 0.4 g, Protein 25.7 g, SaturatedFat 2.8 g, Sodium 536.9 mg, Sugar 1.2 g
PORK CHOPS WITH WHITE BEANS
These pork chops are bathed in a chicken-broth-based sauce and given a fiber boost with the cannellini beans.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 30m
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon oil in a medium skillet over medium heat. Add onion, bell pepper, and rosemary; season generously with salt and pepper. Cook, stirring frequently, until onion is golden brown, 6 to 8 minutes.
- In a small bowl, whisk together broth and tomato paste. Pour mixture into skillet; stir in beans. Simmer, stirring occasionally, until beans are coated evenly and sauce is thickened, 10 to 15 minutes.
- Meanwhile, generously season both sides of pork chops with salt and pepper. Heat remaining 2 tablespoons oil in a large skillet over medium-high heat. Cook pork (in 2 batches, if necessary) until just cooked through, 2 to 3 minutes per side. Serve on top of bean mixture.
Nutrition Facts : Calories 395 g, Fat 22 g, Fiber 4 g, Protein 26 g
CHERRY PORK CHOPS
Quick and easy! My family loves it! Serve over rice or noodles.
Provided by Jean Bernola
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 10h5m
Yield 4
Number Of Ingredients 2
Steps:
- Pour cherry pie filling into slow cooker. Add pork chops and stir to coat with filling. Cover and cook on low all day. Cook until meat is no longer pink inside and thermometer reads 145 degrees F (63 degrees C).
Nutrition Facts : Calories 327.2 calories, Carbohydrate 41.6 g, Cholesterol 65 mg, Fat 5.6 g, Fiber 0.9 g, Protein 25.4 g, SaturatedFat 1.9 g, Sodium 67.4 mg
SMOKED CHOPS WITH CHERRY SAUCE
Grilling out? A sweet-but-spicy sauce is the secret to these moist pork chops from Betty Kleberger in Florissant, Missouri. With a light touch of heat, they'll turn up the flavor on a summer night. Serve the chops with a fruity salad and a pitcher of iced tea or smoothies.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Grill pork chops, covered, over medium heat for 4-6 minutes on each side or until a thermometer reads 145°. Let meat stand 5 minutes before serving. , Meanwhile, in a small saucepan, combine the cherries, jelly and coriander if desired. Bring to a boil, stirring constantly. Serve with pork chops.
Nutrition Facts : Calories 239 calories, Fat 2g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 365mg sodium, Carbohydrate 48g carbohydrate (32g sugars, Fiber 2g fiber), Protein 8g protein.
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